Kamil Perry
Camembert cheese is often sold as a small wheel, with an earthy, fruity flavour. But how many calories does it contain? Well, there are 85 calories in 1 oz of Camembert, 738 calories in 1 cup, 51 calories in 1 cubic inch, 114 calories in 1 wedge, and a whopping 1361 calories in 1 pound of Camembert cheese.
| Characteristics | Values |
|---|---|
| Calories in 1 oz of Camembert Cheese | 85 |
| Calories in 1 Cup of Camembert Cheese | 738 |
| Calories in 1 Cubic Inch of Camembert Cheese | 51 |
| Calories in 1 Wedge of Camembert Cheese | 114 |
| Calories in 1 pound of Camembert Cheese | 1361 |
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What You'll Learn
Calories in 1 oz: 85
Camembert cheese is made from milk, which usually comes from cows, but can also be sourced from sheep, goats, yaks, or water buffalo. It is similar in texture and taste to Brie and is often sold as a small wheel or a pie-shaped slice. It has a ripened, white outer shell and a creamy, pale yellow centre with an earthy, fruity, and mildly sour flavour.
One ounce of Camembert cheese contains 85 calories. This is a relatively small amount of cheese, equivalent to about a quarter of a typical slice of cheese from the grocery store.
While Camembert is a good source of calcium and protein, it is also high in fat and sodium. Therefore, while delicious, it should be consumed in moderation as part of a balanced diet.
If you are watching your weight, it is a good idea to keep a food diary, as research has shown that this can aid weight loss.
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Calories in 1 cup: 738
Calories in Camembert Cheese
Camembert cheese is a soft, creamy cheese with a distinctive earthy, fruity, and mildly sour flavour. It is similar to Brie and is often sold as a small wheel or a pie-shaped slice. A whole Camembert cheese contains varying amounts of calories depending on its size and weight.
When measuring by volume, one cup of Camembert cheese, approximately 240 millilitres, contains 738 calories. This is a relatively high-calorie count for a single cup of food. For comparison, the same volume of other types of cheese, such as Cheddar or Swiss, typically contains around 450 to 500 calories.
The high-calorie content of Camembert cheese is due to its high fat and protein content. Cheese is a dairy product made from milk, typically cow's milk, which is naturally high in fat. During the cheese-making process, the milk is treated with bacteria to increase its acidity and form curds, which are then separated from the whey and pressed into cheese wheels. The resulting cheese is dense in calories and nutrients, making a small amount very filling.
While Camembert cheese is calorie-dense, it is also a good source of protein and calcium. In moderation, it can be a tasty and nutritious addition to a meal or snack. However, due to its high-calorie content, consuming large amounts may contribute to weight gain. Practising portion control and enjoying Camembert cheese as part of a balanced diet is recommended.
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Calories in 1 wedge: 114
A wedge of Camembert cheese contains 114 calories. This cheese is similar to Brie and is often sold as a small wheel or a pie-shaped slice. It has a ripened outer shell that is white and thicker than its creamy centre. The centre is smooth, pale yellow, and easy to spread on bread and other toppings. The flavour is earthy and fruity, with hints of mushrooms and sourness. It is made from milk, which is usually sourced from cows but can also come from sheep, goats, yaks, or water buffalo.
Camembert cheese is known for its mild, creamy, and rich texture and flavour due to the higher fat content of the milk used in its production. The milk is white or cream-coloured, and the cheese itself forms through the process of raising the acidity levels in milk and converting it to lactic acid. This process is facilitated by healthy bacteria, which act as a cheese starter.
The calorie content of Camembert cheese can vary depending on the serving size. For example, 1 ounce of Camembert cheese contains approximately 85 calories, while 1 cup contains about 738 calories. A cubic inch of this cheese has around 51 calories, and a pound of Camembert has 1361 calories.
When considering the calorie content of Camembert cheese, it is important to note that it is a nutrient-dense food. It belongs to the group of salty foods, including cured meats, chips, and olives, which are used in various dishes and preparations. The salt content in these foods enhances flavour and provides a distinct taste.
In summary, while a wedge of Camembert cheese contains 114 calories, the overall calorie intake can vary based on the amount consumed and individual serving sizes.
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Calories in 1 cubic inch: 51
Camembert cheese is made from milk, usually from cows, but sometimes also from sheep, goats, yaks, or water buffalo. It is similar in texture and taste to Brie and is often sold as a small wheel or a pie-shaped slice. It has an earthy, fruity, and mildly sour flavor with hints of mushroom.
One cubic inch of Camembert cheese contains 51 calories. To put this into perspective, there are 738 calories in a single cup of Camembert cheese, and 114 calories in a wedge. A whole pound of Camembert cheese contains 1361 calories.
Considering the calorie content, it is worth noting that research has shown that keeping a food diary can be helpful for successful weight loss. This can be a useful tool for those who want to monitor their calorie intake and ensure they are making informed dietary choices.
When it comes to cheese, including Camembert, it is important to remember that it is a dairy product with a high fat and calorie content. While it can be enjoyed as part of a balanced diet, moderation is key to maintaining a healthy relationship with food and avoiding excessive calorie consumption.
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Calories in 1 pound: 1361
A whole camembert cheese is a decadent treat, but how many calories does it contain? Well, it depends on the size of the cheese. If we consider a pound of camembert, we're looking at 1361 calories in total. That's quite a hefty calorie count, but it's important to remember that cheese is also a nutrient-dense food, offering a range of essential vitamins and minerals.
Breaking it down, camembert cheese contains a variety of fats, proteins, and carbohydrates. The fat content, in particular, contributes significantly to the calorie count. Camembert is made from milk, typically cow's milk, and the higher the fat content of the milk, the richer and creamier the cheese. This fat content is what gives camembert its characteristic smooth, creamy texture and mild, savoury-sweet flavour.
A pound of camembert offers a substantial amount of energy, and when enjoyed as part of a balanced diet, it can be a delicious and nutritious treat. However, for those watching their calorie intake, it's important to be mindful of portion sizes. A single ounce of camembert, for example, contains approximately 85 calories, while a wedge contains around 114 calories.
So, while indulging in a whole camembert may be tempting, it's essential to keep in mind that it's a calorie-dense food. Practising portion control and enjoying camembert in moderation can ensure we get the nutritional benefits without exceeding our daily calorie limits. Remember, a food diary or calorie-tracking app can be a helpful tool for managing calorie intake and maintaining a balanced diet.
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Frequently asked questions
It depends on the size of the cheese. A small wheel of camembert cheese weighs around 8 ounces and would contain around 680 calories.
There are 85 calories in 1 ounce of Camembert Cheese.
There are 738 calories in 1 cup of Camembert Cheese.
There are 114 calories in a wedge of Camembert Cheese.
There are 1361 calories in 1 pound of Camembert Cheese.
