Cheese Bread Calories: Italian Indulgence

how many calories in an italian cheese bread

Italian cheese bread is a delicious treat, but how many calories does it contain? Well, it depends on the serving size and the brand. For example, one piece of Little Caesars Italian Cheese Bread contains 130 calories, while 10 breadsticks of the same brand contain 1340 calories. If you're just having Italian bread without the cheese, a serving of two slices typically contains around 142-150 calories, but this can vary depending on the weight of the bread.

Characteristics Values
Calories in 10 bread sticks of Little Caesars Italian Cheese Bread 1340 calories
Calories in 1 piece of Little Caesars Italian Cheese Bread 130 calories
Calories in 1 slice of Italian Bread 75 calories
Calories in 1 oz of Italian Bread 73 calories
Calories in 1 serving of Italian Bread 142 calories
Calories in 1 serving (58g) of Italian Bread 150 calories

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Little Caesars Italian Cheese Bread contains 130 calories per piece

Little Caesars Italian Cheese Bread is a delicious, but calorie-dense, option for a quick snack or side dish. Each piece of this cheesy, carby treat contains approximately 130 calories. This may not seem like a large number, but it can quickly add up if you're not careful.

A single serving of Little Caesars Italian Cheese Bread is typically considered to be 10 breadsticks. This means that a serving contains a whopping 1340 calories! That's nearly two-thirds of the recommended daily calorie intake for an adult, which is generally around 2000 calories.

To put it into perspective, you would need to walk for 373 minutes, or over 6 hours, to burn off the calories from a single serving of this cheese bread. So, while it may be tempting to indulge in this tasty treat, it's important to do so in moderation and ensure you're also getting enough physical activity to maintain a balanced diet and a healthy lifestyle.

However, if you're watching your weight or trying to maintain a calorie deficit, it's important to be mindful of your portion sizes and overall calorie intake. Instead of eating the entire serving at once, you could enjoy a single piece or two as a treat, which would be roughly 130-260 calories. This way, you can still enjoy the delicious taste of Little Caesars Italian Cheese Bread without derailing your health goals.

So, the next time you're craving a cheesy snack, remember that Little Caesars Italian Cheese Bread can be a part of a balanced diet when enjoyed in moderation. A single piece or two can satisfy your cravings without tipping the calorie scales.

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One slice of Italian bread contains 75 calories

Italian bread is a tasty treat, but how many calories does it contain? Well, it depends on the portion size. If you're watching your calorie intake, it's important to be aware of how much you're consuming.

A single slice of Italian bread typically contains 75 calories. This calorie count can vary slightly depending on the specific bread recipe and ingredients used, but on average, you can expect each slice to contribute about 75 calories to your daily intake. This calorie count assumes a serving size of one slice, which is a standard portion for Italian bread.

However, it's important to note that the calorie count can increase significantly when you add cheese to the bread. For example, a single piece of Little Caesars Italian Cheese Bread contains approximately 130 calories, while 10 of their breadsticks can contain up to 1340 calories! This is quite a difference and highlights the impact of added ingredients on the overall calorie count.

So, if you're watching your calorie intake, it's important to be mindful of both the type of bread and any additional toppings or fillings. Italian bread can be a part of a balanced diet, but moderation and awareness of portion sizes are key. Remember, the recommended daily calorie intake for an average adult is around 2,000 calories, so plan your meals and snacks accordingly!

When it comes to Italian bread, a little can go a long way in terms of flavor and satisfaction. Enjoy it in moderation, perhaps paired with a salad or soup, and you can include it as part of a nutritious and delicious meal without exceeding your calorie goals.

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Italian bread has 150 calories per 2 slices (58g)

Italian bread typically contains 150 calories per 2 slices (58g). This equates to 75 calories per slice. If you're watching your calorie intake, it's important to be mindful of this, especially considering that the calorie content can vary depending on the specific type of Italian bread and the ingredients used.

For example, Italian cheese bread from Little Caesars contains 130 calories per piece, according to Eat This Much. This means that 10 breadsticks could amount to 1340 calories, as indicated by CalorieKing. That's a significant calorie count, and you would need to walk for 373 minutes to burn off those calories, which is quite a commitment.

The calorie density of Italian cheese bread is relatively high, with 287 calories per 100g. This is something to be aware of when including this type of bread in your diet. The macronutrient breakdown of Little Caesars Italian Cheese Bread is 40% carbs, 42% fat, and 18% protein.

When it comes to Italian bread without the cheese, the calorie content is lower. Aside from calories, Italian bread provides other nutrients as well. In a 58-gram serving of two slices, you'll get 5 grams of protein, 2 grams of fat, 28 grams of carbohydrates, 3 grams of sugar, and 358 grams of sodium. It's worth noting that the sodium content is quite high.

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Italian Cheese Bread has 287 calories per 100g

Italian Cheese Bread is a delicious, but calorific treat. A single piece of Little Caesars Italian Cheese Bread contains 130 calories, but the calorie count can vary depending on the size of the portion. For example, a serving of 10 breadsticks can contain up to 1340 calories!

When considering the calorie content of Italian Cheese Bread, it's important to keep in mind that 100 grams of this bread contains approximately 287 calories. This means that even a small piece can contribute significantly to your daily calorie intake.

As a reference point, it's generally recommended that an average adult woman consume around 2000 calories per day to maintain her weight. This number can vary depending on factors such as age, gender, and activity level. For those watching their weight or managing their health, it's important to be mindful of the calorie density of foods like Italian Cheese Bread.

Italian Cheese Bread gets its high calorie count from a combination of carbohydrates, fats, and proteins. A typical macronutrient breakdown for this bread is 40% carbs, 42% fat, and 18% protein. This balance of nutrients contributes to the bread's calorie density and its potential impact on your diet.

In summary, Italian Cheese Bread is a tasty but calorific option. With approximately 287 calories per 100 grams, it's important to enjoy this treat in moderation as part of a balanced diet that takes into account your individual calorie needs and health goals.

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10 breadsticks of Little Caesars Italian Cheese Bread contain 1340 calories

Little Caesars Italian Cheese Bread is a delicious, but calorie-dense, treat. A single serving of this bread, typically 10 breadsticks, contains 1340 calories. That's quite a high number, especially considering that the recommended daily caloric intake for an average adult is 2000 calories. To put it into perspective, you would need to walk for 373 minutes to burn off those 1340 calories!

Each breadstick contains around 130 calories, 13g of total carbs, 12g of net carbs, 6g of fat, and 6g of protein. While these breadsticks may be a tasty snack or side dish, they are relatively high in fat and carbohydrates, which may not align with certain dietary preferences or goals.

It's important to remember that calories are a measure of energy, and our bodies need a certain amount of energy to function properly. However, consuming too many calories, especially from nutrient-poor sources, can lead to weight gain and other health issues. Therefore, it's always a good idea to be mindful of calorie intake and strive for a balanced diet that includes a variety of nutritious foods.

If you're watching your weight or have specific dietary requirements, it might be wise to indulge in Little Caesars Italian Cheese Bread sparingly or to share a serving with friends to reduce the individual calorie load. Enjoying these breadsticks as part of a balanced meal that includes lean proteins, vegetables, and other nutritious foods can help ensure you're getting a range of nutrients while still treating yourself to something delicious.

Frequently asked questions

There are 130 calories in one piece of Little Caesars Italian cheese bread.

There are 1340 calories in 10 breadsticks of Little Caesars Italian Cheese Bread.

Each breadstick contains approximately 134 calories.

There are 75 calories in a slice of Italian bread, which typically weighs 29 grams.

There are 142 calories in a serving of Italian bread, which is typically two slices (58 grams) and provides 150 calories.

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