Kamil Perry
Good Times' breakfast burritos are a tasty and satisfying morning meal, but how many calories do they contain? Well, that depends on the ingredients. The egg, potato, and cheese breakfast burrito comes in at 350 calories, while adding green chili takes you up to 380, and if you include sausage, you're looking at the same 380 calories. Finally, if bacon is your preference, that'll be 390 calories. So, depending on your choice of filling, you're looking at between 350 and 390 calories for a Good Times breakfast burrito.
| Characteristics | Values |
|---|---|
| Calories | 350-390 |
| Fat | 17g |
| Protein | 17g |
| Carbohydrates | 45g |
| Net Carbohydrates | 42g |
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What You'll Learn
- Good Times Burgers Breakfast Burrito with egg, potato, cheese, and green chile contains 390 calories
- The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet
- The Good Times egg, potato, cheese, and green chilli breakfast burrito contains 350 calories
- The Good Times egg, potato, cheese, sausage, and green chilli burrito contains 380 calories
- The Good Times egg, potato, cheese, chorizo, and green chilli burrito also contains 380 calories
Good Times Burgers Breakfast Burrito with egg, potato, cheese, and green chile contains 390 calories
A Good Times Burgers Breakfast Burrito with egg, potato, cheese, and green chile contains 390 calories. This calorie count is for one serving. Depending on your energy needs, your daily calorie intake may be higher or lower, but a general guideline is 2,000 calories per day.
The calorie count for this breakfast burrito appears to vary depending on the specific ingredients included. For example, the same breakfast burrito from Good Times Burgers containing egg, potato, cheese, green chile, and bacon is listed as having 390 calories. However, when sausage or chorizo is included instead of bacon, the calorie count is listed as 380 calories.
It's important to note that the calorie content of a food item is just one aspect of its nutritional profile. The breakfast burrito in question also contains macronutrients such as carbohydrates, fats, and proteins. According to one source, a serving of the breakfast burrito with bacon provides 45g of total carbohydrates, 42g of net carbohydrates, 17g of fat, and 17g of protein.
The time it takes to burn off the calories from this breakfast burrito will depend on various factors, including your individual metabolism and the type and intensity of physical activity you engage in. Different sources provide estimates for how long it would take to burn off 350 or 380 calories from a similar Good Times breakfast burrito. These estimates can give you a general idea, but the exact time it takes to burn off the 390 calories in the breakfast burrito in question may vary.
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The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet
The Good Times Burgers Breakfast Burrito containing egg, potato, cheese, and green chile with bacon has 390 calories per serving. The % Daily Value (DV) is a useful metric that tells you how much a nutrient in a serving of food contributes to your daily diet. This is based on a general guideline of 2,000 calories consumed in a day. However, it's important to remember that individual daily values can vary, being higher or lower than 2,000 calories, depending on a person's unique energy requirements.
For example, the Good Times Egg, Potato, Cheese, and Green Chili Breakfast Burrito has 350 calories per serving. Knowing the % Daily Value of nutrients in this burrito can help you understand how it contributes to your daily calorie intake. Similarly, the Good Times Egg, Potato, Cheese, Green Chili, and Chorizo Breakfast Burrito has 380 calories per serving. The % DV can be used to understand how this fits into your daily nutritional needs.
The % DV is especially useful when comparing the nutritional value of different foods or meals. It allows you to make informed choices about your diet and ensure you're getting the right balance of nutrients. This is particularly helpful if you're trying to maintain a calorie deficit or surplus to manage your weight. By understanding the % DV of the nutrients in your meals, you can more easily tailor your diet to meet your specific health and fitness goals.
Additionally, the % DV can help you ensure you're consuming adequate essential nutrients. For instance, you can check the % DV of vitamins and minerals on food labels to ensure you're getting enough of those specific nutrients. This can be particularly beneficial if you have a restrictive diet or certain dietary requirements. Overall, the % Daily Value is a valuable tool for understanding the nutritional content of your food and how it contributes to your daily diet.
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The Good Times egg, potato, cheese, and green chilli breakfast burrito contains 350 calories
The Good Times egg, potato, cheese, and green chilli breakfast burrito is a delicious and convenient option for a quick breakfast. This burrito is packed with flavour and provides a balanced combination of protein and carbohydrates to fuel your day.
When considering the calorie content of any food item, it's important to remember that the number of calories you need each day depends on various factors, including your age, gender, and physical activity level. On average, a general recommendation for daily calorie intake is around 2,000 calories for women and 2,500 calories for men. However, these values can vary based on individual needs and energy expenditure.
Now, specifically regarding the Good Times breakfast burrito, the calorie count stands at 350 calories per serving. This calorie count is contributed to by the various ingredients in the burrito, including the egg, potato, cheese, and green chilli, each bringing its own nutritional value to the meal.
It's worth noting that the calorie content of similar breakfast burritos from Good Times can vary depending on the additional ingredients included. For example, the Good Times egg, potato, cheese, green chilli, and sausage breakfast burrito contains 380 calories, while the one with bacon has 390 calories, and the option with chorizo also comes in at 380 calories. So, the specific ingredients and their quantities can slightly increase or decrease the overall calorie count of the burrito.
In conclusion, the Good Times egg, potato, cheese, and green chilli breakfast burrito is a tasty and satisfying option for breakfast, providing 350 calories per serving. When incorporating this meal into your diet, it's important to consider your daily calorie needs and ensure that it aligns with your nutritional goals and energy requirements.
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The Good Times egg, potato, cheese, sausage, and green chilli burrito contains 380 calories
The Good Times egg, potato, cheese, sausage, and green chilli burrito is a delicious and hearty breakfast option, but it's important to be mindful of its calorie content. This burrito contains 380 calories, which is a significant contribution to your daily calorie intake.
It's worth noting that the recommended daily calorie intake for an average adult is around 2,000 calories. However, individual calorie needs may vary depending on factors such as age, gender, activity level, and personal health goals. Therefore, the impact of this 380-calorie burrito on your daily diet can differ depending on your specific circumstances.
The calorie breakdown of this burrito can provide insights into its nutritional content. The protein and fat content, contributed by the eggs, cheese, and sausage, make up a substantial portion of the calories. Additionally, the potatoes and green chillies add to the overall calorie count.
When considering this breakfast option, it's important to balance it with the rest of your daily food choices. As a single item, it contributes a considerable amount of calories, so pairing it with lower-calorie options throughout the day can help maintain a balanced diet.
For those watching their calorie intake, whether for weight management or health reasons, it's crucial to be mindful of the calorie density of certain foods. This Good Times burrito, while convenient and tasty, might be an occasional choice rather than an everyday staple to align with calorie-controlled diets or specific nutritional goals.
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The Good Times egg, potato, cheese, chorizo, and green chilli burrito also contains 380 calories
A Good Times breakfast burrito is a tasty and convenient way to start your day, but it's important to be mindful of the calorie content. The Good Times egg, potato, cheese, chorizo, and green chilli burrito is a hearty and flavourful option that packs a substantial 380 calories. That's quite a lot for just one meal, considering the general guideline of a 2,000-calorie daily intake.
This calorie count is consistent across different sources, confirming that the Good Times burrito is a filling and energy-dense choice. While it may be a quick and appealing breakfast option, it's essential to remember that calories are a measure of energy, and balancing your energy intake with your energy expenditure is key to maintaining a healthy weight.
The calorie content of this burrito can be attributed to its various ingredients. Eggs, potatoes, cheese, and chorizo are all calorie-dense foods. Eggs, for example, are a great source of protein but also contain a fair amount of fat, contributing to the calorie count. Potatoes, a starchy vegetable, also add to the calorie load, as do the fats in the cheese and chorizo.
Green chillies contribute minimal calories but pack a punch in terms of flavour and spiciness. If you're looking to reduce the calorie content of this burrito, you could consider omitting or reducing the amount of cheese and chorizo, as these are likely to be the biggest culprits in driving up the calorie count.
While 380 calories might not seem like a significant number, it's important to remember that this is just one meal out of several that you may consume throughout the day. As such, it's crucial to consider your overall calorie intake and ensure that this burrito fits within your daily calorie budget, especially if you're watching your weight or have specific health or fitness goals in mind.
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Frequently asked questions
There are 350 calories in a Good Times egg, potato, cheese, and green chili breakfast burrito.
Yes, Good Times offers breakfast burritos with additional ingredients such as sausage or chorizo, which contain 380 calories. There is also a variation with bacon, which contains 390 calories.
The breakfast burritos contain 42-45g of carbohydrates, 17g of protein, and 17g of fat.
