Andy Montoya
Porto's Bakery offers a guest-favourite Guava Cheese Roll, also known as Guava Cheese Strudel, which is a traditional puff pastry made with European-style butter and filled with Porto's signature cream cheese, topped with sugar. One serving of this Cuban delicacy contains approximately 405 calories, with a macronutrient breakdown of 22% carbs, 73% fat, and 5% protein.
| Characteristics | Values |
|---|---|
| Calories | 405 |
| Macronutrients | 22% carbs, 73% fat, 5% protein |
| Description | Traditional puff pastry made with European-style butter with Porto's signature cream cheese filling, topped with sugar |
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What You'll Learn
A Porto's guava cheese roll contains 405 calories
A Portos guava cheese roll, or refugiado, is a guest favourite at the bakery. This European-style pastry is made with butter and has a signature cream cheese filling, topped with sugar. While it may be a tasty treat, it's important to be aware of its nutritional value. So, how many calories does this delicious snack contain? Well, a Portos guava cheese roll contains 405 calories. That's quite a substantial amount for a single serving!
When considering the nutritional breakdown of the Portos guava cheese roll, it's important to look at its macronutrient composition. The roll derives 22% of its calories from carbohydrates, 73% from fat, and only 5% from protein. This means that while it may be indulgent and tasty, it might not provide a balanced nutritional profile in terms of macronutrients.
The high-calorie count in the Portos guava cheese roll is mainly attributed to its fat content. With 73% of its calories coming from fat, this treat is definitely on the indulgent side. However, it's important to remember that not all fats are created equal. The type of fat in the roll, whether it's saturated or unsaturated, will have an impact on its nutritional quality.
While the roll may be a tasty treat, it's always important to practise moderation and ensure it's enjoyed as part of a balanced diet. As with any indulgent food, it's best not to overindulge, and it might be a good idea to pair it with some fresh fruit or a side salad to balance out the meal. Enjoying treats like the Portos guava cheese roll in moderation is key to maintaining a healthy relationship with food.
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The roll is made with puff pastry and European-style butter
A single serving of Porto's Cuban guava cheese roll contains 405 calories. This popular dessert is made with a traditional puff pastry and crafted with European-style butter. The pastry is light, flaky, and buttery, with a delicate texture that melts in the mouth. The European-style butter adds a rich, creamy flavour to the pastry, enhancing the overall taste experience.
Puff pastry is a type of light, flaky pastry that is made by layering dough and butter and then baking it until it rises into a delicate, flaky texture. The process of making puff pastry is a labour of love, requiring skill and precision to create the perfect layers that give it its signature rise and flaky texture. European-style butter is a key ingredient in puff pastry, contributing to the distinct flavour and texture of the final product.
European-style butter is known for its high-quality and distinct flavour. It is made with a higher butterfat content than regular butter, typically around 82%, which gives it a richer, creamier taste. The butterfat also contributes to the flakiness and tenderness of the pastry, as it creates a more tender and delicate crumb structure. The process of making European-style butter involves slow churning, which results in a smoother, creamier texture and a richer flavour due to the increased butterfat content.
The combination of puff pastry and European-style butter creates a delicious and indulgent treat. The butter is carefully layered within the pastry, creating a delicate structure that rises and flakes apart when baked, resulting in a light and airy texture. The signature cream cheese filling, made with European-style butter, adds a tangy and sweet dimension to the roll. The sugar topping on the guava cheese roll complements the buttery flavour, creating a delightful sensory experience with each bite.
The process of making the guava cheese roll begins with carefully preparing the puff pastry dough and layering it with European-style butter. The dough is then shaped into a roll and filled with the signature cream cheese filling. After baking, the roll is topped with sugar, adding a sweet and crunchy dimension to the dessert. The result is a delicious harmony of flavours and textures that has made the guava cheese roll a beloved treat.
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The macronutrient breakdown is 22% carbs, 73% fat, and 5% protein
A single serving of Porto's Cuban guava cheese strudel contains 405 calories. This popular dessert is made with puff pastry and filled with a signature cream cheese filling, topped with sugar. The macronutrient composition of this strudel is notably high in fats, with 73% of its total calories derived from fat sources. This means that of the 405 calories, approximately 296 calories come from fat. Conversely, the strudel derives a minor proportion of its calories from protein, with only 5% of the total calories originating from protein sources, which equates to roughly 20 calories from protein. The remaining 22% of the calories come from carbohydrates, which amounts to approximately 90 calories from carbs.
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The cheese filling is Porto's signature cream cheese
The guava cheese roll from Porto's contains 405 calories per serving. This popular treat is made with a traditional puff pastry and filled with Porto's signature cream cheese. The cream cheese is a key part of the cheese roll's appeal, with its rich and indulgent flavour and texture.
The signature cream cheese is a distinctive feature of Porto's guava cheese roll. It is a type of cream cheese that is specifically chosen or crafted by Porto's to create a unique and memorable taste experience. This signature ingredient sets Porto's cheese roll apart from others and has become a beloved favourite among customers. The cream cheese is carefully selected for its quality and flavour, ensuring a consistent and superior taste in every bite.
Porto's takes pride in their signature cream cheese, ensuring it meets the highest standards. It is made with the finest ingredients, including European-style butter, which contributes to its creamy texture and rich flavour. The cream cheese is carefully blended to achieve the perfect consistency, allowing it to complement the other components of the cheese roll harmoniously.
The process of making the signature cream cheese involves specific techniques and attention to detail. Porto's may have proprietary methods for creating or sourcing this ingredient, ensuring its exclusivity. The cream cheese is produced with careful consideration for temperature, mixing, and handling procedures to achieve the desired taste and texture.
The signature cream cheese is then skillfully incorporated into the guava cheese roll. The creamy filling is generously spread or piped onto the puff pastry, creating a delightful contrast of textures and flavours. The combination of the flaky pastry, sweet guava, and indulgent cream cheese creates a sensory experience that has become a favourite among patrons.
In summary, the cheese filling in Porto's guava cheese roll is their signature cream cheese, carefully selected or crafted to deliver a distinctive and delightful taste sensation. This cream cheese contributes significantly to the overall enjoyment of the pastry, making it a standout choice for those seeking a decadent treat.
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The roll is topped with sugar
The guava cheese roll from Portos is a decadent treat, and its calorie count reflects that. Each serving contains 405 calories, with a macronutrient breakdown of 22% carbs, 73% fat, and 5% protein. This roll is definitely an indulgent choice, with over half of its calorie content coming from fat. But what makes this pastry extra special is the topping. The roll is topped with sugar, which adds a delightful sweetness to the already delicious combination of guava and cheese. This sugar topping is what sets this apart from other cheese rolls and contributes to the high fat and calorie content.
The sugar topping on the Portos guava cheese roll is what makes it unique. It is a traditional puff pastry made with European-style butter and filled with Porto's signature cream cheese. The sugar on top adds a crunchy texture and a extra boost of sweetness that pairs perfectly with the tangy guava and creamy cheese filling. It's a guest favourite for a reason!
While the sugar topping adds flavour and texture, it also has an impact on the nutritional value. Sugar is a simple carbohydrate that contributes to the calorie count and can affect blood glucose levels. The body breaks down sugar quickly, providing a rapid energy source but also leading to potential spikes in blood sugar if consumed in large quantities.
When you bite into a Portos guava cheese roll, the sugar topping adds that extra touch of sweetness that complements the tangy guava and rich cream cheese. It's a delicate balance of flavours and textures that has made this pastry a favourite among guests. The sugar provides a satisfying crunch, enhancing the overall sensory experience.
The sugar-topped guava cheese roll from Portos is certainly a treat to be enjoyed in moderation due to its high calorie and fat content. However, for those with a sweet tooth, it offers a delightful combination of flavours and textures that make it a stand-out choice for an indulgent snack.
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Frequently asked questions
A guava cheese roll, or strudel, from Portos contains 405 calories.
The macronutrient breakdown is 22% carbs, 73% fat, and 5% protein.
The pastry is a traditional puff pastry made with European-style butter.
The filling is Porto's signature cream cheese topped with sugar.
