Cauliflower Crust Pizzas: How Many Calories?

how many calories in jets small cauliflower crust cheese pizza

Jet's Pizza, a pizza chain with over 350 stores in 20 states, offers a healthier, low-carb alternative to traditional pizza crust with its cauliflower crust option. The cauliflower crust is available for the same price as its small, hand-tossed round pizza and can be topped with any premium toppings. The total calories in a small pizza with a cauliflower crust are significantly lower than that of a traditional crust pizza.

Characteristics Values
Calories 113-220
Crust Cauliflower
Carbohydrates Low
Crust Texture Thin and crispy

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Cauliflower crust has 140 calories, 113 with cheese

Cauliflower crust pizza is a healthier alternative to traditional crust pizza. With a cauliflower base, you can cut down on carbs without sacrificing taste. Jet's Pizza, for example, offers a cauliflower crust option for its small, hand-tossed round pizzas, which has 140 calories per serving.

While the cauliflower crust is a healthier option, the calories can quickly add up depending on the toppings you choose. For instance, a slice of Jet's Pizza's cauliflower crust pizza with cheese has 113 calories. If you opt for a meat topping, like pepperoni, you'll be adding more calories. However, you can also choose lower-calorie toppings, such as vegetables, to keep the calorie count down.

The calorie count for a cauliflower crust pizza with cheese can vary depending on several factors. The size of the pizza and the thickness of the crust can impact the calorie count, with a thinner crust likely having fewer calories than a thicker one. Additionally, the type of cheese used can also make a difference, with options like mozzarella or cheddar contributing varying amounts of calories.

When considering the calorie count, it's important to look at the nutritional breakdown. Cauliflower crust pizza typically has a lower percentage of carbs compared to traditional crust, but it may have a higher percentage of fat, which contributes to the overall calorie count. Nonetheless, it can be a good option for those watching their carb intake or seeking a gluten-free alternative.

Overall, a cauliflower crust pizza with cheese is a tasty and relatively lower-calorie option compared to traditional pizza. With Jet's Pizza, you can enjoy a small cauliflower crust pizza with cheese for around 113 calories per slice, allowing you to indulge while staying mindful of your calorie intake.

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Traditional crust has 250 calories

If you're looking for a healthier alternative to traditional pizza crust, Jet's Pizza offers a cauliflower crust option. With a focus on providing a low-carb choice, Jet's Pizza's cauliflower crust contains significantly fewer calories than its traditional counterpart.

While a small pizza with a traditional crust contains 250 calories per serving, the cauliflower crust is a more nutritious option. The cauliflower crust is thin and crispy, providing a satisfying pizza experience without the extra calories.

The cauliflower crust pizza is a healthier choice, especially for those watching their carb intake. With only 140 calories per serving, it is a more diet-friendly option compared to the traditional crust. This alternative crust provides the same great taste and texture as regular pizza but with a reduced calorie count.

In addition to its low-calorie count, the cauliflower crust also boasts a lower carbohydrate content. The traditional crust has a higher percentage of carbohydrates, which can be a concern for those monitoring their carb intake. By choosing the cauliflower crust, customers can enjoy a more balanced meal option.

Jet's Pizza offers a variety of toppings for their cauliflower crust pizza, allowing customers to further customize their meal. From specialty pizzas to premium toppings like pepperoni and mushrooms, the cauliflower crust can be tailored to individual preferences. This flexibility ensures that customers can enjoy a delicious and nutritious pizza that fits their dietary needs and preferences.

By offering the cauliflower crust option, Jet's Pizza provides a satisfying and flavorful pizza experience while also addressing the growing demand for healthier food choices. With the same price as their small, hand-tossed pizzas, the cauliflower crust pizza is an attractive option for health-conscious consumers who want to make more nutritious decisions without compromising taste.

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Crust is thin, crispy, Italian-seasoned

If you're looking for a delicious and healthier alternative to traditional pizza crust, Jet's Pizza has introduced an Italian-seasoned cauliflower crust that bakes up thin and crispy. This crust is a great option for those following a low-carb or ketogenic diet, as cauliflower is a versatile vegetable that is low in carbs. With just 5 grams of carbs per 1 cup of cauliflower, you can enjoy your favourite pizza without the guilt.

The cauliflower crust from Jet's Pizza is available for the same price as their small, hand-tossed round pizzas, and can be topped with any premium toppings, including those on their specialty pizzas. So, you don't have to compromise on taste or break the bank to enjoy a healthier pizza option.

Using Jet's online nutrition calculator, we can analyse the calorie content of their small pizzas with a cauliflower crust. For example, a small cheese pizza with a thin, crispy, Italian-seasoned cauliflower crust contains 80 calories per serving. This is significantly lower than the 250 calories in a small pizza with a traditional crust.

If you're craving a more indulgent topping, you can still keep the overall calorie count low by choosing the cauliflower crust option. For example, a small pepperoni and mushroom pizza with a cauliflower crust contains 140 calories per serving, compared to 250 calories for the same pizza with a traditional crust. So, whether you're a meat lover or a veggie fan, you can enjoy a delicious and satisfying pizza while watching your calorie intake.

Overall, Jet's Pizza cauliflower crust is a tasty and healthier alternative to traditional pizza bases. With its thin, crispy, Italian-seasoned crust, you can enjoy the taste and texture of a regular pizza while reducing your carb and calorie intake. So, why not give it a try the next time you're craving a slice?

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Available with any premium topping

If you're looking for a low-carb, healthier option, Jet's Pizza offers a cauliflower crust pizza with any premium topping of your choice. The Italian-seasoned cauliflower crust is available for the same price as the chain's small, hand-tossed round pizza, and you can choose from a variety of toppings to create your ideal pizza.

The cauliflower crust is a great alternative for those who are avoiding carbs but craving a delicious slice of pizza. It bakes up thin and crispy, providing a perfect base for your favourite toppings. Whether you're a meat lover or a vegetarian, you can customize your pizza to suit your taste buds.

When it comes to calories, the cauliflower crust is a more nutritious option compared to the traditional crust. A small hand-tossed pizza with a traditional crust and toppings like pepperoni and mushroom can contain around 250 calories per serving. On the other hand, the same pizza with a cauliflower crust has only 140 calories. That's a significant reduction, making it a better choice for those watching their calorie intake.

Jet's Pizza offers a range of mouth-watering premium toppings to elevate your pizza experience. From classic options like pepperoni and mushrooms to more unique choices, you can create a pizza that satisfies your cravings. The cauliflower crust pairs well with their specialty pizzas, so you can explore different combinations to find your favourite.

Whether you're a long-time pizza lover or just looking for a tasty treat, Jet's Pizza's cauliflower crust with premium toppings is a fantastic option. With its low-carb, crispy base and endless topping possibilities, you can indulge in a delicious and satisfying meal without compromising your dietary preferences or nutritional goals. So, go ahead and give it a try!

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Jet's Pizza has over 350 stores in 20 states

Jet's Pizza offers a healthier, low-carb alternative to its traditional crust with its cauliflower crust option. The cauliflower crust has 140 calories per serving, compared to 250 calories in the traditional crust. The crust bakes up thin and crispy and can be topped with any premium toppings, including those on their specialty pizzas. It is available for the same price as the chain's small, hand-tossed round pizza, although prices may vary by store.

As of 2019, Jet's Pizza had over 350 stores in 20 states. By 2024, this number had increased to 425 franchises in 22 states, and according to another source, there were 448 locations as of March 6, 2024. The state with the most Jet's Pizza locations is Michigan, with 166 restaurants, which is about 37% of all Jet's Pizza locations in the US. The company was founded in 1978 in Sterling Heights, Michigan, and initially operated primarily in Michigan. However, it has since expanded to numerous other states, including Arizona, Colorado, Florida, Georgia, Illinois, Indiana, Kentucky, Minnesota, Missouri, Nevada, New York, North Carolina, Ohio, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, and Wisconsin.

Frequently asked questions

One slice of Jets Pizza's small cauliflower crust cheese pizza contains 113 calories.

The macronutrient breakdown of Jets' cauliflower crust pizza is 33% carbs, 44% fat, and 23% protein.

A small traditional crust pizza from Jets contains 250 calories, making the cauliflower crust option significantly lower in calories.

Jets Pizza offers a variety of low-carb crust options, including a butter crust and a cheddar cheese crust, which range from 46 to 165 calories.

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