Andy Montoya
Land O Lakes® Colby Jack Cheese is a versatile product offered in stick form or as Co-Jack® Snack Cheese, which is individually wrapped. The cheese is made from cultured pasteurized milk, salt, enzymes, and annatto for colour. The calorie content of the cheese varies depending on the product. The Co-Jack® Snack Cheese contains 80 calories per serving, while the reduced-fat variety contains 60 calories.
| Characteristics | Values |
|---|---|
| Calories | 80 per serving |
| Protein | 5g per serving |
| Calcium | Good source |
| Fat | See Nutrition Information |
| Saturated Fat | See Nutrition Information |
| Carbohydrates | 0% |
| Alcohol | 0% |
| Ingredients | Cultured Pasteurized Milk, Salt, Enzymes, Annatto (color) |
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What You'll Learn
Land O Lakes Co-Jack Cheese Sticks: 80 calories per serving
Land O Lakes Co-Jack Cheese Sticks are a convenient and tasty snack option. Each stick contains 80 calories, making them a great choice for those looking for a quick energy boost. The cheese sticks are made with a blend of Colby and Monterey Jack cheeses, resulting in a rich and creamy flavour. They are also a good source of calcium and provide 5 grams of protein per serving.
In addition to their great taste and nutritional value, the Land O Lakes Co-Jack Cheese Sticks are designed with convenience in mind. They are individually wrapped, making them perfect for on-the-go snacking. Whether you're packing a lunch box for the kids or looking for an afternoon pick-me-up, these cheese sticks are a handy option.
The cheese sticks are also a versatile ingredient. You can easily incorporate them into a variety of meals, such as a bistro box with breads, vegetables, or fruits. They are a great way to add some flavour and nutrition to your breakfast, lunch, or after-school snack.
It's important to note that the calorie and nutritional information provided may vary slightly as Land O' Lakes updates its Nutrition Facts panels to comply with new FDA regulations. The actual values may differ based on the specific product and its ingredients. Always refer to the label on the product for the most accurate and up-to-date nutritional information.
Overall, the Land O Lakes Co-Jack Cheese Sticks are a delicious and convenient snack option. With 80 calories per serving, they offer a blend of taste, nutrition, and convenience, making them a great choice for those looking for a quick bite.
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Ready-to-eat, great for snacks
If you're looking for a ready-to-eat snack that's perfect for any time of the day, Land O Lakes® Colby Jack Cheese Sticks are a great option. These cheese sticks are a delicious blend of Colby and Monterey Jack cheese, offering a rich and creamy taste that's sure to satisfy your cravings.
As a convenient grab-and-go snack, these cheese sticks are perfect for tossing into lunch boxes, enjoying as an afternoon treat, or even as a quick breakfast option. They're individually wrapped, ensuring freshness and making them easy to carry wherever your day takes you.
Nutritionally, each serving of Land O Lakes® Colby Jack Cheese provides 80 calories, with 5 grams of protein, making it a good source of both energy and nutrients. The cheese sticks are made from cultured pasteurized milk, salt, enzymes, and annatto for colour, providing a natural and delicious snack option.
The % Daily Value (DV) on the packaging tells you how much a serving contributes to your daily diet. For example, each serving provides 10% of your daily protein needs, based on a 2,000-calorie diet. So, not only is it a tasty snack, but it also contributes to your daily nutritional requirements.
With their versatility and convenience, Land O Lakes® Colby Jack Cheese Sticks are an excellent choice for those seeking ready-to-eat snacks that can be enjoyed on the go. Whether it's for a quick breakfast, a lunch box addition, or an afternoon pick-me-up, these cheese sticks are sure to become a favourite.
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Made with cultured pasteurised milk, salt, enzymes, annatto (colour)
The Land O'Lakes Colby Jack Cheese is made with cultured pasteurized milk, salt, enzymes, and annatto (colour). Cultured pasteurized milk is the primary ingredient, and it undergoes a process of culturing and pasteurization to ensure food safety and promote desirable flavour characteristics. Salt is added to enhance flavour and act as a preservative. Enzymes are included to facilitate the ripening and ageing process, contributing to the development of texture and flavour. Annatto, a natural colouring agent, is responsible for the cheese's characteristic orange hue.
The specific type of cultured pasteurized milk used in Colby Jack Cheese is reduced-fat milk, which has a lower fat content than regular milk. This contributes to the nutritional profile of the cheese, making it a healthier option for consumers conscious of their fat intake. The combination of cultured pasteurized reduced-fat milk, salt, enzymes, and annatto results in a rich and creamy cheese that is a blend of Colby and Monterey Jack varieties.
The cheese sticks and cubes are designed to be served as snacks, either on their own or as part of a bistro box with breads, vegetables, and/or fruit. They are marketed as a versatile option for breakfast, lunch, or afterschool snacks and are suitable for self-serve bars. The reduced-fat content of the cheese makes it a good choice for those looking for a healthier snack option without compromising on taste.
In terms of nutrition, the Land O'Lakes Colby Jack Cheese products provide 80 calories per serving. They are a good source of protein, contributing 10% of the Daily Value (DV), which is based on a 2,000-calorie daily diet. The cheese also contains a small amount of carbohydrates and is a good source of calcium. However, it is important to refer to the label on the product for the most accurate and up-to-date nutrition, ingredient, and allergen information.
Overall, the cultured pasteurized milk, salt, enzymes, and annatto (colour) used in Land O'Lakes Colby Jack Cheese work together to create a tasty and nutritious snack option that can be enjoyed by people of all ages at any time of the day. The reduced-fat content and inclusion of protein and calcium make it a relatively healthy choice, although consumers should be mindful of the cheese's fat and saturated fat content, as detailed on the nutrition label.
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Reduced-fat option: 60 calories
If you're watching your calorie intake, Land O Lakes offers a reduced-fat option for their Colby Jack Cheese that contains only 60 calories. This is a great option for those who want to enjoy the rich, creamy taste of their Co-Jack cheese while sticking to their dietary goals.
The reduced-fat Colby Jack Cheese sticks are a convenient and portable snack option. They are individually wrapped, making them perfect for on-the-go munching, whether tossed into a lunch box or enjoyed as an afternoon treat. With a blend of Colby and Monterey Jack cheese, they offer a delicious and versatile snack solution.
Each stick of the reduced-fat Colby Jack Cheese provides 60 calories derived from a macronutrient breakdown of 33% protein, 0% carbohydrates, 67% fat, and 0% alcohol. This cheese is a good source of protein, providing 5 grams per serving, which contributes to 10% of your daily value.
The % Daily Value (DV) helps you understand how the nutrients in a serving of food contribute to your daily diet. Based on a 2,000-calorie diet, this reduced-fat cheese option can fit into a balanced and nutritious eating plan. Remember to always refer to the nutrition label on the product for the most accurate and up-to-date information.
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10% daily value protein, 5g protein per serving
Land O Lakes Colby Jack Cheese Sticks provide 10% of the daily value of protein, which is equivalent to 5 grams of protein per serving. This percentage-based daily value provides insight into how much a particular nutrient in a food serving contributes to a daily diet. It is worth noting that these values are based on a general guideline of 2,000 calories consumed per day.
The protein content in Land O Lakes Colby Jack Cheese Sticks is notable, offering a good source of this essential nutrient in a convenient, ready-to-eat format. Each stick contains 5 grams of protein, contributing to the recommended daily protein intake. This makes them a valuable addition to meals or snacks, especially when seeking to enhance protein consumption.
The cheese sticks are a versatile option, suitable for grab-and-go meals or snacks. They can be easily incorporated into lunch boxes or enjoyed as an afternoon treat. The individual packaging enhances their convenience and portability. Whether enjoyed as a standalone snack or paired with breads, vegetables, or fruits, each stick provides a substantial amount of protein.
The protein content in Land O Lakes Colby Jack Cheese Sticks is a key attribute. Protein is an essential macronutrient that plays a crucial role in various bodily functions. It is fundamental for tissue growth and repair, muscle building and maintenance, and the production of enzymes and hormones. Including adequate protein in the diet is important for overall health and well-being.
In addition to its protein content, Land O Lakes Colby Jack Cheese Sticks also offer other nutritional benefits. They are a good source of calcium, which is essential for bone health. Furthermore, the cheese sticks provide a blend of Colby and Monterey Jack cheeses, resulting in a rich and creamy taste experience.
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Frequently asked questions
80 calories per serving.
Yes, the reduced-fat variety has 60 calories.
Cultured pasteurized milk, salt, enzymes, and annatto (for colour).
2,000 calories a day is used for general nutrition advice, so the cheese contributes 10% DV protein and 5g of protein per serving.
33% protein, 0% carbs, 67% fat, and 0% alcohol.
