Patrick Oconnell
Kroger offers a variety of cheese puffs, including Cheetos and Kroger's own brand. The calorie count for these cheese puffs varies depending on the specific product and the serving size. For example, the Kroger Now That's Cheesy! Puffed Cheese Balls (7 oz) have 150 calories per 1-ounce serving, while the Cheetos Simply Puffs Cheese Flavored Snacks in White Cheddar (2.5 oz) and the Cheetos Puffs Cheese Flavored Snacks (3 oz) do not explicitly state their calorie count but recommend a daily value of 2,000 calories for general nutrition advice.
| Characteristics | Values |
|---|---|
| Calories | 150 |
| Total Fat | 8g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 300mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 0g |
| Sugar | 1g |
| Added Sugar | 0g |
| Protein | 1g |
| Calcium | 30mg |
| Iron | 0.8mg |
| Potassium | 0mg |
| Vitamin D | 0mcg |
| Serving Size | 1oz (28g) |
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What You'll Learn
Calories in Kroger's 7 oz Cheetos Puffs Cheese Balls
Kroger's 7 oz Cheetos Puffs Cheese Balls are a tasty snack, but how many calories do they contain? Well, according to the nutritional information, a 7 oz bag contains 150 calories per serving. With a serving size of 1 oz (28g), that's around six servings in total and 900 calories for the whole bag.
These cheese puffs are made with enriched yellow corn and dressed in a tangy cheese seasoning, providing a flavor explosion. They are gluten-free and kosher, and made with real cheese.
The calorie content is further contextualized by the % Daily Value (DV) information provided on the Kroger website. This states that 2,000 calories a day is used for general nutrition advice. Therefore, a single serving of these cheese puffs contributes 10.26% of your daily value of total fat, with 8g of fat per serving.
In terms of other nutritional information, a serving of these cheese puffs contains 1.5g of saturated fat, no trans fat, 300mg of sodium, 17g of total carbohydrates, and 1g of sugar and protein. They also provide some calcium and iron, with 30mg and 0.8mg respectively.
So, while these cheese puffs may be a tasty treat, they are also a source of extra calories and unhealthy fats, and should be enjoyed as part of a balanced diet.
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Daily Value (DV) of nutrients in Kroger cheese puffs
The % Daily Value (DV) on the nutrition label of packaged food like Kroger cheese puffs is a guide to the nutrients it contains and how they fit into a 2,000-calorie daily diet. This calorie amount is used for general nutrition advice.
Kroger Now That's Cheesy! Puffed Cheese Balls in a 7 oz bag contain 150 calories per 1-oz serving. This serving size provides 10.26% of the Daily Value of total fat, with 8g in total, including 1.5g of saturated fat (7.5%) and no trans fat.
In terms of other nutrients, a 1-oz serving of Kroger cheese puffs provides 300mg of sodium (13.04% DV), 17g of total carbohydrates (6.18% DV), 1g of sugar, 1g of protein, 30mg of calcium (2% DV), and 0.8mg of iron (4% DV).
The Kroger cheese puffs also contain certain vitamins and minerals, including vitamin D and potassium, but the amounts are not listed on the product page. The product is gluten-free and made with real cheese, containing ingredients such as enriched yellow corn, vegetable oil, whey, reduced lactose whey, salt, and natural and artificial flavors.
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Ingredients in Kroger's Cheetos Simply Puffs
Kroger's Cheetos Simply Puffs come in a 2.5 oz bag and are made with real cheese, cooked with sunflower oil, and have no artificial colours or flavours added. The ingredients in these cheese puffs are as follows:
- Enriched Corn Meal (Corn Meal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)
- Sunflower Oil
- Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes)
- Whey
- Corn Maltodextrin
- Sea Salt
- Natural Flavours
- Sour Cream (Cultured Cream, Skim Milk)
- Torula Yeast
- Lactic Acid
- Citric Acid
The calorie count for these cheese puffs is not available, however, the calorie count for Kroger's Now That's Cheesy! Puffed Cheese Balls is 150 calories per serving (28g).
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Allergens in Kroger cheese puffs
Kroger Cheese Puffs come in a variety of flavours and sizes. The Kroger Cheese Puffed Balls Chips, for example, come in a 7-oz bag, while the Kroger Cheese Ball Barrel is available in a larger 17-oz size. There are also Cheetos-branded cheese puffs sold by Kroger, such as the Cheetos Cheese Puffs Chips, which come in an 8-oz bag, and the Cheetos Simply White Cheddar Puffs Chips, which are offered in an 8-oz bag as well.
When it comes to allergens, the Kroger Cheese Puffs products do contain common allergens. The specific allergens present vary depending on the product. For example, the Kroger Now That's Cheesy! Puffed Cheese Balls list the following allergens: milk and its derivatives, and corn and its derivatives. Similarly, the Cheetos Cheese Puffs Chips also contain milk and its derivatives as allergens.
It is important to note that while these are the allergens listed on the product pages, the actual product packaging and materials may contain additional or different allergen information. Therefore, it is always important to carefully read the ingredient list and allergen statement on the product packaging before consumption, especially if you have any known allergies or sensitivities.
Additionally, some of the Kroger Cheese Puffs products may be manufactured in facilities that process other common allergens. Cross-contamination is a concern, and even if a particular ingredient is not listed, there is still a risk of trace amounts being present. This information is usually available on the product packaging as well, so it is important to review it thoroughly before consuming the product.
While cheese puffs are a delicious snack, it is crucial to be aware of any potential allergens they may contain to ensure a safe and enjoyable experience. Always prioritize your health and well-being by being informed and cautious about the ingredients and allergens in the food you consume.
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Kroger cheese puffs cooking oil
Kroger's cheese puffs are made with vegetable oil, specifically, corn, sunflower, or canola oil. The inclusion of vegetable oil is common across the different cheese puff products offered by Kroger, including the Kroger Now That's Cheesy! Puffed Cheese Balls, the Kroger Now That's Cheesy! Puffed Corn Curls, the Cheetos Simply Puffs Cheese Flavored Snacks, and the Cheetos Cheese Puffs Chips.
A serving size of 1oz (28g) of the Kroger Now That's Cheesy! Puffed Cheese Balls contains 150 calories, with 8g of total fat, 1.5g of saturated fat, and 0g of trans fat. The Kroger Now That's Cheesy! Puffed Corn Curls have identical nutritional information.
The Cheetos Simply Puffs Cheese Flavored Snacks are cooked with sunflower oil and contain no artificial colors or flavors. The nutritional information for this product is not available.
Similarly, the nutritional information for the Cheetos Cheese Puffs Chips is not available, but the ingredients list shows that the product contains vegetable oil in the form of corn, canola, and/or sunflower oil.
In summary, while the specific number of calories derived from the cooking oil in Kroger cheese puffs is not available, the product ingredients and nutritional information provide insights into the contribution of cooking oil to the overall calorie count.
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Frequently asked questions
There are 150 calories in a 1oz (28g) serving of Kroger Now That's Cheesy! Puffed Cheese Balls.
Yes, Kroger Now That's Cheesy! Puffed Cheese Balls are gluten-free.
Cheddar cheese is used in Kroger cheese puffs.
