Bushra Griffith
Panera Bread's Broccoli Cheddar Soup is a popular menu item, described as comfort food at its best. The soup is made with chicken stock, water, broccoli, cheddar cheese, heavy cream, carrots, corn starch, and other ingredients. It is served with a warm crusty baguette. But how many calories does this delicious soup contain? Well, it depends on the serving size. A 12 oz serving of the soup contains 297 calories, while a 32 oz serving contains 360 calories.
| Characteristics | Values |
|---|---|
| Calories | 297 calories per 12 oz, 360 calories per bowl, or 417 calories per serving |
| Carbohydrates | 27% of macronutrients or 19g |
| Protein | 17% of macronutrients or 17g |
| Fat | 56% of macronutrients or 31g |
| Saturated Fat | 18g |
| Polyunsaturated Fat | 10g |
| Trans Fat | 1g |
| Cholesterol | 90mg |
| Sodium | 610mg |
| Fiber | 3g |
| Sugar | 7g |
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What You'll Learn
A 32-ounce serving of Panera Bread Broccoli Cheddar Soup contains 360 calories
The calorie count of 360 is based on a 2,000-calorie daily diet, which is a general guideline for nutrition advice. The number of calories in a serving of this soup may vary depending on the specific ingredients used and the serving size. It's important to note that the calorie content of soup can also be affected by the cooking method, as different methods can impact the nutrient breakdown of the ingredients.
A 12-ounce serving of the same soup contains 297 calories. This smaller serving size option provides a slightly lower calorie count while still offering the same great taste and flavour profile. The macronutrient breakdown of this serving size is 27% carbs, 56% fat, and 17% protein.
The recipe for Panera's Broccoli Cheddar Soup is not publicly available, but some have attempted to recreate it at home. One such recipe claims that a serving of their version of the soup contains 417 calories. This recipe includes additional ingredients such as shrimp stock, ham, and extra cheese, which can contribute to the higher calorie count.
It's important to remember that the calorie content of soup can vary depending on the ingredients used, the serving size, and individual dietary needs. When considering the nutritional value of any food item, it's always a good idea to consult reliable sources and pay attention to serving sizes to make informed choices that align with your specific dietary needs and preferences.
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A 12-ounce serving contains 297 calories
A 12-ounce serving of Panera Bread's broccoli cheese soup contains 297 calories. This calorie count is based on a 2,000-calorie daily diet and may vary depending on individual energy needs. The macronutrient breakdown of this soup is 27% carbohydrates, 56% fat, and 17% protein.
The soup is considered a comfort food by many and is often served with crusty bread or a baguette. It is a popular choice for those seeking a warm and satisfying meal.
The recipe for this soup includes butter, onions, flour, milk, chicken stock, broccoli, carrots, and cheese. Some variations may include additional ingredients such as shrimp or ham.
A serving of the soup, which is roughly 1/6 of the recipe, can provide 413 calories. This calorie count may differ from the packaged soup due to variations in the recipe and serving size.
It's important to note that the calorie information provided is an estimate and may not be entirely accurate. The actual calorie content of the soup can vary based on specific ingredients, preparation methods, and serving sizes.
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The soup is made with chicken stock, milk, broccoli, cheese, and seasonings
The calorie count of Panera Bread's Broccoli Cheddar Soup varies depending on the serving size. A 12 oz serving contains 297 calories, while a 32 oz serving will have more than double that amount, at 1,192 calories. The soup is made with chicken stock, milk, broccoli, cheese, and seasonings.
Chicken stock forms the base of the soup and provides depth of flavor. Milk is added for creaminess and to balance the sharpness of the cheese. Broccoli, of course, is the star vegetable ingredient, providing fiber, vitamins, and minerals. The cheese, particularly cheddar, adds a sharp, tangy flavor and contributes to the creaminess of the soup. Finally, seasonings such as salt, pepper, and spices enhance the overall flavor and bring all the ingredients together.
Chicken stock is made by simmering chicken bones, meat, and vegetables in water to extract flavor. It contributes a savory taste and umami notes to the soup. Milk, on the other hand, provides a creamy texture and helps to thicken the soup. It also contains proteins and calcium, adding to the nutritional value of the dish.
Broccoli, a cruciferous vegetable, is an excellent source of vitamins C and K, as well as dietary fiber. It has a mild flavor that blends well with the cheese and other ingredients. Cheese, particularly cheddar, brings a sharp, tangy flavor to the soup, in addition to its high protein and calcium content. The seasonings used in the soup can include salt and pepper for basic flavor enhancement, as well as spices such as nutmeg, which add warmth and depth to the dish.
Overall, the combination of chicken stock, milk, broccoli, cheese, and seasonings creates a flavorful, creamy soup that is comforting and satisfying. The soup is not only delicious but also provides nutritional benefits due to the ingredients used in its preparation.
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It's a popular comfort food, served with crusty bread
Panera Bread's Broccoli Cheddar Soup is a popular comfort food, served with crusty bread. It's a thick, creamy soup featuring chopped broccoli and shredded carrots simmered in a velvety cheese sauce. The soup is made with milk, chicken stock, water, broccoli, cheddar cheese, heavy cream, carrots, corn starch, and a blend of spices and seasonings. It's a bakery-cafe-inspired dish that can be enjoyed as a quick and convenient meal at any time of the day.
The soup is often served with a warm, crusty baguette, making it a hearty and satisfying meal. The combination of the creamy soup and the crunch of the bread creates a delightful texture contrast. This soup is not just delicious but also nutritious. A 12 oz serving of the soup contains approximately 297 calories, with a macronutrient breakdown of 27% carbs, 56% fat, and 17% protein.
The recipe for this comforting soup is quite simple and can be made in just one pot with easily accessible ingredients. It starts by melting butter and sauteeing onions until soft. Flour is then added and cooked for a couple of minutes before whisking in milk and chicken stock. The broccoli and carrots are added next, and the soup is cooked until the vegetables are tender. Salt and pepper are added to taste, and the soup can be left chunky or blended for a smoother consistency. Finally, cheese is added, and the soup is served with crusty bread on the side.
Some people like to customise the soup by adding extra ingredients such as shrimp stock, sharp cheddar cheese, sauteed red bell peppers, or chopped Black Forest Ham. The thickness of the soup can also be adjusted to personal preference using potatoes or corn starch. The soup is a popular choice for those seeking a warm and comforting meal, and its simplicity makes it ideal for serving at gatherings or events.
Overall, Panera Bread's Broccoli Cheddar Soup is a delightful comfort food that can be enjoyed with crusty bread. Its creamy texture, cheesy flavour, and nutritious ingredients make it a satisfying and indulgent meal, perfect for warming up on chilly days.
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It can be made at home with a similar recipe
A 32-ounce serving of Panera Bread's Broccoli Cheddar Soup contains around 413-417 calories. The soup is made with milk, chicken stock, water, broccoli, cheddar cheese, heavy cream, carrots, corn starch, onions, and several other ingredients.
First, melt butter in a skillet or pot over medium to medium-high heat. Then, add in chopped onions and sauté until soft. Next, add flour (if using) and cook, stirring, for about 1-2 minutes. Whisk in milk or heavy cream and chicken broth, and bring the mixture to a boil. Add chopped broccoli and carrots, and cook over medium-low heat until the vegetables are tender. This should take around 20-25 minutes. Finally, season with salt and pepper, and add grated or shredded cheese. Stir until the cheese is melted, being careful not to let the soup get too hot, as it may become grainy.
Some people also like to blend a portion of the soup to create a smoother texture, while others prefer to leave it chunky. You can also add potatoes or corn starch to adjust the thickness of the soup. This recipe can be made in one pot and is typically ready in under 30 minutes, making it a quick and easy option for a comforting meal.
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Frequently asked questions
A bowl of Panera Bread broccoli cheese soup contains 360 calories.
A 12 oz serving of Panera Bread broccoli cheese soup contains 297 calories.
A 1/6 serving of Panera Bread broccoli cheese soup contains 413 calories.
