Kamil Perry
The number of calories in a Whopper with cheese and no bun varies depending on the toppings included. According to one source, a Whopper with cheese and no bun or other toppings contains 320 calories. However, if you add the typical toppings, the calorie count increases to 510. Another source estimates that a cup of Whopper with cheese and no bun contains approximately 466 calories. It is important to note that the calorie count can vary depending on the specific toppings and condiments included in the burger.
| Characteristics | Values |
|---|---|
| Calories | 450-466 |
| Protein | 22-26 grams |
| Fat | 35-39 grams |
| Carbohydrates | 3-7.4 grams |
| Fiber | 1 gram |
Explore related products
What You'll Learn
A Burger King Whopper with cheese and no bun is 450 calories
The calorie count of a Whopper with cheese and no bun can vary depending on the toppings included. For example, a Whopper with cheese and no bun but also no ketchup or tomato has the same number of calories, but one with mayonnaise or salad dressing would add more calories. A plain Whopper with no bun and no cheese has 240 calories, and toppings can add anywhere from 8 to 150 calories.
The Whopper with cheese and no bun is a popular option for those following a keto diet. It offers a satisfying burger experience while cutting down on carbs. By removing the bun, the focus is on the rich flavors and textures of the other ingredients, such as the juicy beef patty, melty American cheese, crisp lettuce, ripe tomatoes, pickles, and savory onions.
While the bunless Whopper is a good choice for those watching their carb intake, it's important to consider the other nutritional aspects of this option. The Whopper with cheese and no bun contains 39 grams of fat and 22 grams of protein. This option may not be suitable for those looking to reduce their fat intake, as it has a higher fat content than the plain Whopper or the Whopper with cheese and bun.
In summary, the Burger King Whopper with cheese and no bun is a tasty and filling option for those seeking a low-carb, keto-friendly meal. With 450 calories, it offers a balance of protein and fat while eliminating most of the carbohydrates found in the traditional bun. However, it's important to remember that the toppings can impact the overall calorie and nutritional profile, so customization options should be considered when making this choice.
Calorie Count of Paneer Cheese: All You Need to Know
You may want to see also
The calorie count varies depending on the condiments included
The calorie count of a Whopper with cheese but no bun varies depending on the condiments included. A Whopper with cheese and no bun or condiments has 320 calories. However, according to Burger King, a Whopper has 157 calories worth of mayonnaise, so the calorie count can vary significantly depending on the condiments included.
For example, a Whopper with cheese and no bun but including mayonnaise, salad dressing, tomato, and ketchup has 450 calories. On the other hand, a Whopper with cheese and no bun, no tomato, and no ketchup has 466 calories.
The calorie count can also vary depending on the size and number of patties. A Burger King Whopper with a single patty has 670 calories, while a Double Whopper with two patties is likely to have a higher calorie count.
It's important to note that the nutritional information for a Whopper with cheese and no bun can vary depending on the source and the specific ingredients included. Different sources provide different calorie counts for a Whopper with cheese and no bun, ranging from 240 to 466 calories. Therefore, it's always a good idea to check the specific ingredients and nutritional information for the most accurate calorie count.
Cheesy Broccoli Casserole: Calories and Nutrition Facts
You may want to see also
The Whopper patty alone is 19g fat and 13g protein
The Whopper is a popular burger from Burger King. It comprises a beef patty, American cheese, lettuce, tomatoes, pickles, onions, and mayonnaise. The calorie count of a Whopper can vary depending on its ingredients and how it is prepared.
The Whopper patty alone is 19 grams of fat and 13 grams of protein. This information is specifically about the patty and does not include any other toppings or the bun.
The nutritional value of a Whopper can be modified to suit different dietary needs and preferences. For example, removing the bun and other toppings can reduce the calorie count and make it a keto-friendly option.
According to one source, a Burger King Whopper with cheese but without the bun, tomato, or ketchup, contains 450 calories, 39 grams of fat, and 22 grams of protein. Another source suggests that a Whopper with cheese and no bun contains approximately 466 calories, 35 grams of fat, and 26 grams of protein.
The variation in nutritional values across sources may be due to differences in the specific ingredients and weights of the Whopper and its components.
Light Cheddar Cheese: Calorie Count and Nutrition Facts
You may want to see also
Explore related products
The BK website states the whole burger is 41g fat and 31.5g protein
According to the BK website, a Whopper with cheese but no bun contains 41g of fat and 31.5g of protein. However, it's important to note that the calorie content of this meal can vary depending on the specific ingredients and serving size.
The Whopper is a popular burger option at Burger King, and its nutritional values have been a topic of discussion on various online platforms. While the BK website provides the fat and protein content, other sources offer additional insights into the calorie count and breakdown of other nutrients.
For example, one source suggests that a Whopper with cheese but without the bun contains approximately 466 calories per cup (238 grams). This option includes the standard toppings, such as lettuce, tomatoes, pickles, and onions, contributing to its calorie count.
Another source breaks down the nutritional values further, stating that a Whopper with cheese and no bun has 320 calories, 24 grams of fat, 1 gram of carbohydrates, and 24 grams of protein. This variation seems to exclude the standard toppings mentioned earlier.
Additionally, some individuals have shared their methods for calculating the nutritional values of burgers without the bun. One suggestion involves finding the calorie and macronutrient information for a hamburger bun and then subtracting those values from the total. This approach can be applied to other condiments and toppings as well, allowing for a more precise calculation.
In summary, while the BK website provides the fat and protein content for a Whopper with cheese and no bun, the calorie count can vary depending on the specific ingredients and serving size. Online sources provide a range of values, highlighting the impact of different toppings and portion sizes on the overall nutritional profile of this meal option.
String Cheese Calories: Polly-O's Nutritional Breakdown
You may want to see also
The Whopper has 157 calories of mayonnaise
A standard Whopper from Burger King contains 670 calories. However, the calorie count can vary depending on the toppings and size. For example, the Whopper with Cheese contains 740 calories, while the Whopper Jr. has only 330 calories.
If you're looking to reduce the calorie count of your Whopper, one option is to skip the bun. A Whopper with cheese and no bun contains 450 calories.
Now, let's focus on the mayonnaise in the Whopper. Mayonnaise is a calorie-dense topping, and removing it can significantly reduce the overall calorie count of the burger. A standard Whopper is estimated to contain around 157 calories of mayonnaise. This estimate is based on the fact that skipping the mayonnaise saves around 90 calories, as stated in one source.
By opting to remove the mayonnaise from your Whopper, you can reduce the calorie count by a significant amount. This simple modification can be a smart choice if you're aiming to make more informed and healthier decisions when indulging in fast food. It's worth noting that the actual calorie content of mayonnaise in the Whopper may vary slightly, but the removal of this topping can still contribute to a lighter meal option.
Cheese Pizza Calories: Red Baron's Delicious Indulgence
You may want to see also
Frequently asked questions
A Whopper with cheese and no bun contains approximately 466 calories.
One cup of a Whopper with cheese and no bun contains 26 grams of protein, 35 grams of fat, and 7.4 grams of carbohydrates.
Yes, some sources suggest that a Whopper with cheese and no bun contains 450 calories, 39 grams of fat, 3 grams of net carbs, and 22 grams of protein.
Yes, a Whopper with no cheese and no bun contains 240 calories, 18 grams of fat, no carbs, and 20 grams of protein.
Yes, a Whopper with cheese and other toppings (such as ketchup and mayonnaise) contains 510 calories, 42 grams of fat, 8 grams of carbs, and 25 grams of protein. Additionally, a 4 x 4 Burger King option with four beef patties and four slices of cheese (without a bun) contains 900 calories, 67 grams of fat, 8 net carbohydrates, and 63 grams of protein. Another variation is a Whopper with no bun and other toppings, which contains around 430 calories.
