Frederic Melton
McDonald's Quarter Pounder with Cheese is a popular fast-food item, but how many carbs does it contain? The Quarter Pounder with Cheese has 42 grams of carbohydrates and is also high in calories, with 520-540 calories per serving. The burger contains a quarter-pound beef patty, ketchup, mustard, pickles, and onions on a sesame seed bun. While it is a tasty treat, it may not be the healthiest option on the menu.
| Characteristics | Values |
|---|---|
| Calories | 520-540 |
| Carbohydrates | 42 grams |
| Fat | 28 grams |
| Weight Watchers Freestyle Points | 18 |
| Weight Watchers SmartPoints | 18 |
| Weight Watchers PointsPlus | 14 |
| Allergens | Gluten, milk, soy, wheat |
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What You'll Learn
The Quarter Pounder with Cheese has 42 grams of carbs
A McDonald's Quarter Pounder with Cheese is a delicious, indulgent treat. However, it is important to be aware of its nutritional content, especially if you are watching your carb or calorie intake. The Quarter Pounder with Cheese has 42 grams of carbs, which is quite a significant amount. This value may vary slightly depending on the source, with one source stating the total carb content as 39.7 grams and another stating the number of net carbs as 36.9 grams.
It is worth noting that the Quarter Pounder with Cheese also contains approximately 500 calories, with some sources citing 513 and others 540. Most of these calories come from fat, contributing to 46% of the total calories. To put this into perspective, you would have to run for 47 minutes or walk for 77 minutes to burn off these calories.
The burger also contains other important nutrients, such as protein, fiber, and vitamins. For example, it provides 13 grams of protein, 3 grams of fiber, and vitamins A and C. However, it is also relatively high in sodium, with 1,120 milligrams.
If you are watching your carb intake, you may want to consider ordering the burger without the bun, as this is where a significant portion of the carbs come from. You could also ask for no cheese, as this will reduce the carb and calorie count further.
Overall, while the Quarter Pounder with Cheese is a tasty option, it is important to be aware of its nutritional content and how it fits within your dietary goals and guidelines.
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It contains 520 calories
A McDonald's Quarter Pounder with Cheese is a substantial burger, and with that comes a substantial calorie count. At 520 calories, this burger accounts for a significant portion of an average daily calorie intake in one go. For context, the average adult requires between 1800 and 2500 calories per day to maintain weight, depending on their age, size, and activity level. This burger, then, provides almost a quarter of that daily requirement.
The calorie count is high due to the combination of protein, carbohydrates, and fat in the burger. With 25 grams of protein, primarily from the beef patty and cheese, this burger provides almost half of the average person's daily requirement of protein. It also contains 45 grams of carbohydrates, which is around a sixth of the daily recommended intake. The remainder of the calories comes from fat, with 28 grams in total, including 10 grams of saturated fat.
It's important to note that this calorie count assumes the burger is consumed without any additional sides or drinks, which would further increase the total calorie intake. For example, a large fries and a sugary drink could easily add another 500 or more calories to the meal. This could quickly result in a calorie surplus, which, if sustained over time, could lead to weight gain and associated health issues.
However, it's also important to remember that calories are not the only metric by which we should judge our food. The Quarter Pounder with Cheese also provides a range of essential nutrients, including calcium and iron, and can form part of a balanced diet when consumed in moderation. For those with higher calorie requirements or more active lifestyles, this burger could be a quick and convenient way to refuel.
Overall, while the calorie count of the McDonald's Quarter Pounder with Cheese is relatively high, it can fit within a balanced diet when consumed occasionally and alongside healthier options. It is a convenient and tasty option for those seeking a quick energy boost, but consumers should be mindful of the potential for excess calorie intake and ensure they are aware of the full nutritional profile of their meal choices. This awareness can help individuals make informed decisions about their dietary choices.
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The burger is made with 100% fresh beef
McDonald's Quarter Pounder with Cheese is a popular choice for burger lovers. But how does it stack up in terms of nutrition? Well, according to McDonald's, each Quarter Pounder with Cheese contains a quarter pound of 100% fresh beef. That's right, pure beef with no fillers, extenders, or preservatives. The beef is seasoned with just a pinch of salt and pepper and grilled to perfection.
Now, you may be wondering if there are any carbohydrates in this burger. Indeed, there are. A McDonald's Quarter Pounder with Cheese contains 42 grams of carbohydrates. That's not all; it also has 520 to 540 calories and 28 grams of fat. So, while you're enjoying that juicy, fresh beef patty, remember to consider the other nutrients that come with it.
When it comes to burgers, the patty is undoubtedly the star of the show. Many fast-food chains recognize this and pride themselves on using 100% fresh beef with no additives. For instance, Five Guys hand-form their patties with 100% fresh ground beef, and they don't even own freezers, ensuring that their meat is never frozen. In-N-Out, known for its "Freshness You Can Taste" slogan, shares a similar commitment to using fresh, never-frozen beef of the highest quality.
Other notable mentions include Wendy's, with its legacy of fresh, never-frozen beef patties, and Whataburger, which is "committed to freshness" and only grills your burger after you've ordered it. Shake Shack also stands out with its 100% all-natural Angus beef, free of hormones and antibiotics, while Culver's promises fresh, never-frozen beef and even uses farm-fresh dairy in its frozen custard. These chains understand that fresh, pure beef makes all the difference in a burger.
So, the next time you bite into that McDonald's Quarter Pounder with Cheese, remember that the 100% fresh beef patty is just the beginning. With its combination of grilled onions, tangy pickles, melted cheese, and sesame seed bun, it's an indulgent treat that delivers on taste and texture. But remember to keep those carbohydrates and other nutrients in mind as part of a balanced diet!
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It contains allergens, including gluten, milk, soy and wheat
A McDonald's Quarter Pounder with Cheese contains 42 grams of carbohydrates, 520-540 calories, and 28 grams of fat.
It also contains allergens, including gluten, milk, soy, and wheat. The bun is made with wheat flour and wheat gluten, and the beef patty is seasoned with grill seasoning containing gluten. The cheese and ketchup contain milk, and the bun and cheese contain soy.
McDonald's notes that most fast-food restaurants cannot guarantee that any product is entirely free of allergens due to shared equipment for food preparation. Additionally, McDonald's French fries in the United States contain milk derivatives, while in Canada, the UK, and some other countries, their hash browns are dairy-free.
It is always important to check the ingredients and allergen information before consuming any food item, especially for those with food allergies or dietary restrictions.
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It is not suitable for vegans
A McDonald's Quarter Pounder with Cheese contains 42 grams of carbohydrates. The burger features a quarter pound of 100% fresh beef, seasoned with salt and pepper, and topped with slivered onions, tangy pickles, and two slices of American cheese on a sesame seed bun.
While McDonald's does offer vegan options, such as the McPlant burger, the Quarter Pounder with Cheese is not suitable for vegans. This is because the Quarter Pounder contains both animal products and dairy. The patty is made from 100% beef, and the burger also includes two slices of cheese, which is made from dairy. In addition, the sesame seed bun may contain milk, as McDonald's lists milk as one of the potential allergens in their buns.
McDonald's does not promote any of its US menu items as vegan, and the company does not certify that its menu items meet any religious requirements. This includes the Quarter Pounder with Cheese, which contains animal products and dairy, and is therefore not suitable for vegans.
The Quarter Pounder with Cheese also contains other ingredients that may be unsuitable for certain dietary restrictions. For example, the burger contains gluten, soy, and wheat, and is cooked on shared equipment that may also come into contact with eggs, fish, peanuts, and tree nuts.
In conclusion, the McDonald's Quarter Pounder with Cheese is not suitable for vegans due to the presence of animal products and dairy in the burger.
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Frequently asked questions
There are 42 grams of carbohydrates in a McDonald's Quarter Pounder with Cheese.
The Quarter Pounder with Cheese has 520-540 calories, 28 grams of fat, and contains gluten, milk, soy, and wheat.
The Quarter Pounder with Cheese contains a 100% beef patty, ketchup, mustard, pickle slices, slivered onions, and a slice of American cheese on a sesame seed bun.
