Frederic Melton
Freddy's Steakburgers Double Bacon With Cheese is a delicious yet calorie-dense meal option. With 790 calories per serving, this dish packs a substantial amount of energy. But how many of those calories come from carbohydrates? Various sources provide slightly different estimates, ranging from 32 grams of total carbohydrates to 32 grams of net carbohydrates per serving. This variability may be due to differences in serving size or the specific definition of net carbs. Freddy's own website lists the total carbohydrates as 30 grams for their Double Steakburger without cheese, suggesting that the addition of cheese may contribute to the difference in carbohydrate content. Nonetheless, the macronutrient breakdown of Freddy's Steakburgers Double Bacon With Cheese indicates that carbohydrates comprise about 16% of the total calories.
| Characteristics | Values |
|---|---|
| Calories | 790 |
| Total Fat | 48g |
| Carbohydrates | 32g |
| Protein | 57g |
| Calories from Fat | 250 |
| Cholesterol | 100mg |
| Sodium | 1460mg |
| Trans Fat | 1g |
| Saturated Fat | 10g |
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What You'll Learn
Freddy's Double Bacon Steakburger contains 32g of carbohydrates
The nutritional profile of Freddy's Double Bacon Steakburger is notable for its high-calorie content. With nearly 800 calories per serving, it is a calorie-dense option. The significant contribution of fat to its calorie count is worth highlighting, as it comprises more than half of the total calories. This high fat content may be a concern for those watching their fat intake.
In addition to the 32 grams of carbohydrates, this steakburger also contains 6 grams of sugar, contributing to its overall carb content. The total carbohydrate count of 32 grams is inclusive of both total and net carbs, as listed in the nutritional information. This carb content is higher than the 30 grams of carbohydrates in the double steakburger without cheese.
The Freddy's Double Bacon Steakburger stands out for its high calorie and fat content. With 790 calories and 48 grams of fat, it is a nutritionally dense option. The steakburger's carbohydrate content, at 32 grams, is also relatively high compared to similar offerings. This information underscores the importance of considering the nutritional composition of food choices, particularly when it comes to calorie-dense and high-fat options.
When considering the Freddy's Double Bacon Steakburger, it is essential to keep in perspective that the nutritional needs of individuals vary. While this steakburger may not be a suitable choice for those watching their calorie, fat, or carbohydrate intake, it could fit within the dietary requirements of others. Consulting with a dietician or nutritionist can provide personalized guidance on incorporating such foods into one's diet in a balanced and healthy manner.
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The sandwich has 790 calories
Freddy's Bacon Double Cheese sandwich has 790 calories. This calorie count is contributed to mostly by fat, which makes up 55% of the total calories. The sandwich also contains 32 grams of carbohydrates, 48 grams of fat, and 57 grams of protein.
To put this calorie count into perspective, a 150-pound adult would need to walk for 113 minutes or run for 69 minutes to burn off these calories. This is quite a significant amount of exercise to offset the calorie intake from just one sandwich.
The high-calorie count of this sandwich is likely due to the combination of bacon, cheese, and steakburger. Each of these ingredients can be high in fat and calories, especially when combined in a large portion size.
It's important to note that while this sandwich may be indulgent and high in calories, it can still be enjoyed as part of a balanced diet. However, it may not be the best option for those watching their calorie intake or looking for a lighter meal option.
For those watching their weight or calorie intake, Freddy's does offer the option to omit the cheese, reducing the calorie count to 690. This could be a good alternative for those who still want to enjoy the sandwich but with a slightly lower calorie count.
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There are 48 grams of fat
Freddy's Double Bacon Steakburger With Cheese contains 48 grams of fat, which equates to 55% of the total calories in the burger. This means that of the 790 calories in the burger, 434.5 calories come from fat.
The burger also contains 32 grams of carbohydrates, or 16% of the total calories. This means that 126.4 calories come from carbohydrates.
With 48 grams of fat, this Freddy's burger is not a healthy option. According to visitors to one website, only 13% of voters considered the Double Bacon Steakburger With Cheese to be a healthy choice.
To burn off the fat from the burger, a 150-pound adult would need to walk for 113 minutes or run for 69 minutes.
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It has 57 grams of protein
Freddy's Double Bacon Steakburger with Cheese contains 57 grams of protein per serving. This popular fast-food option is a hearty meal, providing a substantial amount of protein, which is an essential macronutrient for our bodies.
Protein is fundamental to our health and plays a critical role in various bodily functions. It is made up of amino acids, which are often referred to as the "building blocks of life." Our bodies use amino acids to build and repair tissues, produce enzymes and hormones, and strengthen our immune system.
The recommended daily protein intake varies depending on factors such as age, sex, and activity level. On average, it is suggested that an adult should consume 0.8 grams of protein per kilogram of body weight. For example, a person weighing 150 pounds (approximately 68 kilograms) should aim for a daily protein intake of around 54 grams.
The Freddy's Double Bacon Steakburger with Cheese provides a considerable amount of protein towards this daily goal. It is important to note that while protein is essential, it is just one component of a balanced diet. This particular meal also contains a significant amount of fat and carbohydrates, contributing to its overall calorie count of 790.
When considering this meal option, it is advisable to take into account your individual dietary needs and overall nutritional goals. While protein is crucial, it is essential to maintain a balanced and varied diet that includes a wide range of nutrients to support overall health and well-being.
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The sandwich contains 25 Weight Watchers Freestyle Points
A Freddy's bacon double cheese steakburger contains 25 Weight Watchers Freestyle Points. This is a reference to the Weight Watchers point system, which is a simplified way to track food intake and make healthier choices. The points are calculated based on calories, saturated fat, sugar, and protein content.
The sandwich contains 790 calories, with 55% of those calories coming from fat. It also contains 48 grams of fat, 32 grams of carbohydrates, and 57 grams of protein. The high fat and calorie content contribute to the relatively high number of Weight Watchers Freestyle Points.
Weight Watchers is a popular weight loss and wellness program that has been around for decades. The program uses a point system to help people track their food intake and make healthier choices. The Freestyle plan, which includes this 25-point allocation for the Freddy's sandwich, is a more recent iteration of the program that offers more flexibility and a personalized approach to weight loss.
The number of Weight Watchers points allocated to specific foods is based on their nutritional content and how they fit into a person's overall daily point budget. This budget is determined by factors such as age, gender, weight, and activity level. While the Freddy's bacon double cheese steakburger may be a tasty treat, it is important to consider its nutritional content and how it fits into your overall dietary goals and needs.
In addition to the Weight Watchers Freestyle Points, the Freddy's bacon double cheese steakburger also contains 25 WW SmartPoints and 21 WW PointsPlus, which are different point systems used by Weight Watchers to help track and plan meals. These point values reflect the high-calorie and high-fat content of the sandwich.
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Frequently asked questions
There are 32g of total carbs in Freddy's bacon double cheese.
Freddy's bacon double cheese contains 32g of net carbs.
Freddy's bacon double cheese contains 790 calories, 48g of fat, and 57g of protein.
The macronutrient breakdown of Freddy's bacon double cheese is 16% carbs, 55% fat, and 29% protein.
