Frederic Melton
Cheese curds are a popular snack, and Buffalo Wild Wings offers a sharable basket of them. But how many carbs are in this tasty treat? Well, it depends on the serving size and what sauces or sides are included. A side of cheese curds from Buffalo Wild Wings contains 23 grams of carbohydrates and 920 calories. However, a sharable basket of cheese curds from the same restaurant has 45 grams of total carbs and 1680 calories. So, while cheese curds may be a delicious snack, they are also high in calories and carbohydrates.
| Characteristics | Values |
|---|---|
| Total Carbohydrates | 45g |
| Net Carbohydrates | 36g |
| Calories | 910-1680 |
| Fat | 79g-139g |
| Protein | 62g |
| Allergens | Egg, gluten, milk, wheat |
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What You'll Learn
A serving of BWW cheese curds contains 23 grams of carbs
It is worth noting that this is not considered a healthy option by many. Only 21% of voters in one survey deemed it a nutritious choice. This is likely due to the high levels of fat and calories in the dish.
When it comes to carbohydrates, the recommended daily intake varies depending on age, gender, and activity level. For adults, the recommended daily range is 130-210 grams. So, a serving of BWW cheese curds can contribute a substantial portion of one's daily carb intake.
It's important to consider the nutritional value of foods and how they fit into your overall diet. While the cheese curds may be enjoyed as an occasional treat, they may not align with certain dietary goals or daily nutrient recommendations when consumed regularly.
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The sharable basket contains 36 grams of net carbs
If you're referring to the sharable basket of cheese curds from Buffalo Wild Wings, then you're correct that it contains 36 grams of net carbs. This popular dish also contains 45 grams of total carbs, 139 grams of fat, 62 grams of protein, and a whopping 1680 calories.
This calorie count is significantly higher than the 910 calories stated by CalorieKing for the same dish, although it's not clear whether this figure includes the Southwestern Ranch Dressing that comes with it. Even so, it's safe to say that cheese curds are not a low-calorie option. According to Fast Food Nutrition, 77% of the calories in this dish come from fat, which totals 79 grams.
It's worth noting that different serving sizes and preparations can alter the nutritional content of cheese curds. For example, a simple side order of cheese curds from Buffalo Wild Wings contains fewer calories (920) and grams of fat (79) than the sharable basket. As always, it's important to be mindful of portion sizes and to remember that dishes like this should be enjoyed in moderation as part of a balanced diet.
If you're watching your carb intake, it might be worth considering other side options at Buffalo Wild Wings. For example, their celery and carrots with light ranch dressing offer a lower-calorie, lower-carb alternative to cheese curds, although they may not satisfy your craving for a cheesy treat!
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The side contains 920 calories
A side of cheese curds from Buffalo Wild Wings contains 920 calories. This side dish also contains 79 grams of fat and 23 grams of carbohydrates. This equates to 77% of the total calories coming from fat. To burn off these calories through exercise, you would need to run for 81 minutes or walk for 131 minutes.
The sharable basket of cheese curds from Buffalo Wild Wings contains 1680 calories, 139 grams of fat, 62 grams of protein, 45 grams of total carbs, and 36 grams of net carbs. This is significantly more than the calorie count for a side of cheese curds, which is 920 calories.
The number of calories in a side of cheese curds from Buffalo Wild Wings may vary depending on the specific preparation and serving size. However, the provided information gives a general idea of the calorie content. It is important to note that the daily recommended calorie intake for an average adult is around 2000 calories, so this side dish accounts for a significant portion of that.
When considering the nutritional value of cheese curds, it is worth noting that they contain a high amount of fat and calories. While they can be a tasty treat, they may not be the healthiest option on the menu. According to a vote on one website, only 21% of voters considered the cheese curds to be a healthy choice. However, the definition of "healthy" can vary depending on individual dietary needs and preferences.
In conclusion, the Buffalo Wild Wings Cheddar Cheese Curds side contains 920 calories, along with a significant amount of fat and carbohydrates. This information can be useful for those watching their calorie intake or trying to make informed dietary choices.
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77% of calories come from fat
A serving of Buffalo Wild Wings' Cheddar Cheese Curds contains 920 calories, of which 77% are derived from fat. This equates to approximately 79 grams of fat.
The dish also contains 23 grams of carbohydrates, 62 grams of protein, and has a total fat content of 139 grams.
The high percentage of calories from fat in this dish is notable, as fat is a type of nutrient that provides energy for the body. Each gram of fat provides 9 calories, which is more than twice the amount provided by each gram of carbohydrates or protein, which both offer 4 calories per gram.
The high-fat content of cheese curds is not surprising, given that they are made from cheese, which is naturally high in fat. Cheese curds are essentially small chunks of curdled milk, and the milk fat is concentrated in these curds, giving them a rich, creamy texture and flavour.
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Allergy info: contains egg, gluten, milk, and wheat
A serving of Buffalo Wild Wings' cheese curds contains 45g of total carbs, 36g of net carbs, and 23 grams of carbohydrates. The sharable basket also contains 139g of fat, 62g of protein, and 1680 calories.
Now, let's discuss the allergy information for these cheese curds. Buffalo Wild Wings' cheese curds contain egg, gluten, milk, and wheat. It's important to note that most fast-food restaurants cannot guarantee that any product is entirely free of allergens as they often use shared equipment for food preparation. This means that while these are the primary allergens in the cheese curds, there is a possibility of cross-contamination with other allergens.
If you have a severe allergy to egg, gluten, milk, or wheat, it is advisable to be cautious when consuming these cheese curds. The presence of these allergens could trigger an allergic reaction, ranging from mild symptoms like itching and hives to more severe reactions, such as anaphylaxis. It is always recommended to consult a doctor or a medical professional if you have any concerns or questions about consuming products that contain your allergens.
Additionally, it is worth mentioning that the cheese curds also contain high levels of fat, which contributes to the overall calorie count. While they may be a tasty treat, consuming too many cheese curds too often may not align with a healthy diet and could contribute to weight gain or other health issues. As always, moderation is key, and maintaining a balanced diet is essential for overall health and well-being.
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Frequently asked questions
There are 23 grams of carbohydrates in a serving of Buffalo Wild Wings Cheddar Cheese Curds.
A serving of BWW cheese curds contains 79 grams of fat and 910-920 calories.
Only 21% of voters on fastfoodnutrition.org found BWW cheese curds to be a healthy option.
