Andy Montoya
A Skyline Chili Cheese Coney contains 24 grams of total carbohydrates, 23 grams of net carbs, 23 grams of fat, 18 grams of protein, and 350 calories. The macronutrient breakdown is 24% carbs, 56% fat, and 20% protein. The Coney Bowl has the highest total fat content of any hot dog on the Skyline Chili menu, with 69 grams. The Single Wiener Hot Doggy Special without Cheese (Kids) option has the fewest grams of carbohydrates, with 14 grams.
| Characteristics | Values |
|---|---|
| Total carbs | 24g |
| Net carbs | 23g |
| Fat | 23g |
| Protein | 20g |
| Calories | 350 |
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What You'll Learn
A Skyline Cheese Coney has 24g of carbs
A Skyline Cheese Coney contains 24 grams of carbohydrates, or 24% of its total macronutrient composition. This popular hot dog also contains 23 grams of fat, 20 grams of protein, and 350 calories.
The Coney is a well-known menu item at Skyline Chili, and its nutritional content is often a topic of interest for customers. With 24 grams of carbohydrates per serving, it is important to consider how this food fits within the context of one's overall diet and health goals. Carbohydrates are a vital source of energy for the body, and they play a key role in maintaining overall health.
However, the type and amount of carbohydrates consumed can significantly impact one's health and weight management goals. The carbohydrates in the Skyline Cheese Coney likely come from the bun and the chili topping, which typically contain flour and various carbohydrates-rich ingredients, respectively. It's important to note that the nutritional information may vary slightly depending on the specific ingredients and serving sizes.
When considering the carbohydrate content of the Skyline Cheese Coney, it's worth mentioning that this food item also provides a significant amount of protein and fat. The protein content, at 20 grams, contributes to a feeling of fullness and supports muscle health. The fat content, at 23 grams, is also substantial and contributes to the overall calorie density of the meal. As a result, it's essential to view the Coney's carbohydrate content in the context of its overall nutritional profile.
In conclusion, the Skyline Cheese Coney, with its 24 grams of carbohydrates, can be part of a balanced diet when consumed in moderation and alongside other nutritious food choices. Individuals should consider their specific dietary needs and preferences when incorporating this food item into their meals. It is always recommended to consult with a healthcare professional or registered dietitian for personalized advice regarding one's dietary choices and overall nutritional needs.
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That's 24% carbs in a serving
A serving of a Skyline Chili Cheese Coney contains 24 grams of total carbohydrates, which equates to 24% of the total macronutrients in the meal. This is considered a relatively high proportion of carbs, especially when compared to the recommended daily intake of carbohydrates, which is typically between 45% and 65% of total daily calories.
The number of carbs in a Skyline Cheese Coney can be reduced by ordering it without the bun, or by choosing a lower-carb bread option, such as a lettuce wrap or a low-carb tortilla. Additionally, one could opt for a kid's portion, as these generally contain fewer carbs. For example, a kid's Coney Special with Cheese contains 17 grams of carbs, which is lower than the adult version.
It's important to note that the percentage of carbs in a serving of a Skyline Cheese Coney may vary depending on the size of the serving and the specific nutritional content of the ingredients used. The cooking method and the presence of additional toppings or sides can also affect the carb content.
When considering the overall nutritional value of a Skyline Cheese Coney, it's important to look at not just the carb content but also the fat, protein, and calorie content. A single serving of this meal provides 340-350 calories, with a macronutrient breakdown of 24% carbs, 56% fat, and 20% protein. This suggests that while the carb content may be relatively high, the fat content is significantly higher, which could be a concern for those watching their fat intake.
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The Coney Bowl has the most fat
A single serving of a Skyline Chili Cheese Coney contains 340-350 calories. The macronutrient breakdown is 24% carbs, 56% fat, and 20% protein. This equates to 24g of total carbs, 23g of net carbs, 23g of fat, and 20g of protein. However, the Coney Bowl contains the most fat of all the items on the Skyline Chili menu.
The Coney Bowl from Skyline Chili contains 69 grams of fat, which is significantly higher than the other menu items. It is important to note that the nutritional information may vary depending on the specific ingredients and serving sizes. Individuals should refer to the official Skyline Chili website or nutritional labels for the most accurate and up-to-date information.
While the Coney Bowl has the highest amount of fat, it is essential to consider the serving size and one's overall dietary intake when making nutritional decisions. Balancing one's diet and ensuring a variety of nutritious foods are key components of a healthy lifestyle. It is always recommended to consult with a healthcare professional or registered dietitian for personalized dietary advice and ensure that one's dietary choices align with their individual needs and health goals.
In terms of carbohydrates, the Coney Bowl ranks among the lowest on the Skyline Chili menu, containing only 9 grams of carbs per serving. This is considerably lower than other options, such as the Regular Coney without Cheese, which contains 17 grams of carbohydrates.
When considering the nutritional content of a Skyline Cheese Coney, it is important to look beyond just the carbohydrate count. The fat content, protein amount, and overall calorie count should also be taken into account to make a well-informed decision about one's dietary choices. Additionally, the quality of the ingredients and the presence of any added toppings or sides can significantly impact the nutritional profile of the meal.
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The Single Wiener Hot Dog has the least carbs
A hot dog can be a tasty treat, but it's important to keep an eye on those carbs! If you're looking for a low-carb option at Skyline Chili, the Single Wiener Hot Dog is the way to go.
The Single Wiener Hot Dog, without cheese, has only 14 grams of carbs. That's significantly lower than other options on the menu, like the Regular Coney without Cheese, which has 17 grams of carbs, or the Cheese Coney, which has the same. If you're really watching your carb intake, opting for the Single Wiener without cheese is a no-brainer.
Now, if you're a cheese lover, you don't have to give it up completely. The Single Wiener Hot Dog with cheese still only has 15 grams of carbs, which is less than the Coney options with cheese. So, you can indulge a little and still stay on track.
It's worth noting that the total carb count for the Cheese Coney is not always consistent. One source mentions 24 grams of total carbs, which is higher than the other values mentioned. This may be due to variations in serving size or the specific recipe used. However, even with this higher carb count, the Single Wiener Hot Dog still comes out on top as the lowest-carb option.
So, if you're watching your carb intake, the Single Wiener Hot Dog, with or without cheese, is the best choice at Skyline Chili. It's a tasty treat that won't derail your dietary goals!
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The Cheese Coney has 18g of protein
A single Cheese Coney from Skyline Chili contains 18 grams of protein, according to the nutritional information provided by SecretMenus. This popular dish also contains 24 grams of total carbohydrates, 23 grams of net carbs, 23 grams of fat, and 350 calories.
The Cheese Coney is a filling and satisfying meal option, offering a balanced mix of nutrients. With almost a quarter of its composition being protein, it can help promote muscle growth and repair, making it a popular choice for fitness enthusiasts and those seeking a protein-rich meal.
Protein is an essential macronutrient that plays a crucial role in our bodies. It is made up of amino acids, which are often referred to as the "building blocks of life." These amino acids are vital for various bodily functions, including the growth and maintenance of muscle mass, tissue repair, immune function, and the production of hormones and enzymes.
The recommended daily intake of protein varies depending on factors such as age, weight, and activity level. On average, it is suggested that individuals consume 0.8 grams of protein per kilogram of body weight. For example, a person weighing 150 pounds (approximately 68 kilograms) should aim for about 54 grams of protein daily. A single Cheese Coney can provide a good portion of this recommended amount.
However, it is worth noting that the Cheese Coney also has a significant amount of fat and carbohydrates. While these nutrients are essential for energy and bodily functions, excessive consumption can lead to health concerns. As such, it is always advisable to practice moderation and ensure a balanced diet that includes a variety of nutrient-rich foods.
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Frequently asked questions
There are 24g of total carbs in a Skyline Cheese Coney, which constitutes 24% of the meal.
56% of a Skyline Cheese Coney is fat.
There are 350 calories in a Skyline Cheese Coney.
A Skyline Cheese Coney contains 23g of net carbs.
