Sugar Secrets: Ken's Blue Cheese Exposed

how many grams of sugar in kens blue cheese

Ken's Steak House Chunky Blue Cheese Dressing is a popular product with a distinct, big blue cheese taste. It is marketed as a versatile condiment that can be used as a salad dressing, sandwich spread, burger topping, or dip. With its unique flavour, this product is a must-have for blue cheese enthusiasts. But how much sugar does it contain?

Characteristics Values
Serving size 100 grams
Calories 600
Total Fat 63g
Saturated Fat 12g
Trans Fat 0g
Cholesterol 50mg
Sodium 733mg
Total Carbohydrate 3g
Dietary Fiber (per old FDA rule) 0g
Dietary Fiber 0g
Total Sugars 3g
Ingredients Vegetable oil (soybean, canola), vinegar, blue cheese, water, egg yolk, sugar, salt, potassium sorbate, sodium benzoate, calcium disodium edta as preservative, cultured buttermilk, cheese cultures, enzyme, mustard flour, garlic powder, xanthan gum, spice, yeast extract, natural flavor

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Ken's Blue Cheese Dressing contains 3 grams of sugar per 100-gram serving

Ken's Blue Cheese Dressing is a popular product, with many people buying it in bulk. It is described as a "must for every fridge" and is versatile enough to be used on salads, sandwiches, burgers, and as a dip.

The nutritional value of a product is important to many consumers, and sugar content is often a key consideration. Ken's Blue Cheese Dressing contains 3 grams of sugar per 100-gram serving. This is a relatively small amount, especially considering the serving size, and sugar is listed as one of the ingredients that make up less than 2% of the product.

The sugar content of 3 grams per 100 grams of the product is relatively low compared to other similar products, and the dressing is also described as having a "big, classic blue cheese taste." This suggests that the sugar content is not a significant factor in the overall flavor profile of the dressing.

While the sugar content is not a prominent feature of the product, it is important to note that it is still present. For those watching their sugar intake, this information is valuable, and it is always beneficial to be aware of the nutritional content of the food we consume.

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The sugar content is listed as 3 grams under Total Sugars in the nutrition facts

Ken's Steak House Chunky Blue Cheese Dressing contains 3 grams of sugar per 100-gram serving. This amount is listed under "Total Sugars" in the nutrition facts label.

The sugar content in Ken's Blue Cheese Dressing is relatively low, with only 3 grams of sugar per 100-gram serving. This amount is included in the Total Carbohydrate count of 3 grams, which is also considered low. The dressing is primarily made with soybean oil, cultured buttermilk, blue cheese, pasteurized milk, and other ingredients that contribute to its distinct flavour and texture.

While the sugar content is not high, it's important to note that the dressing is also high in total fat and saturated fat. As such, it's always a good idea to consume this product in moderation as part of a balanced diet. The product is versatile and can be used as a salad dressing, sandwich spread, burger topping, or even as a dip for vegetables.

The sugar in Ken's Blue Cheese Dressing likely comes from multiple sources listed on the ingredient label. These sources include cultured buttermilk, blue cheese, and pasteurized milk, all of which contain natural sugars. Additionally, sugar is listed directly as an ingredient, indicating that some added sugar is also present in the product.

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Sugar is listed as an ingredient in Ken's Blue Cheese Dressing

The amount of sugar in Ken's Blue Cheese Dressing is not explicitly stated on the product's ingredient list, but it is listed under the "Contains Less Than 2% Of" category. This indicates that sugar is a minor ingredient in the dressing, contributing to a small percentage of the overall weight.

According to the nutrition facts, a 100-gram serving of Ken's Blue Cheese Dressing contains 3 grams of total sugars. This represents 1% of the daily value of carbohydrates. It's important to note that the listed daily values may vary depending on an individual's specific dietary needs and recommendations.

While sugar is a component of Ken's Blue Cheese Dressing, it is not the primary ingredient, as evident by its position lower on the ingredient list. The dressing's distinct flavor likely comes from the combination of other ingredients, such as soybean oil, blue cheese, vinegar, and egg yolk, which contribute to its unique taste and texture.

In conclusion, sugar is indeed an ingredient in Ken's Blue Cheese Dressing, but it is a minor component compared to other ingredients. The product's flavor and popularity are influenced by a variety of factors, including the blend of cheeses, spices, and other additives, creating a unique taste experience that has made it a favorite among consumers.

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The dressing contains less than 2% sugar by weight

Ken's Steak House Chunky Blue Cheese Dressing is a popular choice for salad lovers. The product contains real, big chunks of blue cheese, and the bottle suggests using it as a salad dressing, sandwich spread, burger topping, or dip.

The nutritional information on the bottle reveals that the dressing contains 3 grams of total sugars per 100-gram serving. This equates to less than 2% sugar by weight.

To put this into context, the US Food and Drug Administration (FDA) recommends that consumers limit their daily added sugar intake to less than 50 grams or 10% of their total calories.

Therefore, with less than 2% sugar by weight, Ken's Blue Cheese Dressing can be considered a relatively low-sugar option for consumers, especially when compared to other similar products on the market.

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Other ingredients include soybean oil, blue cheese, vinegar, and salt

Soybean oil is a common ingredient in many store-bought dressings, including blue cheese dressing. However, some people prefer to avoid soybean oil and opt for alternative oils like avocado oil, ghee, coconut oil, or olive oil.

Blue cheese is a key ingredient in blue cheese dressing, adding a rich and creamy texture and a strong flavour. Different types of blue cheese can be used, such as Danish blue cheese, Gorgonzola, Roquefort, or Cambazola, each with its own unique characteristics. Danish blue cheese, for example, is milder and made from cow's milk, while Roquefort has a stronger flavour and is made from sheep's milk.

Vinegar is often used in blue cheese dressings, particularly in vinaigrettes, to add a tangy flavour and help emulsify the dressing. White wine vinegar is a popular choice for a lighter, tangier dressing.

Salt is typically added to blue cheese dressing to enhance the flavours of the other ingredients. However, some people may choose to reduce or omit salt due to dietary restrictions or personal preferences.

In summary, soybean oil, blue cheese, vinegar, and salt are all important components in blue cheese dressing, each contributing to the overall taste and texture of the final product.

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Frequently asked questions

There are 3 grams of sugar in a 100-gram serving of Ken's Blue Cheese Dressing.

Ken's Blue Cheese Dressing contains soybean oil, cultured buttermilk, blue cheese (pasteurized milk, cheese cultures, salt, enzymes), vinegar, egg yolk, sugar, salt, mustard flour, garlic powder, xanthan gum, spice, yeast extract, and natural flavor.

Ken's Blue Cheese Dressing can be used as a salad dressing, spread on sandwiches, or as a dip for vegetables or burgers.

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