Gluten-Free Diet: Sargento Light String Cheese

is sargento light string cheese gluten free

Sargento is an American food company that manufactures and sells cheese. The company's products include shredded cheese, sliced cheese, block cheese, and ricotta cheese, as well as natural cheese snacks such as cheese sticks. Sargento's cheese is generally considered gluten-free, and the company states that their natural cheeses are gluten-free. However, there is always a possibility of trace amounts of gluten being introduced during the cheese-making process, and some of Sargento's products, such as their Sweet Balanced Breaks and Balanced Breaks Cheese and Crackers, contain gluten.

Characteristics Values
Product Name Sargento Light String Cheese
Brand Sargento
Cheese Type Mozzarella
Gluten-Free Yes, generally considered gluten-free but may contain trace amounts due to cross-contamination during production.
Nut-Free Yes
Package Weight 12 oz
Number of Sticks 12
Individually Wrapped Yes
Good Source Of Calcium and Protein

cycheese

Sargento Light String Cheese is gluten-free

Gluten is found in wheat, rye, and barley, and these ingredients are not generally found in natural cheeses. However, there is a possibility of trace amounts of gluten being introduced during the cheese-making process. Sargento is transparent about this risk, and their FAQ page recommends consulting a doctor or dietician to determine the best course of action for specific health needs.

The Sargento Sweet Balanced Breaks and Sargento Balanced Breaks Cheese and Crackers varieties, which include graham crackers, whole grain wheat, wheat flour, wheat germ, and barley, do contain gluten. These products are clearly labelled, and consumers can be confident that any potential gluten exposure is not due to a lack of transparency from Sargento.

While Sargento Light String Cheese is gluten-free, it is always advisable for those with celiac disease or gluten sensitivity to be cautious. Cross-contamination can occur during production or when dining out at restaurants, and even natural cheeses may be at risk of trace gluten contamination. Anti-gluten pills are available to help manage potential gluten exposure, and consulting a healthcare professional can provide personalized advice and recommendations for gluten management solutions.

cycheese

Sargento cheese is made with natural ingredients

Sargento's new Natural American Cheese is made using a traditional cheese-making process, with milk being combined with cultures and enzymes to form curds. The whey is then separated, and the curd is pressed into a block, resulting in a natural cheese. This method has been used for hundreds of years and is what Sargento means when they say their cheese is "real and natural".

The development of this natural American cheese was a decade-long "labour of love" for Sargento, as they aimed to replicate the characteristics of American cheese without the added ingredients and processing. The result is a cheese that has the same melt, taste, and texture as traditional American cheese but with significantly fewer and more natural ingredients.

In addition to their Natural American Cheese, Sargento also offers a range of other natural cheese products, including their Natural String Cheese Snacks. These string cheese snacks are made with low-moisture part-skim mozzarella cheese and are individually wrapped. As a natural product, the length of the cheese sticks may vary, but the total package weight is guaranteed to be correct. Sargento's string cheese snacks are a nutritious alternative to ordinary snacks, providing a good source of calcium and protein without artificial ingredients.

While Sargento does not explicitly label its cheese as gluten-free, it is generally considered a safe option for those with celiac disease or gluten intolerance. However, there is always a potential for cross-contamination when consuming any product that is not specifically labelled as gluten-free.

cycheese

Sargento cheese is a nutritious snack

Sargento cheese is generally considered gluten-free, according to the company. They state that their natural cheeses are gluten-free, but recommend checking the labels of processed cheese products to be certain. While most cheeses are naturally gluten-free, some processed cheeses or cheese products may contain gluten as an additive or from cross-contamination during production.

Sargento offers a variety of cheese flavours, including mozzarella string cheese, sharp cheddar, pepper jack, and reduced-fat and reduced-sodium varieties. These cheeses are made with traditional cheese-making methods, directly from milk, usually by curdling the milk with enzymes. Sargento cheese is also a good source of protein, calcium, vitamin B12, phosphorus, zinc, vitamin A, and Conjugated Linoleic Acid (CLA).

It is important to note that while Sargento cheese is generally gluten-free, there is always a possibility of trace amounts of gluten being introduced during the cheese-making process. Individuals with celiac disease or gluten sensitivity should consult their doctor or dietician to determine their specific health needs. Additionally, it is recommended to check the labels carefully, especially for flavoured or specialty cheeses, to ensure they meet your dietary requirements.

Is Imos Provel Cheese Gluten-Free?

You may want to see also

cycheese

Gluten is found in wheat, rye and barley

Sargento Light String Cheese is a good source of calcium and protein, and a healthier snack option than those packed with sugar or artificial ingredients. However, it is not explicitly labelled as gluten-free.

Gluten is a general name for the proteins found in wheat, rye, and barley. It is also found in triticale, which is a cross between wheat and rye. Gluten is added to foods as a thickening agent or to provide texture and flavour. It gives bread and baked goods their chewy texture. While eating whole grains like wheat, barley, and rye is linked to a lower risk of heart disease, stroke, and diabetes, gluten can cause adverse reactions in some people.

Wheat, rye, and barley are grains and ingredients that should be avoided by those with a gluten allergy or intolerance. Wheat includes wheatberries, durum, emmer, semolina, spelt, farina, farro, graham, KAMUT® Khorasan wheat, and einkorn. Wheat is found in bread, rolls, buns, bagels, biscuits, flour tortillas, cakes, cookies, doughnuts, muffins, pies, pancakes, and waffles. It is also found in all wheat pasta, including spaghetti, fettuccine, macaroni, lasagna, and ravioli. While oats do not inherently contain gluten, they are often grown, processed, and transported alongside wheat, barley, and rye, which do. Oats may also be milled where wheat flour is milled, leading to cross-contamination. Therefore, those with gluten intolerance or coeliac disease should only consume oats labelled as "gluten-free."

Additionally, rye and barley are commonly found in beer and other alcoholic beverages. They are also used in some breakfast cereals, malted milk and milkshakes, malt extract, malt syrup, malt flavouring, and malt vinegar. When reading ingredient labels, it is important to look out for terms like "made on shared equipment" or "may contain" wheat or gluten, as these indicate potential gluten cross-contamination.

cycheese

Cross-contamination can occur when dining out

Sargento Light String Cheese is generally considered to be gluten-free. However, when dining out, there is always a risk of cross-contamination, even if a gluten-free dish is ordered. Cross-contamination occurs when harmful bacteria are transferred from one surface to another, such as from equipment, utensils, or hands, and can lead to foodborne illness.

One of the most common types of cross-contamination is equipment-to-food contamination. This can happen when equipment, such as a can opener, slicer, or utensil, is not properly cleaned or sanitized between uses. For example, a restaurant employee might use the same knife and cutting board to cut both raw meat and vegetables without properly cleaning the tools in between, transferring bacteria from the meat to the vegetables.

Another common type of cross-contamination is food-to-food contamination, which occurs when contaminated foods come into contact with non-contaminated foods. This can happen when raw meat, poultry, or seafood is not properly separated from other foods, causing their juices to drip onto other items. It can also occur when cooked food is placed back on a plate or cutting board that previously held raw food.

People-to-food contamination is another significant cause of cross-contamination. This can happen when a person handling food does not practice good hygiene, such as washing their hands with soap and hot water before and after handling food, after using the bathroom, or after handling raw meat or poultry. Other examples include coughing or sneezing into one's hands and then continuing to prepare food, or touching one's cellphone while cooking without sanitizing one's hands afterward.

To avoid cross-contamination when dining out, it is important to choose restaurants that prioritize food safety and practice proper sanitation procedures. This includes regularly cleaning and sanitizing equipment, utensils, and work surfaces, properly training employees on safe food handling practices, and maintaining safe food storage temperatures. While it is impossible to eliminate all risk of cross-contamination when dining out, choosing reputable restaurants that follow these practices can significantly reduce the risk of foodborne illness.

Is Laughing Cow Cheese Dairy-Free?

You may want to see also

Frequently asked questions

Sargento cheese is generally considered gluten-free. However, the company recommends checking the label of any processed cheese products to be certain.

Gluten is found in wheat, rye, and barley; ingredients not generally found in natural cheeses.

Sargento's shredded, sliced, block, and ricotta cheeses, as well as their refrigerated natural cheese snacks (e.g. cheese sticks), are all nut-free and produced in nut-free facilities.

There is always the possibility of trace amounts of gluten being introduced during the cheese-making process or from cross-contamination during production. It is recommended to consult with a doctor or dietician to determine what is best for your specific health needs.

Yes, Cabot Cheese Slices and Dietz & Watson are both certified gluten-free cheese producers.

Written by
Reviewed by

Explore related products

Share this post
Print
Did this article help you?

Leave a comment