Frederic Melton
Starbucks' protein boxes have become a staple in locations across the US since their introduction in 2017. With a variety of options to choose from, these boxes offer a convenient and nutritious solution for those looking for a quick bite. One of the available options is the Cheese and Fruit box, which includes a selection of sharp cheddar, gouda, and brie cheeses, paired with apples, grapes, and olive oil crackers. In this paragraph, we will explore the different cheeses featured in the Cheese and Fruit protein box and how they contribute to a well-balanced and satisfying snack.
| Characteristics | Values |
|---|---|
| Types of Cheese | Sharp Cheddar, Gouda, Brie |
| Other Contents | Apples, Grapes, Olive Oil Crackers |
| Calories | 470 |
| Fat | 28 grams (16 grams saturated) |
| Carbohydrates | 37 grams |
| Dietary Fiber | 3 grams |
| Protein | 20 grams |
| Price | $6.75 |
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What You'll Learn
Starbucks protein boxes contain a variety of cheeses
The "Cheese and Fruit" box is one of the options available, featuring a selection of sharp cheddar, gouda, and brie cheeses. This box offers a delightful contrast of textures and flavours, with the creamy and smooth brie, the mild gouda, and the tanginess of sharp cheddar. It also includes apples, grapes, and olive oil crackers, creating a well-rounded and satisfying snack.
Another popular choice is the "Eggs and Cheddar" protein box, which includes two cage-free hard-boiled eggs, white cheddar cheese, grapes, apple slices, honey peanut butter spread, and a packet of everything seasoning. The mild flavour and firm texture of the cheddar cheese complement the other components of the box perfectly.
The protein boxes at Starbucks are designed with convenience and nutritional balance in mind, offering a mix of fruits, cheeses, breads, and other protein-rich components. The nutritional transparency on the packaging is a key feature, providing customers with information on the total nutritional value of the entire box. This helps customers make informed choices about their dietary intake.
With a variety of cheeses and other delicious items, Starbucks' protein boxes offer a tasty and nutritious option for those looking for a quick and convenient snack or meal.
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The Cheese and Fruit box contains 20g of protein
Starbucks' Cheese and Fruit box is a convenient and nutritious option for those looking for a quick bite. Priced at $6.75, it offers a variety of tasty and healthy treats, all packed with protein.
The box includes a selection of sharp cheddar, gouda, and brie cheeses, each chosen for their distinct flavours and textures. The sharp cheddar has a tangy kick, while the brie is smooth and pleasantly textured, and the gouda is on the mild side. These cheeses are accompanied by crisp apples and juicy grapes, providing a refreshing contrast to the rich cheeses. The box also includes olive oil crackers, which provide a nice crunch and hold up well when paired with the cheeses.
In terms of nutrition, the Cheese and Fruit box delivers an impressive 20 grams of protein. It also contains 28 grams of fat, with 16 grams being saturated, 37 grams of carbohydrates, and 3 grams of dietary fiber. This box is a great option for those looking for a satisfying and well-rounded snack, providing both flavour and nutritional balance.
The Cheese and Fruit box is a popular choice among Starbucks guests, and its high protein content can help keep you full and satisfied during those midday energy dips. It's a versatile option, perfect for a quick lunch, a snack on the go, or even as part of a picnic or road trip spread. So, if you're looking for a protein-packed treat, be sure to give the Starbucks Cheese and Fruit box a try!
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The Eggs and Cheddar box contains 22g of protein
Starbucks' protein boxes are a convenient and nutritious option for those looking for a quick bite. The Eggs and Cheddar box, in particular, stands out for its high protein content, offering 22 grams of protein. This box includes a well-rounded assortment of food items, carefully selected to provide a balanced and satisfying meal.
The star ingredients of the Eggs and Cheddar box are two cage-free hard-boiled eggs, which form the basis of its impressive protein content. Eggs are a well-known source of high-quality protein, containing all the essential amino acids needed by the body. In addition to their high protein content, eggs also provide various other nutritional benefits, including healthy fats and B vitamins.
Another key component of the box is the cheddar cheese, which not only boosts the protein content but also adds a delicious savoury element to the meal. The cheddar cheese in the Starbucks box is described as "firm" and "mild-flavoured", making it a versatile addition to the other items in the box. Cheese is an excellent source of protein, with cheddar being particularly rich in this macronutrient.
To round out the meal, the box also includes some tasty and healthy accompaniments: grapes, apple slices, honey peanut butter spread, and a packet of everything seasoning. These additions not only enhance the flavour and texture of the meal but also provide additional nutritional benefits. For example, the grapes and apple slices contribute natural sweetness and a good source of fibre, while the honey peanut butter spread adds a delicious protein and healthy fat boost.
The Eggs and Cheddar box is a popular choice among Starbucks customers, and it's easy to see why. With its high protein content, fresh ingredients, and convenient packaging, it checks all the boxes for a nutritious and satisfying on-the-go meal. So, whether you're looking for a quick lunch or a snack during a busy workday, the Starbucks Eggs and Cheddar Protein Box is a great option to consider.
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The Eggs and Cheddar box includes white cheddar
Starbucks' protein boxes are a convenient and nutritious option for those looking for a quick bite. Introduced in 2017, these boxes offer a range of protein-rich foods, including fruits, cheeses, breads, and more. One of the available options is the Eggs and Cheddar box, which includes white cheddar.
The Eggs and Cheddar Protein Box stands out for its delicious combination of flavours and textures. It contains two cage-free hard-boiled eggs, known for their nutritional benefits, including high protein content and multiple B vitamins. The white cheddar cheese adds a mild flavour and a firm texture to the mix. Freshness is a key consideration with produce like apples, which can brown quickly, but the grapes and apples in this box are sliced into convenient, hand-friendly portions.
The box also includes honey peanut butter spread, providing a sweet and creamy addition to the Muesli bread, which is soft and filled with raisins. The packet of Everything seasoning adds a delightful mix of flavours, with its saltiness balancing the other components. This well-rounded box offers a satisfying and healthy option for those on the go.
The Eggs and Cheddar box is priced at $7.25, which is slightly higher than the other protein box options. However, with 22 grams of protein and a total of 460 calories, it offers a nutritious and filling option for lunch or a snack. The box also contains 24 grams of fat, with only 7 grams coming from saturated fats, and provides 5 grams of dietary fibre and 40 grams of carbohydrates.
Overall, the Starbucks Eggs and Cheddar Protein Box, with its inclusion of white cheddar, is a tasty and nutritious choice for those seeking a convenient and protein-rich meal. It offers a good balance of flavours and textures, making it a popular option among Starbucks guests.
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The Cheese and Fruit box includes sharp cheddar, gouda, and brie
Starbucks' Cheese and Fruit box includes a selection of sharp cheddar, gouda, and brie cheeses. This protein box is a convenient and nutritious option, offering a mix of fruits, cheeses, and crackers. The sharp cheddar provides a tangy flavour, while the brie has a smooth and pleasing texture. Although gouda may not be everyone's first choice, the quality of the cheese is evident, with a mild and pleasant taste.
The Cheese and Fruit box is an excellent choice for those seeking a quick, protein-rich lunch or snack. It is one of the most popular options at Starbucks, often selling out by the end of the day. The box typically costs $6.75, although prices may vary slightly between different locations.
In addition to the delicious cheeses, the box includes fresh apples and grapes, providing a natural sweetness to balance the savoury cheeses. The olive oil crackers are a great accompaniment, offering a nice contrast in texture to the soft cheeses. These crackers are also sturdy, making them perfect for dipping or spreading.
The Cheese and Fruit box is a well-rounded option, providing a good balance of flavours and textures. It is a nutritious choice, offering 20 grams of protein, which is sure to keep you satisfied and energised. The box also contains 470 calories, 28 grams of fat, 16 grams of saturated fat, 37 grams of carbohydrates, and 3 grams of dietary fibre.
Whether you're looking for a quick bite during a busy workday or a snack on the go, the Starbucks Cheese and Fruit box is a great choice. It's a versatile option, perfect for picnics, road trips, or a desk lunch. The individual packaging of the items also makes it easy to enjoy while working, providing a convenient and mess-free experience.
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Frequently asked questions
Starbucks offers a variety of protein boxes, and the type of cheese included varies. The "Eggs and Cheddar" protein box contains white cheddar cheese, while the "Cheese and Fruit" box features sharp cheddar, gouda, and brie cheeses.
This box includes two cage-free hard-boiled eggs, grapes, apple slices, honey peanut butter spread, and a packet of Everything seasoning.
The "Eggs and Cheddar" box contains a respectable 22 grams of protein.
Yes, the "Cheese and Fruit" box includes sharp cheddar, gouda, and brie cheeses, along with apples, grapes, and olive oil crackers.
This box contains 470 calories, which is slightly higher than the "Eggs and Cheddar" box, which has 460 calories.
