Andy Montoya
McDonald's Egg & Cheese McGriddles, a popular breakfast sandwich, contains 390 calories. The Sausage, Egg, and Cheese variation has 550 calories, while the Bacon, Egg, and Cheese McGriddle has 430 calories. The calorie count varies based on the ingredients and serving sizes, and daily values may differ depending on individual calorie needs.
| Characteristics | Values |
|---|---|
| Calories | 390-430 |
| Carbs | 49% |
| Fat | 38% |
| Protein | 14% |
| Sausage, Egg, and Cheese McGriddles Calories | 550 |
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What You'll Learn
McDonald's Egg & Cheese McGriddles without meat contains 390 calories
McDonald's Egg & Cheese McGriddles, which do not contain meat, are a relatively high-calorie breakfast option, with 390 calories per sandwich. This calorie count is significantly lower than that of the Sausage, Egg, and Cheese McGriddles, which contain 550 calories. The Bacon, Egg, and Cheese variety also contain more calories than the meat-free option, at 430 calories.
The Egg & Cheese McGriddles' calorie count is comprised of 49% carbohydrates, 38% fat, and 14% protein. This means that almost half of the calories come from carbs, making it a relatively high-carb breakfast sandwich.
The calorie count of the Egg & Cheese McGriddles is based on standard product formulations and serving sizes. However, it is important to note that the actual calorie content of the sandwich may vary due to factors such as regional and seasonal differences, as well as fluctuations in serving sizes and preparation techniques.
As such, the calorie count of 390 is an average value and may not be exactly representative of every sandwich. Nevertheless, it provides a good estimate of the energy content of the Egg & Cheese McGriddles.
For those counting calories, it is worth considering the other options available, as well as the potential variation in calorie content due to the factors mentioned above.
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Sausage, Egg & Cheese McGriddles contains 550 calories
McDonald's Sausage, Egg & Cheese McGriddles® Breakfast Sandwich contains 550 calories. This breakfast sandwich features soft, warm griddle cakes with a sweet maple taste that hold a fluffy folded egg, savoury sausage, and melty American cheese. The nutrition information is based on standard product formulations and serving sizes, and it's important to note that your daily values may be higher or lower depending on your calorie needs.
The Sausage, Egg & Cheese McGriddles® is a hearty and indulgent breakfast option, perfect for those who enjoy a filling morning meal. The combination of protein, carbohydrates, and fat provides a balanced and satisfying start to the day.
The maple-infused griddle cakes offer a unique twist on traditional breakfast sandwiches, adding a touch of sweetness to the savoury flavours of the sausage and egg. The fluffy folded egg provides a soft texture, while the savoury sausage patty delivers a hearty bite.
With 550 calories in this breakfast sandwich, it can be a substantial meal for those with higher calorie needs or an indulgent treat for those with lower calorie requirements. It's always important to consider your individual dietary needs and preferences when making food choices.
For those with food allergies or special dietary restrictions, McDonald's provides detailed ingredient information on their website and encourages customers to consult their doctor for specific dietary questions. This ensures that customers can make informed decisions about their meal choices.
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Bacon, Egg & Cheese McGriddles is 430 calories
The Bacon, Egg & Cheese McGriddles® Breakfast Sandwich from McDonald's is 430 calories. This sandwich is a tasty breakfast option for those who enjoy a warm and hearty meal to start their day. The calorie count is important information for those watching their weight or maintaining a specific diet.
The Bacon, Egg & Cheese McGriddles combines several ingredients that contribute to its calorie content. The bacon, for example, adds a smoky, savoury flavour and is a significant source of protein. The egg, cooked just right, offers a soft and fluffy texture, while also being a source of healthy fats and protein. Finally, the cheese melts perfectly, adding a creamy texture and a salty taste to the sandwich.
While the exact nutritional breakdown of this sandwich is not publicly available, we can estimate that it contains a mix of carbohydrates, proteins, and fats. The bread, or "griddle cakes," likely contribute a large portion of the carbohydrates. These cakes are described as soft and warm, with a hint of sweet maple flavour.
The calorie count of 430 is based on standard product formulations and serving sizes. However, it's important to remember that daily calorie needs vary from person to person. Some individuals may require more or fewer calories depending on their age, gender, activity level, and overall health goals. Therefore, while 430 calories may be appropriate for some, others may need to adjust their portion sizes accordingly.
Additionally, it's worth noting that McDonald's provides allergen information for this product. The Bacon, Egg & Cheese McGriddles contain common allergens like eggs, dairy, wheat, and soy. This transparency is helpful for customers with food allergies or special dietary restrictions, allowing them to make informed choices.
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Calories in McDonald's Sausage, Egg & Cheese McGriddles serving
McDonald's Sausage, Egg, and Cheese McGriddles® is a breakfast sandwich that features soft, warm griddle cakes with a maple taste. Inside, there's a fluffy folded egg, savoury sausage, and melted American cheese.
There are 550 calories in a McDonald's Sausage, Egg, and Cheese McGriddles®. This calorie count is based on standard product formulations and serving sizes, and it's worth noting that variation in serving sizes, preparation techniques, and sources of supply may affect the nutrition values.
The macronutrient breakdown for this sandwich is 45g of total carbs, 43g of net carbs, 32g of fat, and 20g of protein. The nutrition information is derived from testing conducted in accredited laboratories, published resources, or information provided by McDonald's suppliers.
For those counting calories, it's important to remember that your daily values may be higher or lower depending on your individual calorie needs. If you're watching your calorie intake, McDonald's also offers an Egg and Cheese McGriddles® without meat, which contains 390 calories.
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Macronutrient breakdown of McDonald's Egg & Cheese McGriddles
McDonald's Egg & Cheese McGriddles sandwich contains 390 calories. The macronutrient breakdown of the sandwich is 49% carbohydrates, 38% fat, and 14% protein.
The calorie count and macronutrient breakdown provided are based on standard product formulations and serving sizes. It's important to note that daily values may vary depending on individual calorie needs. The nutrition information is derived from testing conducted in accredited laboratories, published resources, or information provided by McDonald's suppliers.
The Egg & Cheese McGriddles sandwich is not the only variety available at McDonald's. They also offer Sausage, Egg & Cheese McGriddles, and Bacon, Egg & Cheese McGriddles. The Sausage, Egg & Cheese option contains 550 calories, while the Bacon, Egg & Cheese variety has 430 calories.
The McGriddles cakes across all varieties feature soft, warm griddle cakes with a sweet maple taste. They are made without artificial preservatives, flavours, or colours. McDonald's provides allergen information for its customers, noting that common allergens include eggs, dairy, wheat, soy, peanuts, tree nuts, fish, shellfish, and sesame.
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Frequently asked questions
430 calories.
Yes, a Sausage, Egg, and Cheese McGriddle is 550 calories.
45g total carbs, 43g net carbs, 32g fat, and 20g protein.
390 calories.
Yes, there is a Bacon, Egg, and Cheese McGriddle, but there may be other variations available in your market.
