Patrick Oconnell
Sargento Light String Cheese is a convenient snack option for those looking for something quick, tasty, and nutritious. Each individual stick contains 45 calories and 15% of the daily calcium requirement, making it a great choice for health-conscious consumers. With its mild, milky mozzarella flavor and natural ingredients, Sargento Light String Cheese is a popular choice for both kids and adults, providing a satisfying snack experience without the sugar or caffeine.
| Characteristics | Values |
|---|---|
| Calories | 45 |
| Calcium | 15% |
| Protein | 5 grams |
| Weight | 21 grams |
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What You'll Learn
Sargento Light String Cheese contains 45 calories per stick
Sargento Light String Cheese is a tasty, low-calorie snack option. Each individual stick contains 45 calories, making it a great choice for those watching their calorie intake.
The cheese sticks are made with reduced-fat milk, resulting in a lower-calorie count compared to regular cheese snacks. They are also a natural source of calcium, providing 15% of the recommended daily value in each stick.
With 45 calories per stick, Sargento Light String Cheese can be a satisfying and nutritious snack for both kids and adults. They are convenient for on-the-go snacking and can be paired with fruits, vegetables, or crackers for a more substantial snack.
The percentage of daily values for calories and nutrients is based on a 2,000 calorie diet, which is commonly used for general nutrition advice. Sargento Light String Cheese, with its 45 calories per stick, can fit well within this calorie range for those aiming for a balanced diet.
Overall, Sargento Light String Cheese is a great option for those seeking a quick, delicious, and lower-calorie snack to power them through their day. Its individual packaging and convenient size make it an ideal choice for those on the go, providing a satisfying 45-calorie treat.
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The cheese is a natural source of calcium
A Sargento Light String Cheese stick contains 45 calories and is a natural source of calcium. Each individual stick contains 15% of your daily calcium needs, which is based on a 2,000-calorie diet. Calcium is an essential mineral for maintaining strong and healthy bones and teeth. It also plays a crucial role in nerve signalling, muscle function, and heart health.
Cheese is a well-known source of calcium, and the light version of Sargento string cheese provides a convenient and lower-calorie option for those who want to include more calcium in their diet. These cheese sticks are made with reduced-fat milk, resulting in a lower-calorie snack without compromising on taste. With 45 calories per stick, they are a guilt-free treat that can be enjoyed at any time of the day.
As a natural source of calcium, Sargento Light String Cheese can help individuals meet their daily calcium requirements. Calcium is particularly important for children, adolescents, and older adults to support bone growth and maintain bone density. Including calcium-rich foods, such as cheese, can have a positive impact on bone health and overall well-being.
In addition to being a good source of calcium, Sargento Light String Cheese also offers other nutritional benefits. Each stick contains 5 grams of protein, which can help promote feelings of fullness and support muscle health. The cheese sticks are also individually wrapped, making them a convenient and portable snack option for busy individuals and families on the go.
The calcium content in Sargento Light String Cheese contributes to its nutritional profile and makes it a healthier snack choice. Calcium is a mineral that many individuals may not consume in sufficient amounts, and including calcium-rich foods can help bridge the gap. By choosing Sargento Light String Cheese, consumers can enjoy a tasty snack while also benefiting from the natural source of calcium that cheese provides.
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It's a good snack for kids and adults
Sargento Light String Cheese is a tasty and nutritious snack option for both kids and adults. Each individual stick contains only 45 calories, making it a great choice for those watching their weight or following a low-calorie diet. The cheese sticks are made with reduced-fat milk, resulting in a lower-calorie count compared to regular cheese, without compromising on flavour.
The convenient, individual packaging makes them perfect for on-the-go snacking. Throw a couple in your bag for a quick energy boost during the day, or pack them in your kid's lunchbox for a tasty and healthy treat. The cheese sticks are also a great source of calcium, providing 15% of your recommended daily value in each stick. Calcium is essential for strong bones and teeth, making these cheese sticks an excellent way to ensure your family is getting enough of this vital nutrient.
In addition to being a nutritious snack on their own, Sargento Light String Cheese sticks are also very versatile. Pair them with some fruit, vegetables, or crackers for a more substantial and satisfying bite. The mild, milky mozzarella flavour pairs well with a variety of other foods, making these cheese sticks a great option for those who want a delicious and healthy snack without sacrificing taste.
Sargento Light String Cheese is also a great alternative to sugary or caffeinated snacks. If you're looking for an afternoon pick-me-up, these cheese sticks will give you a boost of energy without the negative side effects of sugar or caffeine. So, whether you're an adult looking for a healthy snack to get you through the workday or a parent wanting a nutritious treat for your kids, Sargento Light String Cheese is a fantastic option.
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Sargento Light String Cheese is individually wrapped
Sargento Light String Cheese is a tasty, low-calorie snack that is conveniently packaged and great for on-the-go. Each individual stick is wrapped separately, making it an ideal option for those who want a quick and delicious snack to tide them over.
Sargento Light String Cheese is a natural source of calcium, with each stick containing 15% of your daily calcium needs and only 45 calories. These percent daily values are based on a 2,000 calorie diet. The cheese also contains 5 grams of protein per serving.
The cheese is made with reduced-fat milk, cheese culture, salt, enzymes, and vitamin A palmitate. It has all the mild, milky mozzarella flavor you crave, but with less fat compared to regular mozzarella cheese.
Sargento Light String Cheese is a great snack on its own, but it’s also delicious paired with fruit, vegetables, or crackers. The individual wrapping makes it easy to grab and go, so you can enjoy a satisfying and nutritious snack whenever and wherever you need it.
Whether you're looking for a quick bite between meals or a tasty addition to your lunch box, Sargento Light String Cheese is a perfect choice. The individual wrapping ensures freshness and convenience, making it a popular option for those who want a healthy and delicious snack option.
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The cheese is a good snack for those on a low-calorie diet
Sargento Light String Cheese is a great snack option for those on a low-calorie diet. Each individual stick contains only 45 calories, making it a perfect choice for those watching their calorie intake. The cheese sticks are made with reduced-fat milk, resulting in a lower-calorie count compared to regular cheese, without compromising on taste.
The cheese sticks are a good source of calcium, providing 15% of the recommended daily value in each serving. Calcium is an essential nutrient for maintaining strong bones and teeth, and it can also aid in weight loss by increasing fat breakdown and reducing fat absorption. Sargento Light String Cheese also contains 5 grams of protein per serving, which can help promote feelings of fullness and reduce snack cravings.
In addition to their nutritional benefits, Sargento Light String Cheese sticks are also a convenient and portable snack option. They come individually wrapped, making them easy to grab on the go. They can be enjoyed on their own or paired with fruits, vegetables, or crackers for a more substantial snack.
The low-calorie content of Sargento Light String Cheese makes it a suitable option for those following a calorie-controlled diet, such as a 1200-calorie diet. They can be enjoyed as a satisfying snack without the worry of exceeding daily calorie limits. The cheese sticks offer a delicious and nutritious way to stay on track with your diet and help power you through your day.
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Frequently asked questions
Each Sargento light cheese stick contains 45 calories.
The light cheese sticks are made with part-skim mozzarella, so they have all the mild, milky flavour of regular mozzarella.
Each cheese stick contains 15% of your daily calcium needs, as well as 5 grams of protein.
Each package contains 12 individually wrapped sticks, for a total of 540 calories.
