Patrick Oconnell
Sargento® Light String Cheese Snacks are a tasty, convenient, and healthy snack option. Each individual stick contains 15% Calcium and 45 calories, making them a great option for those looking for a quick bite on the go. Sargento® String Cheese is made from pasteurized milk, cheese culture, salt, and enzymes, and provides 5-7 grams of protein per serving. The cheese sticks pair well with fruits, veggies, and crackers, and are a perfect snack for both kids and adults.
| Characteristics | Values |
|---|---|
| Calories | 45-50 calories per stick |
| Protein | 5-7 grams per serving |
| Calcium | 15% Calcium per stick |
| Carbohydrates | 4% carbs |
| Fat | 60% fat |
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What You'll Learn
Sargento Light String Cheese sticks contain 45 calories each
Sargento Light String Cheese sticks are a tasty, low-calorie snack option. Each stick contains 45 calories, making them a great choice for those watching their weight or following a calorie-controlled diet.
The cheese sticks are made from natural, part-skim mozzarella cheese, which has a mild, milky flavour. They are a good source of calcium, providing 15% of your recommended daily value in each stick. Sargento Light String Cheese also contains 5 grams of protein per serving, which is important for muscle health and growth.
The individually wrapped sticks are convenient for on-the-go snacking and can be paired with fruit, vegetables, or crackers for a more filling and nutritious snack. They are a satisfying and healthy alternative to sugary or caffeinated snacks, providing energy without the crash associated with sugar.
While the Light String Cheese sticks are a lower-calorie option, it is worth noting that the regular Sargento String Cheese snacks contain 80 calories per 28-gram stick. These also provide a good source of protein and calcium, with 7 grams of protein and 20% of the daily value of calcium per serving.
Whether choosing the Light or regular variety, Sargento String Cheese sticks are a delicious and convenient snack option, perfect for those who enjoy cheese but want a more portable and portion-controlled option.
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They're a good source of calcium
A single Sargento Mozzarella Cheese Stick contains 45 calories. These cheese sticks are not only a great, satisfying snack, but they are also a good source of calcium. Calcium is an important mineral for bone health and plays a key role in several bodily functions.
Sargento Mozzarella Cheese Sticks are made with natural ingredients, including pasteurized milk, cheese culture, salt, and enzymes. Each stick contains 15% of your daily calcium needs, which is impressive for such a small snack. Calcium is essential for building and maintaining strong bones and teeth, and it also supports muscle function, nerve signalling, and heart health.
In addition to being a good source of calcium, these cheese sticks also offer other nutritional benefits. They provide 5-7 grams of protein per serving, which is important for muscle health and can help keep you feeling full and satisfied. The protein in these cheese sticks contributes to the 20% daily value of calcium, making it an efficient snack for those looking for a quick bite.
The cheese sticks are also a good source of other essential nutrients, including phosphorus, which plays a role in energy production and bone health, and vitamin A, which is important for immune function and eye health. Sargento Mozzarella Cheese Sticks are a convenient and tasty way to get your daily dose of calcium and support your overall health.
With their individual packaging, Sargento Mozzarella Cheese Sticks are perfect for on-the-go snacking. They can be enjoyed as a standalone snack or paired with fruits, vegetables, or crackers for a more filling option. Calcium-rich snacks like these cheese sticks can help you meet your daily calcium needs and support your overall health and well-being.
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They have 5 grams of protein per serving
Sargento Mozzarella Cheese Sticks are a great snack option, especially for those looking for a protein boost. Each serving of these cheese sticks contains 5 grams of protein, contributing to 14% of your daily value. This makes them a good source of protein, along with providing other essential nutrients.
The cheese sticks are made from pasteurized milk, cheese culture, salt, and enzymes, delivering a mild and creamy flavour. They are conveniently packaged and perfect for on-the-go snacking. Enjoy them as they are or pair them with fruits, vegetables, or crackers for a more filling snack.
With 7 grams of protein per serving, Sargento's Natural Mozzarella String Cheese Sticks are another excellent option for those seeking a protein-rich snack. These cheese sticks are a satisfying snack, providing both calcium and protein to keep you energised throughout the day.
Sargento's Reduced Fat Part-Skim Mozzarella Light String Cheese Sticks are a healthier alternative, with each stick containing 45 calories and 15% calcium. These cheese sticks are a great option for those watching their calorie intake without compromising on taste. With less fat than the regular Low Moisture Mozzarella Natural Cheese, these sticks still deliver the mild, milky mozzarella flavour you crave.
Whether you choose the regular, natural, or light variety, Sargento Mozzarella Cheese Sticks are a delicious and convenient way to get your protein fix. The protein content in each serving makes them a nutritious and satisfying snack option for both kids and adults.
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They're individually wrapped, making them ideal for on-the-go snacking
Sargento Mozzarella Cheese Sticks are a convenient and tasty snack, perfect for when you're on the move. The individually wrapped sticks are an ideal, portable snack, with no need for fussy packaging or containers. Pop one in your bag, lunchbox, or even your pocket, and you have a quick and easy snack ready for when you're out and about.
The individually wrapped cheese sticks are a great, mess-free option. There's no need to worry about sticky fingers or finding a place to dispose of the wrapper—simply peel and enjoy. This convenient packaging also means you can control your portions. With each stick containing 45 calories, you can easily keep track of your calorie intake, making them a great option for those watching their weight.
Sargento cheese sticks are a natural source of calcium, with each stick providing 15% of your daily calcium needs. They also contain 5-7 grams of protein per serving, giving you a satisfying energy boost to power you through your day. The protein content also makes them a great post-workout snack, helping to repair and build muscle.
The mild, creamy flavour of the mozzarella pairs well with other snacks. Enjoy it with some fruit, veggies, or crackers for a more substantial bite. Sargento cheese sticks are a versatile snack, perfect for both kids and adults, and can be enjoyed anytime, anywhere. So, whether you're looking for a quick snack on your daily commute or a tasty treat on a long hike, Sargento Mozzarella Cheese Sticks are a convenient and nutritious option.
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They're a tasty snack on their own, but also pair well with fruit, veggies, and crackers
Sargento Mozzarella Cheese Sticks are a tasty snack, perfect for when you're on the go. They can be enjoyed on their own, but they also go well with fruits, vegetables, and crackers.
The cheese sticks are individually wrapped, making them convenient for snacking at any time. They are a good source of protein, with 5-7 grams per serving, and calcium, with 15% of your daily value in each stick.
When it comes to calories, the Light String Cheese variety of Sargento Mozzarella Cheese Sticks has 45 calories per stick. However, some consumers have reported receiving packages with sticks containing 50 calories each. Another option is the Sargento String Cheese Snacks Mozzarella, which contains 80 calories per 28-gram serving.
While the cheese sticks are a tasty snack by themselves, pairing them with fruits or vegetables adds a refreshing crunch to your snack. Common fruits that go well with cheese include apples, pears, and grapes. For vegetables, try carrots, celery, or bell peppers. The cheese sticks also taste great with crackers, providing a more savoury option.
So, whether you enjoy them on their own or paired with complementary foods, Sargento Mozzarella Cheese Sticks offer a delicious and convenient snacking experience.
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Frequently asked questions
A Sargento Mozzarella Cheese Stick contains 45 calories.
Yes, some cheese sticks contain 50 calories.
A Sargento Mozzarella Cheese Stick contains 5 grams of protein.
Yes, they are a great snack, especially for those on the go. They are also a good source of calcium.
Sargento Mozzarella Cheese Sticks have a mild, milky, creamy flavour.
