Randy Chandler
Tillamook cheese is a popular product with a variety of options, including Swiss cheese slices and medium cheddar cheese, which comes in blocks, baby loaves, portions, and sticks. The number of calories in a serving of Tillamook cheese depends on the type and serving size. For example, a 28g serving of the medium cheddar block contains 120 calories, whereas a 21g serving of the medium cheddar portions contains 90 calories.
| Characteristics | Values |
|---|---|
| Serving Size | 1 piece (21g) |
| 28g | |
| Servings Per Container | 10 |
| 8 | |
| Calories | 90 |
| 120 |
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What You'll Learn
- Calories in Tillamook medium cheddar cheese portions: 90 calories per 21g serving
- Calories in Tillamook medium cheddar cheese blocks: 120 calories per 28g serving
- Calories in Tillamook Swiss cheese slices: Nutritional info unavailable, consult a physician
- Tillamook cheese ingredients: Cultured milk, salt, enzymes, annatto (colour)
- Tillamook cheese pairings: Strawberries, snap peas, rhubarb, honeydew
Calories in Tillamook medium cheddar cheese portions: 90 calories per 21g serving
Tillamook's medium cheddar cheese portions contain 90 calories per 21g serving. This calorie count is based on a 2,000-calorie diet and is subject to change depending on one's dietary needs and goals. The cheese is made from cultured milk, salt, enzymes, and annatto for color.
The same variety of cheese is also available in blocks, which have a larger serving size of 28g and 120 calories. This option may be more suitable for those who enjoy larger portions or are looking for a more substantial snack. The block cheese can also be purchased in different quantities, including 8 oz, 16 oz, 2.5 lb, and 5 lb packs.
The medium cheddar cheese from Tillamook is a versatile option that can be enjoyed in various forms. It is available in portions, sticks, baby loaves, blocks, shredded, sliced, and deli slices. Each of these options may have different calorie counts due to varying weights and serving sizes.
When considering the calorie content of cheese, it is essential to note that it is a nutrient-dense food. Cheese provides a good source of protein and calcium, which can support muscle health and bone strength, respectively. However, it is also a source of saturated fat and sodium, which should be consumed in moderation as part of a balanced diet.
In conclusion, Tillamook's medium cheddar cheese portions offer a tasty and convenient option for those watching their calorie intake. With 90 calories per 21g serving, it allows individuals to enjoy the flavor and nutritional benefits of cheese while maintaining their dietary goals. However, it is always advisable to consult a physician or a registered dietitian before beginning any weight loss effort or diet regimen to ensure a safe and balanced approach.
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Calories in Tillamook medium cheddar cheese blocks: 120 calories per 28g serving
Tillamook Medium Cheddar Cheese Blocks contain 120 calories per 28-gram serving. This calorie count assumes a daily value (DV) of 2,000 calories and is based on the following ingredients: cultured milk, salt, enzymes, and annatto (a natural colouring).
The same cheese is also available in smaller, 21-gram portions. These smaller portions contain 90 calories each and come in packs of 10, 20, or 52 portions.
Tillamook Medium Cheddar Cheese is described as bold and expertly paired with seasonal ingredients. The company recommends enjoying it with Oregon strawberries for a burst of berry flavour, or with crisp snap peas for a garden-fresh crunch.
The cheese is also available in shredded, sliced, and deli slice formats, as well as a baby loaf.
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Calories in Tillamook Swiss cheese slices: Nutritional info unavailable, consult a physician
While Tillamook is a well-known brand of cheese with a variety of products, the calorie information for their Swiss cheese slices does not seem to be readily available online. The company does provide nutritional information for some of their other cheese products, such as the Medium Cheddar Cheese Block and Portions, which have 120 and 90 calories per serving, respectively. However, when it comes to their Swiss cheese slices, there is a specific recommendation to consult a physician before including this product in your diet.
It is important to recognize that calorie content is just one aspect of nutritional value, and different types of cheese can vary significantly in their overall nutritional profiles. The absence of publicly available nutritional information for the Tillamook Swiss cheese slices could be due to a variety of reasons, including the specific product formulation or the company's disclosure policies.
In the absence of official nutritional information, it is always advisable to exercise caution and consult a qualified physician or dietitian, especially if you have specific health or dietary concerns. They can provide personalized advice based on your individual needs and take into account any potential risks or benefits associated with consuming this product.
Additionally, it is worth noting that nutritional needs can vary between people, and it is essential to consider your overall diet and lifestyle when making food choices. While cheese can be a good source of protein and calcium, it is also important to consume it in moderation as part of a balanced diet to ensure you are getting a variety of nutrients.
When it comes to determining the calorie content and nutritional value of Tillamook Swiss cheese slices, it is clear that consulting a physician is the recommended course of action. This ensures that you receive accurate and up-to-date information while also taking into account your specific health considerations and dietary goals.
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Tillamook cheese ingredients: Cultured milk, salt, enzymes, annatto (colour)
Tillamook cheese is made from cultured milk, salt, enzymes, and annatto (colour). Cultured milk is a type of fermented milk product, made by fermenting milk with lactic acid bacteria. This process increases the shelf life of the milk while enhancing its taste and improving its digestibility. Cheese, yogurt, kefir, and butter are all examples of cultured milk products.
The enzymes in Tillamook cheese are likely used as a coagulant to cause the cheese to coagulate and harden. Enzymes are a natural microbial product that can be found in the stomachs of certain young animals, such as goats and cows. Alternatively, enzymes may also be sourced from plants.
Annatto is added to Tillamook cheese as a natural colouring agent. It is derived from the seeds of the achiote tree (Bixa orellana), native to tropical parts of the Americas. Annatto has been used for centuries as both a colouring and flavouring agent in various cuisines from Latin America, the Caribbean, the Philippines, and other countries. It is commonly used to impart a yellow or orange colour to many industrialized and semi-industrialized foods, including cheese, butter, margarine, and custards.
In terms of calories, a serving size of one piece (21g) of Tillamook Medium Cheddar Cheese contains 90 calories.
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Tillamook cheese pairings: Strawberries, snap peas, rhubarb, honeydew
A serving of Tillamook cheese (21g) contains 90 calories. The number of calories in a serving of Tillamook cheese will depend on the serving size.
Tillamook cheese is naturally aged to develop a bolder flavour. The longer it is aged, the sharper and more flavourful it becomes. The cheese is aged in 40-pound blocks for a minimum of 2-6 years, depending on the product.
Strawberries
The extra strawberries double down on the berry flavour for a fresh, juicy burst in every bite.
Snap peas
Crisp snap peas bring a garden-fresh crunch that pairs nicely with the medium cheddar.
Rhubarb
The tart and sweet flavours of rhubarb purée add a zingy element to the mellowness of the medium cheddar.
Honeydew
Honeydew’s mellow sweetness meets the cheddar’s savory depth for a surprisingly smooth, summery combo.
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Frequently asked questions
A 28-gram serving of the Medium Cheddar Cheese Block by Tillamook contains 120 calories.
A 21-gram serving of the Medium Cheddar Cheese Portions by Tillamook contains 90 calories.
Yes, Tillamook also provides calorie information for their Swiss Cheese Slices product, although the exact calorie count is not explicitly mentioned.
