Aldi's Four Cheese Pizza: Calorie Breakdown

how many calories in aldi

Pizza is a popular food choice for many, but how many calories does a frozen pizza contain? For example, the Aldi Carlos Stonebaked Four Cheese Thin Pizza 325g contains 320 calories, with 18% protein, 49% carbs, 33% fat, and 0% alcohol. However, the calorie count can vary depending on the pizza base and cheese used. A thinner base will likely have fewer calories than a thicker, deeper dish base.

Characteristics Values
Calories 300 per 1/3 pizza (Thin & Crispy) or 320 per pizza (5-Cheese)
Calories per gram Depends on the energy density, which is calculated by dividing the number of calories by weight in grams
Weight 325g (Stonebaked)
Macronutrients 38% carbs, 42% fat, and 20% protein (Thin & Crispy) or 49% carbs, 33% fat, and 18% protein (5-Cheese)
Other nutrients Calcium (35% of Daily Value) and protein (27% of Daily Value) (Thin & Crispy)

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Aldi Carlos Stonebaked Four Cheese Thin Pizza 325g contains 320 calories

Aldi offers a variety of pizzas, including the Carlos Stonebaked Four Cheese Thin Pizza, which weighs 325g and contains 320 calories. This pizza is a good option for those watching their calorie intake as it is stonebaked and thin, which contributes to a lower calorie count compared to thicker, deep-dish pizzas.

The calorie content of pizza can vary depending on the crust type, toppings, and overall serving size. In this case, the thin crust and moderate serving size of 325g result in a relatively lower calorie count.

A third of this pizza contains around 300 calories, which is a good benchmark for those monitoring their calorie intake. It is important to note that individual calorie requirements vary based on factors such as age, gender, activity level, and overall health goals.

For those who lead a sedentary lifestyle with long periods of sitting, a pizza with lower calories and a thin base such as this one might be a suitable option to consider. However, it is always important to consider the overall nutritional profile of a food item and one's own dietary needs and restrictions.

The Aldi Carlos Stonebaked Four Cheese Thin Pizza can be a tasty and convenient choice, offering a balance of flavors and textures with its four types of cheese on a thin, stonebaked base, all while keeping the calorie count in check.

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1/3 of the Aldi Four Cheese Thin & Crispy Pizza contains 300 calories

Calories are a key consideration when it comes to food choices, and pizza is no exception. The calorie content of pizza can vary depending on its size, toppings, and crust type. In the case of Aldi's Four Cheese Thin & Crispy Pizza, a single serving, which equates to around one-third of the pizza, contains 300 calories. This calorie count is influenced by the pizza's thin and crispy base, as well as its four-cheese topping.

The calorie breakdown of this pizza is as follows: 38% of the calories come from carbohydrates, 42% from fats, and 20% from proteins. When compared to the Aldi-Benner Company's 5-Cheese Pizza, which contains 320 calories, the Thin & Crispy variety offers a slightly lower calorie option for those conscious of their calorie intake.

It's worth noting that the thin and crispy base contributes to a lower calorie density. This means that for the same weight, this pizza will have fewer calories compared to a pizza with a thicker, denser base. The thin base also gives it a lighter feel, making it a good option for those who want to enjoy pizza without feeling too full.

While 300 calories for a third of the pizza may seem like a significant amount, it's important to consider the nutritional value it offers. This pizza provides a good source of protein, with 27% of your daily value, and calcium, providing 35% of your daily requirement. So, if you're looking for a tasty treat that also contributes to your nutrient intake, this pizza can be a great option.

In conclusion, Aldi's Four Cheese Thin & Crispy Pizza offers a delicious and relatively balanced option for pizza lovers. With one-third of the pizza containing 300 calories, it allows individuals to indulge while also being mindful of their calorie intake. The thin and crispy base, combined with the nutritious four-cheese topping, makes it a more satisfying and healthier choice compared to some other pizza options.

Cheese Pizza: Calories in a Slice

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The macronutrient breakdown of the Thin & Crispy Pizza is 38% carbs, 42% fat, and 20% protein

Aldi's four cheese pizza is a thin and crispy pizza that contains 300 calories per 1/3 pizza. The macronutrient breakdown of the Thin & Crispy Pizza is 38% carbohydrates, 42% fat, and 20% protein. This equates to approximately 114 calories from carbohydrates, 126 calories from fat, and 60 calories from protein per serving (1/3 pizza).

The pizza is a good source of protein and calcium, providing 27% and 35% of the Daily Value, respectively. Carbohydrates and fats are the main sources of energy in this pizza, with protein providing a smaller contribution.

When considering the macronutrient breakdown of a food item, it is important to look at the percentages of carbohydrates, fats, and proteins. These three macronutrients provide the body with energy and are essential for proper bodily functions. Carbohydrates are the body's main source of energy, especially for active individuals, as they are broken down into glucose, which the body uses for fuel. Fats play a crucial role in energy storage, insulation, and the absorption of certain vitamins. Proteins are essential for growth, repair, and the maintenance of muscle mass.

The Thin & Crispy Pizza has a higher percentage of fat compared to carbohydrates and protein. This means that a significant portion of the calories in this pizza come from fats. While fat is an essential macronutrient, it is important to be mindful of the amount and type of fat consumed, as excessive intake of certain types of fats can have negative health implications.

Comparatively, the Aldi Carlos Stonebaked Four Cheese Thin Pizza, with a weight of 325g, has a different macronutrient composition. It is likely to have a different distribution of macronutrients, contributing to a varied caloric content. However, the exact values for this pizza are not available.

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The Thin & Crispy Pizza is a good source of calcium

Aldi's Four Cheese Thin & Crispy Pizza is a tasty treat, but how many calories does it contain? Well, it depends on the size of the pizza. A 325g pizza contains 320 calories, with a macronutrient breakdown of 49% carbs, 33% fat, and 18% protein. However, a third of the Thin & Crispy Pizza contains 300 calories with a slightly different composition of 38% carbs, 42% fat, and 20% protein.

Regardless of the slight variation in nutritional composition, both pizzas are a good source of calcium. Calcium is an essential mineral that plays a crucial role in maintaining bone health, nerve function, and muscle contraction. It is well known that dairy products are rich in calcium, but it may come as a surprise that pizza can also provide a good amount of this nutrient.

The Thin & Crispy Pizza provides 35% of your daily calcium needs in just one-third of the pizza. This is a significant contribution to your daily requirements, which vary depending on age and gender but are typically around 1000mg per day for adults. Calcium is particularly important for children, adolescents, and older adults to support bone growth and maintain bone strength.

In addition to being a good source of calcium, the Thin & Crispy Pizza also offers other nutritional benefits. It provides a substantial amount of protein, contributing to muscle health and repair. The pizza also contains carbohydrates, which provide energy for the body and are essential for physical and mental performance.

While the calorie count and nutritional composition of the pizza are important considerations, it is also worth remembering that pizza can be enjoyed as part of a balanced diet. Eating a variety of foods and maintaining a healthy lifestyle that includes regular exercise are key to overall health and well-being. So, while indulging in a slice of Aldi's Four Cheese Thin & Crispy Pizza, remember to pair it with a side of vegetables and a balanced diet throughout the day.

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The Thin & Crispy Pizza also provides 27% of your daily protein value

Aldi's four cheese pizza is a delicious treat, but it's important to be mindful of its nutritional value. The Thin & Crispy Pizza contains 300 calories per 1/3 pizza, with a macronutrient breakdown of 38% carbohydrates, 42% fat, and 20% protein. While it's a tasty option, it's essential to consider how it fits within your daily calorie and nutrient goals.

The recommended daily protein intake varies depending on factors such as age, sex, and activity level. For example, the recommended protein intake for an adult female is 46 grams per day, while for an adult male, it is 56 grams. As a single serving of Aldi's Thin & Crispy Pizza provides 27% of your daily protein value, it can be a good contribution to your daily needs.

Protein is an essential macronutrient that plays a crucial role in our bodies. It is made up of amino acids, which are the building blocks of our muscles, skin, hair, nails, and other important tissues. Consuming adequate protein helps promote muscle growth and repair, supports healthy skin and bones, and keeps our bodies functioning optimally.

The Thin & Crispy Pizza, with its 27% daily protein value, can be a good source of this vital nutrient. However, it's worth noting that the pizza also has a relatively high-fat content, with 42% of its calories coming from fat. As such, it's important to consider your overall dietary needs and goals when including this pizza in your meals.

While the pizza can provide a good amount of protein, it's essential to ensure that your diet includes a variety of other protein sources, such as lean meats, fish, dairy, beans, and nuts. By having a balanced diet with various protein sources, you can ensure that you're meeting your protein needs while also benefiting from the other nutrients these foods provide.

In conclusion, while Aldi's Thin & Crispy Pizza can contribute a good amount of protein to your daily intake, it's important to consider it as part of your overall diet and ensure you're getting protein from other nutritious sources as well.

Frequently asked questions

Aldi's Carlos Stonebaked Four Cheese Thin Pizza (325g) contains 320 calories.

The macronutrient breakdown of this pizza is 49% carbs, 33% fat, and 18% protein.

One-third of Aldi's four-cheese pizza contains 300 calories.

Yes, Aldi offers a Carlos Thin-Based Four Cheese Pizza, but the calorie count is not listed.

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