Cheese Pizza Calories: Amy's Delicious Indulgence

how many calories in an amy

Amy's Cheese Pizza is a classic choice for pizza lovers, especially those who enjoy a simple base to which they can add their own toppings. The pizza features a light, tender crust made from organic wheat flour and extra virgin olive oil, topped with a savory pizza sauce made from organic tomatoes, Italian herbs, and spices. The star of the show, however, is the generous helping of grated mozzarella cheese that finishes off this mouth-watering creation. But how many calories are in this delicious treat?

Characteristics Values
Calories 290
Weight 13 oz
Crust Light, tender, made from organic wheat flour and extra virgin olive oil
Toppings Pizza sauce made from organic tomatoes, Italian herbs, spices, and grated mozzarella cheese

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Amy's Cheese Pizza contains 290 calories

Amy's Cheese Pizza is a classic choice for pizza lovers, especially those who enjoy adding their own toppings. This 13-oz pizza is made with a light, tender crust from organic wheat flour and extra virgin olive oil. The crust is then covered with a savoury pizza sauce made from organic tomatoes, Italian herbs, and spices. Finally, it is topped with grated mozzarella cheese.

The pizza is designed to be a convenient and tasty option for those who appreciate quality, homemade-style food but may not always have the time to cook. It can be easily baked in a conventional oven at 425°F for 12-14 minutes or until the crust starts to brown. For those who prefer a softer crust, baking the pizza on a baking sheet at the same temperature for 13-15 minutes is recommended.

Amy's Cheese Pizza is a versatile option, perfect for serving to family and friends as-is or as a base for adding your own toppings. It's a great choice for those who want a classic, delicious cheese pizza without any meat, fish, shellfish, poultry, eggs, or peanuts, which are not used in any Amy's products.

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It's made with organic wheat flour

Amy's Cheese Pizza is made with organic wheat flour, specifically organic unbleached wheat flour. This flour is used to create the hand-stretched crust that forms the base of the pizza. The crust is then topped with a house-made pizza sauce made from organic tomatoes, as well as grated part-skim mozzarella cheese.

The use of organic wheat flour in Amy's Cheese Pizza provides several benefits. Firstly, it adds to the nutritional value of the pizza. Organic wheat flour is a good source of complex carbohydrates, which provide energy and fuel for the body. It also contains essential nutrients such as fibre, protein, and B vitamins, including folate, niacin, and riboflavin. These vitamins play important roles in energy metabolism, brain function, and maintaining healthy skin and hair.

Additionally, organic wheat flour may offer a more wholesome and natural option compared to refined flours. The unbleached nature of the flour suggests that it has not undergone excessive processing, preserving the integrity of the grain and retaining more of its inherent nutritional benefits.

The choice of organic wheat flour also contributes to the taste and texture of the pizza. Wheat flour, particularly when combined with yeast, provides the structure and elasticity needed for a chewy and airy crust. The organic variety may impart a slightly different flavour profile compared to conventional flour, with subtle nuances that complement the other ingredients.

Lastly, the use of organic wheat flour aligns with Amy's commitment to using high-quality, recognizable ingredients. By opting for organic, Amy's ensures that the flour has been grown and processed without the use of synthetic pesticides or fertilizers, which may appeal to those who prioritize a more natural and sustainable food choice.

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The pizza sauce is made from organic tomatoes

Amy's Cheese Pizza is a classic choice for those who enjoy the traditional cheese pizza or those who prefer to add their own toppings. The pizza contains 290 calories and is made with a light, tender crust from organic wheat flour and extra virgin olive oil. The crust is then covered with just the right amount of slowly simmered pizza sauce. This pizza sauce is made from vine-ripened organic tomatoes, seasoned with authentic Italian herbs and spices. The sauce is then topped with grated mozzarella cheese.

Amy's Cheese Pizza is a great option for those who want a convenient, classic pizza made with high-quality ingredients. The pizza sauce, in particular, stands out with its use of organic tomatoes, which are slowly simmered to bring out their natural sweetness and create a rich, flavorful base for the pizza.

The process of making the pizza sauce starts with selecting ripe, organic tomatoes. These tomatoes are carefully chosen for their bright colour and rich flavour, ensuring that only the best tomatoes are used. The tomatoes are then washed, peeled, and chopped, with some being blended to create a smooth base for the sauce. The tomato mixture is then slowly simmered, allowing the flavours to meld together and the sauce to thicken.

Italian herbs and spices are added to the sauce to give it an authentic, rustic flavour. These herbs and spices include basil, oregano, and garlic, creating a fragrant and delicious aroma. The sauce is then carefully spread onto the pizza crust, creating a tasty base for the cheese and other toppings.

The use of organic tomatoes in the pizza sauce not only adds to the flavour but also provides nutritional benefits. Organic tomatoes are known to be richer in certain antioxidants and vitamins, such as vitamin C and lycopene. Vitamin C is essential for immune health, while lycopene has been linked to improved heart health and reduced inflammation in the body.

In summary, the pizza sauce made from organic tomatoes is a key component of Amy's Cheese Pizza. It provides a delicious, slowly simmered sauce with authentic Italian herbs and spices. The use of organic tomatoes not only enhances the flavour but also boosts the nutritional value of the pizza, making it a tasty and healthier option for consumers.

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It's topped with grated mozzarella cheese

Amy's Cheese Pizza is a classic option for those who enjoy a traditional cheese pizza or who want to add their own toppings. The pizza features a light, tender crust made from organic wheat flour and extra virgin olive oil. This is topped with a slowly simmered tomato sauce, made from organic tomatoes, Italian herbs and spices. The key ingredient, however, is the grated mozzarella cheese topping. This pizza contains part-skim mozzarella cheese, made from pasteurized part-skim milk, culture, salt, and enzymes (without animal enzymes or rennet).

Mozzarella is a key ingredient in many pizzas, and for good reason. It has a high melting point, which means it melts evenly and consistently, creating a desirable, stretchy texture. It also has a relatively mild flavour, which means it can be paired with a variety of other toppings without being overwhelming.

Amy's Cheese Pizza is a good source of protein, with the mozzarella cheese providing a good proportion of this. The pizza also contains vitamins and minerals, including calcium, vitamin A, and vitamin B12, which are all found in mozzarella cheese.

Mozzarella is a type of cheese that originated in Southern Italy. It is a stretchy, stringy curd cheese, made by heating cow's milk to form curds, which are then stretched and kneaded to form a ball of mozzarella. This process is what gives mozzarella its signature stretchy texture.

Amy's Cheese Pizza is a great option for those who want a classic, simple pizza with a good source of protein and calcium. The grated mozzarella cheese topping is what makes this pizza a popular choice for all ages.

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The crust is light and tender

Amy's Cheese Pizza is a classic choice for pizza lovers, and its crust is a key component of its appeal. The crust is described as light and tender, a perfect base for the generous toppings. This lightness is achieved through a careful combination of ingredients and a specific baking process.

The crust is made from organic wheat flour and extra virgin olive oil, which contributes to its distinctive texture and flavour. The dough is hand-stretched, a technique that gives it a delicate consistency. This careful preparation ensures that the crust is neither too thick nor too thin, providing a balanced base for the pizza.

The baking instructions for Amy's Cheese Pizza offer options to achieve the desired crust texture. For a crispier crust, the pizza is placed directly on the oven rack, allowing the base to bake evenly and become golden brown. This direct heat ensures a firmer texture. However, for a softer crust, the pizza is baked on a baking sheet. This method slightly alters the heat distribution, resulting in a more tender and delicate crust.

The versatility of Amy's Cheese Pizza is highlighted by the option to customise the crust to suit individual preferences. The baking instructions specify the required oven temperature and timing for each crust type. For a crispier crust, the pizza is baked at a temperature of 425°F for 12-14 minutes, or until the crust starts to brown. On the other hand, a softer crust is achieved by baking at the same temperature but for a slightly longer duration of 13-15 minutes on a baking sheet.

The light and tender crust of Amy's Cheese Pizza is a testament to the attention to detail in its preparation. The combination of quality ingredients, skilled dough preparation, and tailored baking instructions results in a crust that is not only delicious but also complements the overall taste experience of the pizza.

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Frequently asked questions

There are 290 calories in a frozen Amy's Cheese Pizza.

Amy's Cheese Pizza has a light, tender crust made from organic wheat flour and extra virgin olive oil.

The pizza is topped with grated mozzarella cheese.

The pizza sauce is made from slowly simmered vine-ripened organic tomatoes with authentic Italian herbs and spices.

Other ingredients include organic tomato purée, organic honey, sea salt, organic red onions, yeast, spices, organic garlic, and black pepper.

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