Randy Chandler
Starbucks' Cheese Danish is a soft, flaky pastry made with enriched wheat flour, butter, eggs, and Neufchâtel cheese. It has a crisp outer layer and a light, airy texture inside, with a creamy cheese filling that adds a rich, slightly tangy flavor. With 290 calories per serving, it's a favorite indulgent treat for those who enjoy a buttery pastry with a creamy center.
| Characteristics | Values |
|---|---|
| Calories | 290 |
| Total carbs | 33g |
| Net carbs | 32g |
| Fat | 14g |
| Protein | 7g |
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What You'll Learn
Starbucks Cheese Danish contains 290 calories
The Starbucks Cheese Danish is a decadent treat, featuring a soft, flaky pastry with a creamy cheese filling. It is listed as containing 290 calories per serving. This calorie count considers all the indulgent ingredients that make this pastry so delicious. These include enriched wheat flour, butter, eggs, and Neufchâtel cheese, which combine to create a rich, melt-in-your-mouth experience. The outer layer is crisp, while the inside remains light and airy, with a tangy and slightly sweet flavour.
The Starbucks Cheese Danish is a popular choice for those who enjoy a buttery, flaky pastry with a creamy centre. It is often enjoyed as a breakfast treat or a quick snack, pairing perfectly with a cup of coffee or tea. While it may be a tasty indulgence, it's important to be mindful of the calorie content and how it fits within your daily calorie intake.
A daily calorie intake of 2,000 calories is a general guideline, though individual needs may vary. Considering this, the Starbucks Cheese Danish contributes a significant portion of your daily calorie budget. It contains not only a high number of calories but also a considerable amount of fat, with 14 grams per serving, contributing to the overall calorie count.
Additionally, it's worth noting that the Starbucks Cheese Danish provides 33 grams of total carbs and 7 grams of protein per serving. While it may be a tasty option, it's important to consider the balance of your diet and ensure you're getting a variety of nutritious foods to support your health and well-being.
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It's made with wheat flour, butter, eggs, and Neufchâtel cheese
The Starbucks Cheese Danish is a soft, flaky pastry made with wheat flour, butter, eggs, and Neufchâtel cheese. This delicious treat has a crisp outer layer and a light, airy texture inside, with a creamy cheese filling that adds a rich, slightly tangy flavor. But what exactly is Neufchâtel cheese, and how is it made?
Neufchâtel cheese is a classic, soft-white French cheese that hails from the village of Neufchâtel-en-Bray in northern Normandy. It is believed to be one of the oldest kinds of cheese in France, with roots tracing back to the 6th century AD in the Kingdom of the Franks. This cheese is typically made from cow's milk, which is pasteurized to kill any harmful bacteria. The milk is then curdled using microbial rennet or traditional rennet derived from animal sources. The curds are cut and drained of whey, salted, and then transferred to molds to be pressed and aged for a few weeks to several months.
Neufchâtel cheese has a rich, tangy flavor with subtle hints of saltiness. Its texture is creamy and somewhat crumbly, with a distinct graininess that sets it apart from other soft cheeses. This cheese is typically matured for 8–10 weeks and weighs around 100–600 grams. It is usually sold in heart shapes, but it can also be found in log or box forms. The heart shape is said to originate from young girls offering heart-shaped cheeses to English soldiers during the Hundred Years' War to show their affection.
In terms of taste and texture, Neufchâtel is often compared to cream cheese. However, it has a lower fat content, making it a slightly healthier option. It is incredibly versatile and can be paired with fruits, spread on crackers or bread, or used as a base for dips and spreads. Its creamy richness also makes it a popular choice for adding depth of flavor to various dishes, from pasta sauces to desserts like cheesecakes.
So, the next time you bite into a Starbucks Cheese Danish, remember the centuries-old history of Neufchâtel cheese and the delicate process that goes into creating this versatile and flavorful ingredient.
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It has 33g carbs, 14g fat, and 7g protein
A Starbucks Cheese Danish contains 33 grams of carbohydrates, 14 grams of fat, and 7 grams of protein. Now, let's break down what this means for your diet and how it fits into a healthy eating plan.
Starting with carbohydrates, 33 grams is considered a moderate amount for a single food item. Carbohydrates are essential for providing energy, especially to support brain function and physical activity. However, the type and source of carbohydrates are important distinctions to make. The Cheese Danish likely contains a combination of simple and complex carbs. Simple carbs are quickly digested and provide a fast energy boost, while complex carbs provide more sustained energy and are often accompanied by dietary fiber, which is beneficial for digestive health and maintaining blood sugar levels. Without a full nutrition label, it's difficult to determine the exact types of carbohydrates in the pastry, but it's safe to assume that it contains some simple carbs in the form of sugar, contributing to its sweet taste.
Moving on to fat content, 14 grams is on the higher side for a single serving. However, fat is an essential macronutrient, playing a role in the absorption of certain vitamins and providing a feeling of fullness and satisfaction after eating. The key consideration with fat is the type of fat consumed. There are three main types of fat: saturated, unsaturated, and trans fat. Ideally, your diet should be low in saturated and trans fats, which can raise "bad" LDL cholesterol levels and increase the risk of heart disease, instead favoring unsaturated fats, which can have a positive impact on cholesterol levels and heart health. Again, without a full nutrition label, we can't determine the types of fat in the Cheese Danish, but it's important to be mindful of the potential presence of less healthy fats.
Finally, with 7 grams of protein, the Cheese Danish provides a small contribution to your daily protein needs. Protein is essential for muscle repair and growth and keeping us full and satisfied between meals. While the amount in the pastry is not substantial, it does provide a bit of balance to the higher fat and carbohydrate content.
In conclusion, while a Starbucks Cheese Danish might not be the most nutritionally balanced option, it's important to remember that treating yourself from time to time is part of a sustainable and enjoyable diet. Enjoy your pastry, but also aim to include a variety of whole foods like fruits, vegetables, lean proteins, and healthy fats in your daily meals to ensure you're getting all the nutrients your body needs to function at its best.
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It's flaky and buttery with a creamy centre
The Starbucks Cheese Danish is a flaky and buttery pastry with a creamy centre. It's made with enriched wheat flour, butter, eggs, and Neufchâtel cheese, giving it a rich, melt-in-your-mouth feel. The pastry has a crisp outer layer and a light, airy texture inside, with a slightly tangy and indulgent creamy cheese filling.
This delicious treat is perfect for those who want something flaky and buttery with a creamy centre. The combination of butter and Neufchâtel cheese creates a rich and satisfying experience, especially when the pastry is warmed up, allowing these flavours to shine. It's a great choice for breakfast or a quick snack, and it pairs perfectly with a cup of coffee or tea.
The Cheese Danish has a total of 290 calories per serving. It also contains 33g of total carbs, 32g of net carbs, 14g of fat, and 7g of protein. The daily value (DV) of these nutrients can vary depending on an individual's diet and energy needs, but the general recommendation for daily calories is 2,000.
So, if you're looking for a tasty treat to indulge in, the Starbucks Cheese Danish is a great option. Its flaky and buttery texture, along with its creamy centre, makes for a satisfying and indulgent experience, especially when enjoyed with a warm cup of coffee or tea.
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It's a popular snack, great with tea or coffee
The Starbucks Cheese Danish is a popular snack, great with tea or coffee. It is a soft, flaky pastry made with enriched wheat flour, butter, eggs, and Neufchâtel cheese. The pastry has a crisp outer layer and a light, airy texture inside, with a creamy cheese filling that adds a rich, slightly tangy flavour. The combination of butter and cheese creates a melt-in-your-mouth feel, making each bite satisfying.
This indulgent treat is perfect for those who enjoy a flaky, buttery pastry with a creamy centre. It pairs exceptionally well with tea or coffee, making it an ideal choice for breakfast or a quick snack throughout the day. The tanginess of the cheese filling and the slight saltiness from the sea salt complement the warmth of a hot beverage, enhancing the overall sensory experience.
Starbucks' Cheese Danish has a total of 290 calories per serving. It also contains 33 grams of total carbs, 32 grams of net carbs, 14 grams of fat, and 7 grams of protein. The calorie and macronutrient content can vary slightly depending on the specific serving size and the precise recipe used by Starbucks.
When paired with a hot cup of tea or coffee, the Cheese Danish becomes even more delightful. The warmth of the beverage enhances the flavours of the pastry, allowing the buttery notes and cheese tang to shine through. The flaky texture of the pastry and the smooth, creamy filling create a satisfying contrast in mouthfeel, making it a truly indulgent snack experience.
For those who enjoy their snacks warmed up, the Cheese Danish is especially delicious when gently heated. This further accentuates the flavours and textures, making the pastry even more irresistible. Whether enjoyed as a morning pick-me-up or an afternoon treat, the Starbucks Cheese Danish is a popular and indulgent snack option, perfectly complemented by a cup of tea or coffee.
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Frequently asked questions
A Starbucks cheese danish contains 290 calories.
A Starbucks cheese danish contains 33g of total carbs, 32g of net carbs, 14g of fat, and 7g of protein.
The time it takes to burn off the calories depends on various factors, including your daily calorie intake and energy needs. As a reference point, a general nutrition guideline suggests a daily intake of 2,000 calories.
It's a soft, flaky pastry with a creamy, indulgent center, made with enriched wheat flour, butter, eggs, and Neufchâtel cheese.
Yeast, sourdough, wheat gluten, and xanthan gum contribute to the smooth texture and soft layers of the pastry. The combination of butter and Neufchâtel cheese creates a rich, melt-in-your-mouth feel.
