Randy Chandler
A single slice of sharp cheddar cheese contains approximately 60 to 115 calories, depending on the brand and serving size. This calorie count contributes to the daily value of nutrients in a person's diet, which is typically based on a 2,000-calorie daily intake. Sharp cheddar cheese is a versatile and flavorful ingredient, commonly used in dishes such as grilled cheese sandwiches, burgers, and even quesadillas.
| Characteristics | Values |
|---|---|
| Calories | 60-115 |
| Protein | 4 grams |
| Carbs | 2% |
| Fat | 74% |
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What You'll Learn
Calories in Kraft Singles Sharp Cheddar Cheese: 60 calories per slice
Kraft Singles Sharp Cheddar Cheese is a convenient and tasty option for cheese lovers. Each slice of this cheese contains 60 calories, making it a relatively modest contribution to your daily calorie intake. With its square shape, it's perfect for grilled cheese sandwiches, burgers, wraps, and even tuna melts. The cheese delivers a classic, tangy, savoury flavour and has a smooth, creamy texture that melts beautifully. Kraft Singles Sharp Cheddar Cheese is made with real dairy and contains no artificial flavours, ensuring a natural cheese experience.
In terms of nutrition, a daily value (DV) of 2,000 calories is generally used as a reference point. The calorie contribution from a single slice of Kraft Sharp Cheddar Cheese is relatively small in this context. The cheese also provides 4 grams of protein per slice, contributing to a well-rounded diet.
Comparatively, a sharp cheddar cheese not in slice form contains 115 calories. This highlights the convenience of Kraft Singles Sharp Cheddar Cheese slices, as they offer portion control and a lower-calorie option.
The product is also versatile, adding a delicious, gooey melt to your favourite dishes. Whether it's a classic grilled cheese sandwich or an indulgent mac and cheese, these cheese slices can elevate your meal. They can even be added to quesadillas or used as a simple snack, stacked and ready to eat.
Kraft Singles Sharp Cheddar Cheese slices are an excellent choice for those seeking convenience, taste, and a controlled calorie intake. With 60 calories per slice, it's a more modest option while still providing the delicious flavour and texture of sharp cheddar cheese.
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Sargento Sharp Cheddar Cheese slices: Nutritional value
A single slice of sharp cheddar cheese typically contains 115 calories, with 24% of these calories derived from protein, 74% from fat, and 2% from carbohydrates. While I could not find specific calorie information for Sargento Sharp Cheddar Cheese slices, here is some information on their nutritional value.
Sargento offers both regular and ultra-thin slices of Sharp Cheddar Cheese. The slices are made from 100% real, natural cheese and are conveniently packaged to maintain freshness. Sargento's Sharp Cheddar Cheese is known for its versatility and bold flavor, adding a "zing" to various dishes, from burgers to apple pie.
The company also offers an Extra Sharp Cheddar Cheese variety, which has an authentic, nutty, and salty taste. This variety can be the perfect addition to hot pressed paninis or veggie sandwiches, providing a unique bite and a hearty layer of flavor.
While the exact nutritional breakdown is not provided, Sargento emphasizes the importance of understanding the daily value (DV) of nutrients in your diet. The company uses the standard 2,000 calories per day as a general guideline for nutritional advice.
Overall, Sargento Sharp Cheddar Cheese slices are a flavorful and versatile option for enhancing your favorite dishes. While the exact calorie count may vary depending on the thickness of the slices, each slice likely contributes a significant portion of your daily calorie intake, especially considering the high fat content of cheddar cheese.
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Daily value of nutrients in Sharp Cheddar Cheese
While Sharp Cheddar cheese is a tasty addition to many dishes, it is also high in calories and saturated fat. However, in moderation, it can be a part of a healthy diet. The calorie count per slice of Sharp Cheddar cheese is 60 calories, with 4 grams of protein per serving. The calorie count per ounce of Sharp Cheddar cheese is 115 calories, with 24% of the calories coming from protein, 2% from carbs, 74% from fat, and 0% from alcohol.
Sharp Cheddar cheese is a good source of calcium, providing 20% of the daily value per ounce. It also contains 10% of the daily vitamin A recommendation, 14% phosphorus, and small amounts of zinc, selenium, and riboflavin. Cheddar cheese is also a great source of protein, with 7 grams per ounce.
However, it is important to note that cheddar cheese can be relatively high in sodium, with 190mg per ounce. For those with dairy allergies, it is important to avoid cheddar cheese as it contains casein and whey, which can trigger an immune response.
Sharp Cheddar cheese is a type of cheddar cheese that has been aged for a longer period, resulting in a more pungent and flavorful taste. The longer the aging process, the sharper the cheese becomes.
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Calories from protein, carbs, fat, and alcohol
A single slice of sharp cheddar cheese contains approximately 60 to 115 calories. The calorie distribution in sharp cheddar cheese is as follows: 24% protein, 2% carbohydrates, 74% fat, and 0% alcohol.
Protein is an essential macronutrient that plays a crucial role in repairing and building body tissues, such as muscles, skin, and blood vessels. It is also a source of energy, providing 4 calories per gram, but the body tends to use protein for functions other than energy production.
Carbohydrates are organic compounds that include sugars, starches, and fibres. They are a primary source of energy for the body, contributing 4 calories per gram. Carbohydrates are quickly broken down into glucose, which serves as fuel for physical and mental activities.
Fat, contributing 9 calories per gram, is the most concentrated source of energy in the body. It is essential for absorbing certain vitamins and plays a critical role in maintaining healthy skin and body temperature. Additionally, fat acts as a reserve energy source, with excess calories being stored as body fat.
Alcohol, while not a nutrient, provides 7 calories per gram. Unlike other macronutrients, alcohol does not offer any nutritional benefits and is primarily metabolised by the liver. It is important to note that alcohol can interfere with the absorption and utilisation of other nutrients, impacting overall nutritional health.
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Other cheese products with similar calories
A single slice of sharp cheddar cheese contains around 60 to 115 calories. This calorie count is similar to that of several other cheese products. For instance, a soft white cheese made from the curds of cow's milk, cottage cheese is a good source of protein and calcium, and its high protein-to-calorie ratio makes it a popular choice for weight management. Another low-calorie cheese option is mozzarella, which is also lower in sodium than most other cheeses. A 1-ounce serving of full-fat mozzarella has 70 calories, while a whole milk variety has 85 calories per slice.
Camembert, a soft cheese with a similar texture to Brie, also has approximately 85 calories per ounce. Parmesan is another cheese with a comparable calorie count, offering 20 calories per tablespoon or 70-80 calories per slice. Finally, Swiss cheese has approximately 100 calories per slice, and it is also lower in fat and sodium than many other cheeses. These cheese options provide similar calorie counts to sharp cheddar cheese, making them viable alternatives for those conscious of their calorie intake.
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Frequently asked questions
There are approximately 115 calories in a slice of sharp cheddar cheese.
Yes, the calorie count may vary slightly depending on the brand and the ingredients used. For example, Kraft Singles Sharp Cheddar Cheese slices contain 60 calories per slice.
About 74% of the calories in sharp cheddar cheese come from fat.
There are approximately 24 grams of protein in a slice of sharp cheddar cheese, contributing to 24% of the total calories.
Yes, about 2% of the calories in sharp cheddar cheese come from carbohydrates.
