Andy Montoya
Tesco offers a variety of cheese and pickle sandwiches, including a simple cheese and pickle sandwich, a cheese and pickle sandwich with cheddar, and a cheese, ham, and pickle sandwich. The calorie content of these sandwiches varies depending on the specific ingredients and serving size. For example, the cheese and pickle sandwich without mayo has 533 calories, while the one with cheddar has 409 calories. The cheese, ham, and pickle sandwich on malted brown bread contains 435 calories and is a good source of protein and fiber. Calorie counts for sandwiches may vary based on the source of information and the specific ingredients or serving sizes used.
| Characteristics | Values |
|---|---|
| Calories | 294 cals, 409 cals, 435 cals, 533 cals |
Explore related products
What You'll Learn
Tesco Cheese and Pickle Sandwich No Mayo: 533 calories
A Tesco Cheese and Pickle Sandwich without mayonnaise contains 533 calories. This is quite a high-calorie count for a sandwich, and it is likely due to the type and quantity of cheese used. Cheddar cheese, for example, is a key ingredient in Tesco's Cheese and Pickle Sandwich, and it contributes a significant amount of calories.
The calorie count of a Tesco Cheese and Pickle Sandwich can vary depending on the bread used and the presence of other ingredients, such as ham. For example, Tesco offers a Cheese, Ham, and Pickle Sandwich on malted brown bread that contains 435 calories. This option provides a more balanced macronutrient breakdown, with 47% carbohydrates, 29% fat, and 24% protein. It is also a good source of protein and fiber.
The presence of ham in the sandwich suggests that the quantity of cheese may be lesser in comparison to the Cheese and Pickle Sandwich, resulting in a lower calorie count. Additionally, the type of bread can also influence the overall calorie content. Malted brown bread may have a slightly different nutritional profile compared to the bread used in the higher-calorie option.
It is worth noting that the freshness of the sandwich may also impact its calorie count. A "Fresh Food" Tesco Cheese and Pickle Sandwich is listed with 294 calories. This suggests that the calorie content can vary depending on the production batch and the specific ingredients used.
When considering the nutritional aspects of the Tesco Cheese and Pickle Sandwich, it is important to remember that individual dietary needs and preferences play a significant role. While the sandwich may be a convenient and tasty option, it is always advisable to consult a physician or a registered dietician before making significant dietary changes or starting a weight loss program.
Cheese Dip Calories: Mexican White Cheese Dip
You may want to see also
Tesco Cheese, Ham and Pickle Sandwich: 435 calories
A Tesco Cheese, Ham, and Pickle Sandwich on malted brown bread contains 435 calories. This sandwich is a good source of protein and fibre, with a macronutrient breakdown of 47% carbohydrates, 29% fat, and 24% protein.
The calorie content of a sandwich can vary depending on the specific ingredients used and the quantities. Different types of bread, cheese, and additional fillings can all impact the calorie count. For example, a cheese and pickle sandwich without ham may have a different calorie content due to the absence of the added meat.
Additionally, the type of cheese used can significantly affect the calorie count. Cheddar cheese, for instance, is a variety that is commonly used in sandwiches and has a relatively high-calorie density. Other factors, such as the presence of mayonnaise or other condiments, can also influence the overall calorie content.
It is always a good idea to consult the nutritional information provided by the manufacturer or retailer, as they may offer detailed breakdowns of calorie content and additional nutritional insights. This information can help individuals make informed dietary choices, particularly if they are following specific dietary restrictions or weight management plans.
When considering the calorie content of sandwiches, it is essential to remember that the proportions and combinations of ingredients can vary, resulting in slight differences in calorie counts across different preparations and retailers.
Cheese Calories: Old Crock Edition
You may want to see also
Tesco Cheese and Pickle Cheddar Cheese Sandwich: 409 calories
A Tesco Cheese and Pickle Cheddar Cheese Sandwich contains 409 calories. This is quite a high-calorie option for a sandwich, especially considering that the average person's daily recommended calorie intake is around 2000 calories for women and 2500 calories for men.
The calorie content of this sandwich may be due to the type of bread used, the amount and type of cheese, and the addition of butter or mayonnaise, all of which can contribute significantly to the overall calorie count.
It's worth noting that the calorie content of sandwiches can vary depending on the ingredients and proportions used. For example, a Tesco Cheese and Pickle Sandwich without cheddar is listed as having 294 calories, which is significantly fewer than the 409 calories in the cheddar cheese version.
When considering the nutritional value of a sandwich, it's important to look beyond just the calorie count. The type of bread, cheese, and additional ingredients can provide valuable nutrients like protein, calcium, and vitamins. However, it's always a good idea to check the nutrition label and ingredients list to make an informed choice, especially if you have specific dietary needs or restrictions.
In summary, while the Tesco Cheese and Pickle Cheddar Cheese Sandwich may be a convenient and tasty option, it's important to be mindful of its calorie content and how it fits within your overall dietary needs and goals.
Cheese Grits: Calories in a Cup
You may want to see also
Explore related products
Tesco Cheese and Pickle Sandwich: 294 calories
A Tesco Cheese and Pickle Sandwich contains 294 calories. This is a relatively high number of calories for a sandwich, as it is approaching the average number of calories an adult woman should consume in a day, which is around 300.
The calorie count of this sandwich is likely due to the type of cheese used, as cheese is a dairy product that is high in fat and protein, and therefore tends to be calorific.
Pickle is a very low-calorie condiment, so it is unlikely to have contributed significantly to the overall calorie count of the sandwich. However, it does add a lot of flavour and can help to cut through the richness of the cheese.
When considering the calorie content of this sandwich, it is important to remember that the recommended daily calorie intake varies depending on a person's age, gender, and activity level. For example, an adult man typically requires more calories per day than an adult woman.
In conclusion, while a Tesco Cheese and Pickle Sandwich may not be the healthiest option, it can be enjoyed as an occasional treat as part of a balanced diet. It is always important to be mindful of one's overall calorie consumption and to ensure that one's diet includes a variety of nutritious foods.
Calories in Half a Cheese Pizza
You may want to see also
Macronutrient breakdown: carbs, fat, protein, fibre
The calorie count of a Tesco cheese and pickle sandwich depends on the specific product. Here is the macronutrient breakdown for the options available:
Tesco Cheese, Ham and Pickle Sandwich on Malted Brown Bread (435 calories):
This sandwich provides 47% of its calories from carbohydrates, 29% from fat, and 24% from protein. It is a good source of protein, offering 45% of your daily value, and a decent source of fibre, providing 17% of your daily needs.
Tesco Cheese and Pickle Cheddar Cheese Sandwich (409 calories):
No specific macronutrient breakdown was found for this product, but it is likely to have a similar composition to the option above, with a balance of carbohydrates, fat, and protein.
Tesco Fresh Food Cheese and Pickle Sandwich (294 calories):
Again, while no explicit breakdown is available for this sandwich, it will provide energy from a combination of carbs, fat, and protein, likely in similar proportions to the first option.
These sandwiches offer a convenient and relatively balanced option for a meal or snack, with the potential to be a good source of protein and fibre, depending on your daily needs and the specific product chosen.
McDonald's Steak and Cheese Bagel: Calorie Count Revealed
You may want to see also
Frequently asked questions
A Tesco cheese and pickle sandwich contains between 294 and 533 calories.
Yes, a Tesco cheese and pickle sandwich on malted brown bread with ham contains 435 calories, while a Tesco cheese and pickle cheddar cheese sandwich contains 409 calories.
The Tesco cheese, ham, and pickle sandwich on malted brown bread is a good source of protein and fiber, with a macronutrient breakdown of 47% carbs, 29% fat, and 24% protein.
