Patrick Oconnell
A Tim Hortons Cheese Croissant contains 29 grams of carbohydrates, according to Carb Manager. However, other sources suggest that the croissant contains 320 calories, 31% of which come from carbohydrates, which would imply that the croissant contains approximately 99.2 grams of carbohydrates. This discrepancy may be due to differences in how the croissants are prepared or variations in ingredient sources. It's worth noting that the Egg & Cheese Croissant Sandwich, a variation of the cheese croissant, contains 35 grams of carbohydrates and 410 calories.
| Characteristics | Values |
|---|---|
| Total Carbs | 29g |
| Net Carbs | 28g |
| Fat | 15g |
| Protein | 7g |
| Calories | 290 |
| % of Calories from Carbs | 31% |
| % of Calories from Fat | 56% |
| % of Calories from Protein | 12% |
| Calories from Egg & Cheese Croissant Sandwich | 410 |
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What You'll Learn
A Tim Hortons cheese croissant has 29g of carbs
A Tim Hortons cheese croissant contains 29 grams of carbohydrates, or 'carbs', and 28 grams of net carbs. This popular baked good option also contains 15 grams of fat, 7 grams of protein, and 290 calories.
The macronutrient breakdown of a Tim Hortons cheese croissant is 31% carbs, 56% fat, and 12% protein. This means that most of the calories come from fat, and a third come from carbohydrates.
The Tim Hortons cheese croissant is a good source of protein and calcium. With 18% of your daily value of protein and 20% of your daily value of calcium, it offers a decent amount of nutritional value.
It is important to note that the nutritional information may vary slightly depending on the specific product and ingredients used. Additionally, the serving size should be considered when evaluating the carbohydrate content.
When compared to other options, the Tim Hortons cheese croissant has a moderate amount of carbohydrates. For example, the Egg & Cheese Croissant Sandwich from Tim Hortons contains 35 grams of carbohydrates and 410 calories. This sandwich is considered less healthy by some due to its higher calorie count and higher percentage of calories from fat.
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The croissant contains 28g net carbs and 15g of fat
The Tim Hortons cheese croissant is a popular choice for those looking for a quick breakfast or snack on the go. However, it's important to be mindful of the nutritional content of these treats. A cheese croissant from Tim Hortons contains 28 grams of net carbohydrates and 15 grams of fat. This information is particularly relevant for those watching their carbohydrate intake or following a specific diet.
Breaking this down, the net carb count refers to the total grams of carbohydrates minus any fiber content. In this case, with 28 grams of net carbs, it indicates a relatively high carbohydrate content, especially for those on low-carb or ketogenic diets. This carb count is primarily contributed by the flour and sugar used in the croissant dough, as well as the cheese filling.
Additionally, the 15 grams of fat present in the croissant is also a considerable amount. While fat has been rehabilitated in nutritional science and is no longer seen as inherently unhealthy, it's still important to consume in moderation. The fat content in the cheese croissant likely comes from the butter used in the pastry as well as the cheese itself.
Considering the nutritional profile of the Tim Hortons cheese croissant, it's clear that it may not be the best choice for those watching their carbohydrate or fat intake. A single croissant provides a significant amount of both these nutrients. However, as a treat or when factored into a balanced diet, it can be enjoyed occasionally. Pairing it with a protein-rich option, like an egg, can also help balance out the macronutrient profile of this choice.
Those with specific dietary goals or restrictions may opt for alternative choices that better align with their needs. For instance, a plain bagel has a lower fat content and, when paired with a lighter spread, can reduce the overall carbohydrate load. Alternatively, opting for a whole wheat version can increase the fiber content, reducing the net carb count. Making informed choices is key to maintaining a healthy relationship with food while also enjoying the treats we love.
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It has 7g of protein and 290 calories
A Tim Hortons cheese croissant contains 29 grams of total carbohydrates, 28 grams of net carbs, 15 grams of fat, 7 grams of protein, and 290 calories. The macronutrient breakdown is 31% carbs, 56% fat, and 12% protein. This is a good source of protein (18% of your Daily Value) and calcium (20% of your Daily Value).
The Tim Hortons Egg & Cheese Croissant Sandwich contains 410 calories, with 52% of those calories coming from fat and 34% from carbohydrates. The sandwich also contains 24 grams of fat and 35 grams of carbohydrates. The Sausage, Egg & Cheese Croissant Sandwich contains the most calories of the Tim Hortons croissant options, with 570 calories.
The cheese croissant from Tim Hortons contains egg, glutamates, gluten, milk, soy, and wheat. It also contains enriched wheat flour, water, butter, margarine (palm oil, modified palm oil, canola oil, and soy lecithin), sugar, yeast, salt, DATEM, whey powder, maltodextrin, dextrose, xanthan gum, carrageenan, sodium stearoyl-lactate, sodium phosphate, natural and artificial flavour, wheat gluten, colour, ascorbic acid, amylase, and xylanase.
The croissant is a good source of protein and calcium, with 7 grams of protein providing 18% of the Daily Value, and calcium contributing to 20% of the Daily Value.
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The Egg & Cheese Croissant Sandwich has 35g of carbs
The Tim Hortons Cheese Croissant is a popular choice for breakfast or a snack, but how many carbs does it contain? Well, according to one source, a single serving of the Tim Hortons Cheese Croissant contains 29 grams of total carbs and 28 grams of net carbs. This information is important for those watching their carbohydrate intake. However, it's important to note that different sources provide slightly different nutritional values for the same product. This may be due to variations in serving sizes or recipes over time.
Interestingly, the Tim Hortons Egg & Cheese Croissant Sandwich, which is a more substantial meal option, contains 35 grams of carbohydrates. This sandwich is also higher in calories than the cheese croissant, with 410 calories per serving. The higher calorie count is likely due to the addition of the egg, which contributes to the overall nutritional profile.
The Egg & Cheese Croissant Sandwich is a popular choice for those seeking a quick and convenient breakfast option. In addition to its carbohydrate content, it also contains 24 grams of fat and various other nutrients. It's important to note that the sandwich contains common allergens, including egg, glutamates, gluten, milk, soy, and wheat. This information is crucial for individuals with food allergies or sensitivities.
While the Tim Hortons Cheese Croissant and the Egg & Cheese Croissant Sandwich both contain carbohydrates, they differ in their overall nutritional profiles. The Egg & Cheese Croissant Sandwich, with its higher calorie and fat content, may be more suitable for those seeking a more substantial and filling meal. On the other hand, the cheese croissant may be a preferable option for those looking for a lighter snack or for those specifically watching their calorie intake.
Ultimately, the choice between the Tim Hortons Cheese Croissant and the Egg & Cheese Croissant Sandwich depends on individual preferences and nutritional needs. Both options offer a convenient and tasty solution for breakfast or a snack, but it's important to consider the carbohydrate, calorie, and allergen information before making a choice. Checking the nutrition facts and allergen information is always a good idea to make an informed decision.
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The sandwich contains egg, glutamates, gluten, milk, soy and wheat
A Tim Hortons cheese croissant contains 29 grams of carbohydrates, 28 grams of net carbs, 15 grams of fat, 7 grams of protein, and 290 calories. The macronutrient breakdown is 31% carbs, 56% fat, and 12% protein.
The Tim Hortons Egg & Cheese Croissant Sandwich contains similar ingredients and nutrients, but with a higher calorie count of 410 calories. It contains 35 grams of carbohydrates, 24 grams of fat, and 11 grams of protein.
The sandwich contains egg, glutamates, gluten, milk, soy, and wheat. The presence of these ingredients offers insight into the nutritional content and potential allergens. Egg is a good source of protein and contains other essential nutrients such as vitamins and minerals. Glutamates, including glutamic acid and monosodium glutamate (MSG), are naturally occurring in some foods and added to enhance flavour. Gluten, a protein found in wheat, provides structure and elasticity to dough. Milk contributes to calcium and protein content, while soy and wheat are common allergens and sources of protein.
The specific quantities of these ingredients in the sandwich may vary, but their presence contributes to the overall nutritional profile. It is important to note that the nutritional information may differ slightly depending on regional variations and ingredient suppliers. Additionally, the cooking and preparation methods can also influence the nutritional values.
For individuals with allergies or dietary restrictions, it is always advisable to consult the most up-to-date and region-specific ingredient and nutritional information provided by the restaurant.
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Frequently asked questions
A Tim Hortons cheese croissant contains 29 grams of total carbs and 28 grams of net carbs.
A Tim Hortons cheese croissant contains 290 calories. However, some sources state that it contains 320 calories.
The Tim Hortons Egg & Cheese Croissant Sandwich contains 410 calories and 35 grams of carbohydrates. The Sausage, Egg & Cheese Croissant Sandwich contains 570 calories.
