Frederic Melton
Cheddar cheese curds are a popular snack, and Buffalo Wild Wings offers their own take on this dish. But how many carbs are in this tasty treat? In this article, we will explore the nutritional content of Buffalo Wild Wings' cheddar cheese curds and find out just how many carbs are in each serving. We will also compare the carb content to other nutrients, such as fat, protein, and calories, to get a comprehensive understanding of this snack's nutritional profile.
| Characteristics | Values |
|---|---|
| Total Carbs | 43g-45g |
| Net Carbs | 36g-39g |
| Fat | 119g-139g |
| Protein | 62g-63g |
| Calories | 1490-1680 |
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What You'll Learn
- A serving of Buffalo Wild Wings cheddar cheese curds contains 43g of total carbs
- The same serving contains 39g of net carbs
- The calories in the cheese curds come from fat, protein, and carbs
- The number of calories in the cheese curds can be burned off by walking, weight training, cycling, or running
- The cheese curds have more calories and carbs without the Southwestern Ranch Dressing
A serving of Buffalo Wild Wings cheddar cheese curds contains 43g of total carbs
A serving of Buffalo Wild Wings' cheddar cheese curds contains 43 grams of total carbs. This serving also contains 39 grams of net carbs, 119 grams of fat, 63 grams of protein, and 1490 calories.
The number of carbs in this serving of cheddar cheese curds is considered high, as the general daily recommended carb intake is between 225 and 325 grams for women and 250 to 375 grams for men. Therefore, a single serving of these cheese curds can account for a significant portion of one's daily carb intake.
It is worth noting that the nutritional information for Buffalo Wild Wings' cheddar cheese curds may vary slightly depending on the source. For example, one source lists the total carb count for a serving of these cheese curds as 45 grams, while another source indicates that the cheese curds with Southwestern Ranch Dressing contain 910 calories.
When consuming cheddar cheese curds or any other high-carb food item, it is important to be mindful of one's overall nutritional needs and daily calorie and carb intake. While carbs are an essential source of energy, excessive consumption can lead to weight gain and other health issues. Therefore, it is recommended to maintain a balanced diet and engage in regular physical activity to maintain a healthy lifestyle.
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The same serving contains 39g of net carbs
A serving of Buffalo Wild Wings Cheddar Cheese Curds contains 39 grams of net carbs. This is in addition to 119 grams of fat, 63 grams of protein, and 1490 calories.
Net carbs are calculated by subtracting fibre from total carbs. Fibre is a type of carbohydrate that cannot be digested by the body, so it does not contribute to the total calorie intake. Net carbs, therefore, represent the total carbohydrate content of a food item that can be digested and absorbed by the body.
The number of net carbs in a serving of these cheese curds is relatively high compared to other foods. For context, a medium-sized apple typically contains around 25 grams of net carbs. This means that a serving of Buffalo Wild Wings Cheddar Cheese Curds contains roughly one-and-a-half times the amount of net carbs as an apple.
It is important to be mindful of net carb intake, especially for those watching their weight or managing blood sugar levels. While carbs are an essential source of energy, they should be consumed in moderation as part of a balanced diet.
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The calories in the cheese curds come from fat, protein, and carbs
The calorie content of Buffalo Wild Wings' cheddar cheese curds varies depending on the serving size and accompaniments. A serving of the cheese curds contains a substantial number of calories, which are derived from a combination of fat, protein, and carbohydrates.
A serving of the Sharables Basket Cheese Curds, for example, contains 1680 calories, with 45 grams of total carbohydrates, 36 grams of net carbs, 139 grams of fat, and 62 grams of protein. The breakdown of these macronutrients indicates that a significant portion of the calories in this dish comes from fat.
Similarly, the Cheddar Cheese Curds with Southwestern Ranch Dressing also contain a considerable amount of calories, totalling 910 calories per serving. While the exact nutritional breakdown of this option is not available, it is safe to assume that the calories are derived from a combination of fat, protein, and carbohydrates, similar to the Sharables Basket option.
The Cheddar Cheese Curds on their own (without the Southwestern Ranch Dressing) provide 1490 calories per serving. This serving contains 43 grams of total carbohydrates, 39 grams of net carbs, 119 grams of fat, and 63 grams of protein. Again, the high fat content contributes significantly to the overall calorie count.
In summary, the calories in Buffalo Wild Wings' cheese curds are derived from a combination of fat, protein, and carbohydrates. The specific contribution of each macronutrient varies depending on the serving size and accompaniments, but fat generally contributes the most calories to this dish.
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The number of calories in the cheese curds can be burned off by walking, weight training, cycling, or running
A serving of Buffalo Wild Wings cheddar cheese curds with Southwestern Ranch Dressing contains 910 calories. This is a significant number of calories, and it would take a lot of exercise to burn them off.
Walking is a simple activity that can provide extensive health benefits. On average, walking 10,000 steps burns around 500 kilocalories for an average man weighing 165 pounds. For a petite woman weighing 50 kg, the same walk would burn around 290 kilocalories. The number of calories burned can vary depending on factors such as the slope, distance, and speed of the walk.
Weight training is another effective way to burn calories. Weightlifting can burn around 315 calories per hour. For a 190-pound person, an hour of weight lifting burns 272 calories.
Cycling is a popular activity for burning calories, and it is easier on the body than some other forms of exercise. While the exact number of calories burned while cycling depends on many factors, it is estimated that cycling burns around 70%-80% of the calories of running.
Running is a high-calorie-burning exercise, as it increases your heart rate and gets almost every muscle in the body moving. On average, running burns between 280 and 520 calories per 30 minutes. Running one mile burns roughly 100 calories, with the number increasing with every minute spent running.
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The cheese curds have more calories and carbs without the Southwestern Ranch Dressing
A serving of Buffalo Wild Wings' cheddar cheese curds contains 43 grams of total carbs and 39 grams of net carbs. In terms of other nutrients, a serving of these cheese curds contains 119 grams of fat, 63 grams of protein, and 1490 calories.
Interestingly, the calorie count seems to vary depending on the source. One source lists the calorie count as 1680, which is significantly higher than the previously mentioned 1490 calories. This discrepancy could be due to differences in serving size or the inclusion of other items in the dish.
It is worth noting that the values mentioned above are for the cheddar cheese curds without the Southwestern Ranch Dressing. While I couldn't find specific information on the additional carbs and calories contributed by the dressing, it is safe to assume that it would increase both the carb and calorie count.
When it comes to making informed dietary choices, it is always important to consider the full nutritional profile of a food item, including not only carbs and calories but also proteins, fats, vitamins, and minerals. Additionally, the idea of "more" or "less" calories and carbs should be considered within the context of an individual's dietary needs and goals, as well as their overall health and well-being.
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Frequently asked questions
There are 43g of total carbs and 39g of net carbs in a serving of Buffalo Wild Wings Cheddar Cheese Curds.
Yes, one source gives the total carbs as 45g and net carbs as 36g.
Yes, these cheese curds contain 119g of fat, 63g of protein, and 1490 calories per serving.
Yes, with Southwestern Ranch Dressing, the calorie count goes up to 1680.
For a 150-pound adult, it would take 308.5 minutes of walking at a pace of 17 minutes per mile, or 140.5 minutes of running at a 10-minute-per-mile pace.
