Patrick Oconnell
Sargento Light String Cheese is a convenient snack option for both kids and adults. Each individual stick contains 1 gram of total carbs, 6 grams of protein, 15% of the daily recommended calcium intake, and 45 calories. The cheese is made with pasteurized reduced-fat milk, cheese culture, salt, enzymes, and vitamin A palmitate, giving it a mild, milky mozzarella flavor.
| Characteristics | Values |
|---|---|
| Total Carbs | 1g |
| Net Carbs | 0g |
| Fat | 2.5g |
| Protein | 6g |
| Calories | 45 |
| Calcium | 15% |
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What You'll Learn
- Sargento Light String Cheese nutritional value: 1g carbs, 6g protein, 2.5g fat, 45 calories
- Sargento Light String Cheese is a good snack option for weight loss
- Sargento Light String Cheese contains 15% of the daily calcium requirement
- Sargento Light String Cheese is a convenient, individually wrapped snack
- Sargento Light String Cheese is a tasty snack with crackers, fruit or veggies
Sargento Light String Cheese nutritional value: 1g carbs, 6g protein, 2.5g fat, 45 calories
Sargento Light String Cheese is a convenient, individually wrapped snack that is perfect for on-the-go consumption. It is a reduced-fat version of Sargento's Low Moisture Mozzarella Natural Cheese, offering a healthier alternative without compromising on the mild, milky flavour. Each piece of this string cheese contains 1g of total carbs, 0g of net carbs, 6g of protein, 2.5g of fat, and 45 calories.
The nutritional value of Sargento Light String Cheese makes it a popular choice for those seeking a quick and tasty snack. With 6 grams of protein per serving, it offers more protein than a serving of almonds, hummus, or an egg. This cheese is also a natural source of calcium, providing 15% of the recommended daily intake in each individual stick.
The low-fat content of Sargento Light String Cheese is a notable advantage, especially when compared to other cheese options. This feature, along with its convenient packaging, makes it an appealing snack for both kids and adults. The individual wrapping ensures portability and ease of consumption, whether enjoyed as a standalone snack or paired with fruit, vegetables, or crackers.
In terms of calorie count, each stick of Sargento Light String Cheese contains 45 calories, contributing a small portion to the recommended daily intake of 2,000 calories for a healthy diet. This calorie count, combined with the protein and calcium content, makes Sargento Light String Cheese a nutritious and satisfying snack option.
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Sargento Light String Cheese is a good snack option for weight loss
When it comes to weight loss, snacking can be a tricky area to navigate. You need to choose snacks that are nutritious, satisfying, and low in calories. Sargento Light String Cheese is a great option that ticks all these boxes.
Firstly, let's look at the nutritional value of Sargento Light String Cheese. Each individual stick contains 45 calories, which is relatively low compared to other snacks. It also has 6 grams of protein, which is more than a serving of almonds, hummus, or an egg. Protein is essential for weight loss as it helps to build and preserve muscle mass, keeping your metabolism high. The cheese also contains 15% of your daily calcium needs, which is important for bone health.
Another benefit of Sargento Light String Cheese is its convenience. The cheese sticks are individually wrapped, making them perfect for on-the-go snacking. This can help you make healthier choices when you're out and about, as you have a nutritious and satisfying snack readily available. They can be enjoyed on their own or paired with fruits, vegetables, or crackers for a more substantial snack.
The low-fat content of Sargento Light String Cheese is also advantageous for weight loss. While some cheeses can be high in fat and calories, Sargento Light String Cheese has reduced fat without sacrificing the delicious, mild, and milky mozzarella flavor. This makes it a great option for those watching their calorie intake.
Finally, Sargento Light String Cheese can help curb cravings for sugary or caffeinated snacks. The protein and calcium content can provide a satisfying and energizing boost without the negative side effects of sugar or caffeine. This can help you make healthier choices overall and stay on track with your weight loss goals.
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Sargento Light String Cheese contains 15% of the daily calcium requirement
Sargento Light String Cheese is a convenient snack option for those on the go. Each individual stick contains 1 gram of total carbs, 6 grams of protein, 2.5 grams of fat, and 45 calories. It is also a natural source of calcium, providing 15% of the recommended daily value of calcium per stick.
The Daily Value (DV) of nutrients is based on a 2,000 calorie diet and indicates how much a nutrient in a serving of food contributes to a daily diet. Sargento Light String Cheese, with its 15% calcium content, can help individuals meet their daily calcium requirements.
Calcium is an essential mineral that plays a crucial role in maintaining bone health. It is important for people of all ages to consume adequate amounts of calcium to support bone growth, density, and strength. For children and adolescents, calcium helps in the development of strong bones and teeth. In adults, sufficient calcium intake is necessary to maintain bone mass and prevent osteoporosis.
By including Sargento Light String Cheese in their diet, individuals can ensure they are getting a good source of calcium. Each stick provides 15% of the daily requirement, making it a convenient and tasty way to meet calcium needs. This cheese is also a good option for those who want a quick and satisfying snack that is both satisfying and nutritious.
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Sargento Light String Cheese is a convenient, individually wrapped snack
The cheese is made with reduced-fat part-skim mozzarella, giving it a mild, milky flavour. It is also a natural source of calcium, with each individual stick containing 15% of your daily calcium needs. Sargento Light String Cheese is a healthier option compared to other snacks as it contains no sugar or caffeine.
Each package contains 12 individually wrapped sticks, making it a great value for money. The cheese is also very versatile and can be enjoyed on its own or paired with fruit, vegetables, or crackers. It is a fun and delicious snack for both kids and adults, providing them with the energy they need to get through their day.
With 6 grams of protein per serving, Sargento Light String Cheese offers more protein than a serving of almonds, hummus, or an egg. This makes it a great choice for those looking for a quick and convenient source of protein. Whether you're looking for a snack to tide you over between meals or something to fuel your active lifestyle, Sargento Light String Cheese is a convenient and nutritious option.
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Sargento Light String Cheese is a tasty snack with crackers, fruit or veggies
Sargento Light String Cheese is a tasty snack with crackers, fruit, or veggies. It is a convenient, on-the-go snack option that is individually wrapped and can be easily carried around. This light string cheese has a delicious, mild, milky mozzarella flavor that pairs well with a variety of accompaniments.
In terms of nutrition, Sargento Light String Cheese provides 6 grams of protein per serving, which is more protein than a serving of almonds, hummus, or an egg. Each individual stick also contains 15% of the daily recommended value of calcium and 45 calories, making it a satisfying and nutritious snack.
The cheese is also a good source of calcium and has a lower fat content compared to regular Sargento Low Moisture Mozzarella Natural Cheese. With only 1 gram of total carbs and 0 grams of net carbs per piece, it is a snack option that won't weigh you down.
The convenience and nutritional value of Sargento Light String Cheese make it an excellent choice for those looking for a quick, tasty, and healthy snack option. Whether enjoyed on its own or paired with crackers, fruit, or veggies, it is a delicious and satisfying treat that can help power you through your day.
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Frequently asked questions
There is 1g of total carbs and 0g net carbs in one piece of Sargento Light String Cheese.
There are 45 calories in one piece of Sargento Light String Cheese.
There are 6 grams of protein in one piece of Sargento Light String Cheese.
There are 2.5 grams of fat in one piece of Sargento Light String Cheese.
Yes, Sargento Light String Cheese is also a natural source of calcium, with 15% of the daily recommended value per individual stick.
