Bushra Griffith
Frigo Cheese Heads String Cheese is a popular snack in America, providing a creamy, delicious, and fun eating experience. Each stick contains around 50-80 calories, depending on the variety, with 6 grams of protein and low moisture part-skim mozzarella cheese as the primary ingredient. The individually wrapped sticks are convenient for on-the-go snacking, lunchboxes, or even cooking, making them a versatile and tasty option for consumers.
| Characteristics | Values |
|---|---|
| Calories | 50, 70, or 80 |
| Protein | 6 grams |
| Weight | 1 oz |
| Ingredients | Low-moisture part-skim mozzarella cheese, pasteurized part-skim milk, cheese cultures, salt, enzymes, vitamin A palmitate |
| Allergens | Milk and its derivatives |
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What You'll Learn
Calorie count: 80 calories per stick, or 70 calories in some cases
The calorie count of a Frigo cheese stick varies between 50 and 80 calories, depending on the variety. The Light String Cheese variety contains 50 calories per stick, while the regular variety contains 80 calories per stick.
The calorie count of 80 calories per stick applies to the regular Frigo Cheese Heads String Cheese product. This variety is marketed as a creamy, delicious, and fun snack, perfect for on-the-go families. It is made with low-moisture part-skim mozzarella cheese and provides 6 grams of protein per serving.
The Light String Cheese variety, on the other hand, offers a slightly different nutritional profile. While it also contains low-moisture part-skim mozzarella cheese, each stick has only 50 calories and provides the same amount of protein at 6 grams.
It is worth noting that the calorie count can vary slightly depending on the specific product and serving size. For example, the Frigo Cheese Heads String Cheese and Pepperoni Flavored Meat Sticks product has a cheese stick with 70 calories, slightly lower than the regular variety.
In summary, the calorie count of a Frigo cheese stick typically ranges from 70 to 80 calories per stick, with the Light String Cheese variety offering a lower-calorie option at 50 calories. These cheese sticks are convenient snacks that provide protein and calcium, making them a popular choice for individuals and families on the go.
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Protein content: 6 grams of protein per stick
Frigo Cheese Heads String Cheese is a popular snack, providing both convenience and nutrition. Each stick contains 6 grams of protein, contributing to a healthy daily intake of this essential macronutrient.
Protein is fundamental to our health, playing a critical role in growth, tissue repair, and immune function. Consuming adequate protein is particularly important for individuals engaging in regular physical activity, as it supports muscle repair and growth. With 6 grams of protein, Frigo Cheese Sticks can help individuals meet their daily protein requirements, promoting muscle health and supporting an active lifestyle.
For those seeking a quick snack, Frigo Cheese Sticks offer a convenient and tasty option. The individually wrapped sticks are easy to grab on the go, making them a perfect fit for busy individuals and families. Whether enjoyed as a standalone snack or paired with other foods, these cheese sticks provide a simple way to boost protein intake throughout the day.
In addition to their protein content, Frigo Cheese Sticks offer other nutritional benefits. They are a good source of calcium, which works alongside protein to promote bone health. The sticks also contain vitamins and minerals derived from the pasteurized part-skim milk used in their production.
Frigo Cheese Sticks are available in various pack sizes, ranging from 3 to 60 sticks. This variety caters to different consumption needs, whether for personal snacking, family use, or even larger gatherings. The product's versatility extends further, as the cheese sticks can be enjoyed as a snack, a meal ingredient, or a fun addition to lunchboxes.
With their convenient packaging, nutritional value, and versatility, Frigo Cheese Sticks have become a favourite snack option for many. The 6 grams of protein per stick not only supports health but also provides a satisfying and nourishing experience for consumers of all ages.
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Ingredients: Low-moisture part-skim mozzarella cheese
The number of calories in a Frigo cheese stick varies depending on the type of cheese used. The original Frigo Cheese Heads String Cheese, made with low-moisture part-skim mozzarella cheese, contains 80 calories per stick. This variety is also a good source of calcium and protein, providing 6 grams of protein per serving.
Frigo also offers a Light String Cheese option, which is made with the same low-moisture part-skim mozzarella cheese but has fewer calories. Each stick of the light variety contains 50 calories while still offering 6 grams of protein, making it a nutritious and lower-calorie alternative.
The ingredients in both the original and light varieties of Frigo Cheese Heads String Cheese are primarily low-moisture part-skim mozzarella cheese, made with pasteurized part-skim milk, cheese cultures, salt, and enzymes. The light variety includes the additional ingredient of vitamin A palmitate.
The low-moisture part-skim mozzarella cheese used in Frigo cheese sticks contributes to their creamy and delicious texture, making them a popular snack option for people on the go. They are individually wrapped, convenient, and can be enjoyed in a variety of ways, such as peeling, chomping, biting, ripping, or twisting.
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Preparation: Peeled, bitten, ripped, twisted, or melted
Frigo Cheese Heads String Cheese is a popular snack with a range of preparation methods. Each individual stick is wrapped for convenience and can be peeled, bitten, ripped, twisted, or melted.
The classic way to eat a Frigo cheese stick is to peel away the wrapper and then bite, rip, or twist off pieces of the string cheese to enjoy. This creamy, delicious, and fun snack can be enjoyed by the whole family, on-the-go, or as a treat in a child's lunchbox. With 6 grams of protein and only 80 calories per stick, it's a great option for those looking for a quick, tasty, and nutritious snack.
For those who prefer a lighter option, Frigo also offers a Light String Cheese variety, which has the same delicious taste and texture but with only 50 calories per stick. This option still packs a punch with 6 grams of protein, making it a satisfying and healthier snack choice.
If you're feeling a bit more creative, you can use the Frigo cheese sticks in your cooking. Try melting the cheese over your favourite dish or getting experimental with homemade recipes like crispy mozzarella sticks or stuffed pizza crust. The individually wrapped sticks are perfect for portion control and adding a cheesy twist to your meals.
Lastly, for those who like a hearty snack, Frigo offers a combo pack that includes both string cheese and pepperoni-flavoured meat sticks. With 70 calories per string cheese stick and 90 calories per meat stick, this duo provides a satisfying and savoury snack option. The cheese and meat combo is a classic pairing that can be enjoyed separately or together, offering variety and flavour to suit your taste buds.
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Flavours: Original and light string cheese flavours available
Frigo Cheese Heads String Cheese comes in two flavours: Original and Light. The Original flavour is made with low-moisture part-skim mozzarella cheese, and each stick contains 80 calories and 6 grams of protein. The Light flavour is also made with low-moisture part-skim mozzarella cheese but has fewer calories, at just 50 per stick, while still providing 6 grams of protein. Both products are individually wrapped, making them a convenient on-the-go snack for the whole family. They can also be used in cooking, such as melting over your favourite dish or creating homemade recipes like crispy mozzarella sticks.
The Original flavour has a smooth and irresistible flavour, making it a popular choice for a creamy and delicious snack. It is available in packs of 3, 12, 16, 24, 36, 48, and 60, providing options for various household sizes and snack needs. The Light flavour, on the other hand, offers a slightly lighter snack option without compromising on taste. It is available in packs of 3, 12, 16, 24, and 36, making it equally versatile for different occasions.
In addition to being a tasty snack, Frigo Cheese Heads String Cheese is a good source of calcium and protein. Each stick provides 6 grams of protein, contributing to a daily intake of this essential nutrient. The individually wrapped sticks also ensure freshness and convenience, making them ideal for lunchboxes, outdoor activities, or anytime snacking. Whether it's the Original or Light flavour, Frigo Cheese Heads String Cheese offers a fun and delicious snack experience for both kids and adults.
Frigo Cheese Heads String Cheese also offers variety in their products by combining their string cheese with pepperoni-seasoned meat sticks. This combo provides a hearty snack option with 5 grams of protein from the cheese and 4 grams of protein from the meat sticks. Each stick in this combo has 70 calories for the cheese and 90 calories for the meat, making it a satisfying and nutritious snack pair. With their range of flavours and nutritional offerings, Frigo Cheese Heads String Cheese provides a versatile and enjoyable snacking experience for consumers.
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Frequently asked questions
A Frigo Cheese Stick contains 80 calories.
Yes, Frigo Cheese Sticks come in different flavors with varying calorie counts. For example, the Light String Cheese variant has 50 calories per stick, while the String Cheese & Pepperoni Flavored Meat Sticks have 70 calories per cheese stick.
The ingredients of Frigo Cheese Sticks are low-moisture part-skim mozzarella cheese, pasteurized part-skim milk, cheese cultures, salt, and enzymes.
Frigo Cheese Sticks are a good source of calcium and protein, with 6 grams of protein per serving. They can be a tasty and fun snack option, especially for on-the-go occasions. However, it's important to consider your daily calorie intake and nutritional goals when determining if they are a healthy snack option for you.
