Patrick Oconnell
Burrata is a rich and creamy Italian cheese made with Italian pasteurised cow's milk. It is a speciality of Italy's Puglia region and is made by forming a shell of mozzarella filled with cream and ribbons of mozzarella that spill out when cut. A 150g serving of Galbani Burrata contains 360 calories with a macronutrient breakdown of 0% carbs, 76% fat, and 24% protein. Bel Gioioso Burrata Mozzarella Cheese Balls contain 70 calories per serving.
| Characteristics | Values |
|---|---|
| Calories | 70-360 |
| Carbs | 0%-1% |
| Fat | 6g-76% |
| Protein | 3g-24% |
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What You'll Learn
Trader Joe's burrata ball calories: 360 calories per ball
A ball of burrata cheese from Trader Joe's contains 360 calories. This calorie count includes the creamy interior and cheese shreds, or straciatella, that spill out when you cut into the ball.
Burrata is an Italian fresh mozzarella cheese with a creamy centre. The calorie breakdown for one ball of Trader Joe's burrata is 0% carbs, 76% fat, and 24% protein.
This cheese is perfect for topping crackers or crostini, adding a creamy and indulgent touch to your snack or meal.
When considering the calorie content of burrata cheese, it's important to keep in mind that it is a high-fat food, with 76% of its calories coming from fat. If you are watching your calorie intake, you may want to enjoy burrata cheese in moderation as part of a balanced diet.
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Bel Gioioso Burrata Mozzarella Cheese Balls calories: 70 calories per ball
Bel Gioioso Burrata Mozzarella Cheese Balls contain 70 calories per ball. This calorie count is significantly lower than Trader Joe's burrata, which contains 360 calories per ball.
Bel Gioioso's burrata is a rare Italian delicacy that has become available in the United States. It is made with the finest and freshest ingredients, including pasteurized milk and cream, vinegar, enzymes, and salt. The cheese is natural and rBST-free, meaning no significant difference has been found between milk from cows treated with artificial hormones.
The cheese is silky on the outside and creamy on the inside, with a richly sweet and milky flavor. Each ball is hand-formed and weighs 4 ounces. The cheese is packaged in water to extend its shelf life. Bel Gioioso recommends using the cheese within 1-2 days of opening for the best flavor.
In terms of macronutrients, each 70-calorie ball contains 1 gram of total carbs, 1 gram of net carbs, 6 grams of fat, and 3 grams of protein.
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Composition: 0% carbs, 76% fat, 24% protein
A ball of burrata cheese contains a high proportion of fat and protein, with almost no carbohydrates. Burrata is a fresh Italian cheese made from mozzarella formed into a pouch and filled with cream and ribbons of mozzarella, giving it a soft, creamy texture.
The macronutrient composition of a single ball of burrata is 0% carbohydrates, 76% fat, and 24% protein. This means that for every 100 calories of burrata cheese, 76 calories come from fat, and 24 calories come from protein.
The high-fat content of burrata cheese is due to the cream and mozzarella filling. When cut open, the creamy cheese spills out, making it perfect for topping crackers or crostini. It can also be added to pasta or pizza for a creamy texture and flavour.
While burrata cheese may be high in fat, it is important to note that all foods can be enjoyed in moderation as part of a balanced diet. The key is to be mindful of portion sizes and to ensure that your overall diet is varied and nutritious.
The protein content in burrata cheese is also significant, contributing to 24% of its total calories. Protein is an essential macronutrient that helps with muscle growth and repair, and can also increase feelings of fullness after a meal.
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Burrata is made from mozzarella and cream
Burrata is a soft, fresh Italian cheese made from mozzarella and cream. Cow's milk is used to make burrata, although occasionally buffalo milk is used. The cheese was developed in the 20th century in southern Italy, and its name derives from the Italian word "burro", which translates to ""butter", indicative of its rich and creamy texture.
The exterior of burrata resembles fresh mozzarella, but the inside is a mixture of cream and small cheese curds. The mozzarella curds are shaped into a pouch, which is then filled with the mixture of cream and curds. The pouch is then sealed to create the dumpling-like shape. The outer layer is solid and made of mozzarella, while the inside is soft and creamy. This gives burrata a unique, soft texture that distinguishes it from mozzarella.
Burrata has a rich, milky, buttery flavour that is decadent and concentrated. It is often described as indulgent and creamy, with a sweetness that is reminiscent of rich cream. Its flavour is similar to mozzarella, but with a more intense, richer taste. The creamy centre makes it ideal for an indulgent treat, and it is commonly used as a topping for crackers, crostini, pasta, or pizza.
Burrata is a versatile cheese that can be served in a variety of ways. It is typically served at room temperature and is best enjoyed within 48 hours of purchase. It is often paired with crusty Italian bread, olive oil, or other toppings of choice.
A ball of burrata cheese contains approximately 360 calories, with a macronutrient breakdown of 0% carbs, 76% fat, and 24% protein.
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It's a speciality of Italy's Puglia region
A ball of burrata cheese contains about 360 calories. It is made from mozzarella and cream and has a soft texture. While it is now produced in factories, burrata was originally an artisanal cheese.
Burrata is a speciality of the Puglia region of Italy. It is a dairy product of Murgia, in Puglia, and was perhaps first developed in the early 1900s on the Bianchino brothers' farm in the town of Andria. More recent sources claim that it was invented in 1956 by a farmer and cheesemaker called Lorenzo Bianchino Chieppa. In November 2016, burrata di Andria became a protected geographical indication (PGI) product, meaning that all operations, from the processing of raw materials to the final product, must take place in the Puglia region.
Burrata is often served in a simple way in Italy. It can be eaten straight from the container, or with a slice of bread, ripe or semi-dried tomatoes, olives, and vegetables such as aubergines, courgettes, or peppers. It is also used as a topping for pizza, in appetizers with prosciutto crudo and anchovy fillets, and in sandwiches.
Burrata is also used as an ingredient in more complex dishes. It is added to risotto and pasta to make them richer, and it goes well with raw or marinated fish such as mackerel or prawns. Pizza with burrata and Parma ham is one of the bestselling toppings in Italy and is a symbol of the latest gourmet pizza trend.
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Frequently asked questions
A 4 oz ball of Bel Gioioso burrata mozzarella cheese contains 70 calories. A ball of Trader Joe's burrata contains 360 calories.
Burrata is a rare Italian delicacy made of mozzarella filled with shreds of mozzarella soaked in cream.
It has a silky texture on the outside and is creamy on the inside with a sweet and milky flavor.
It is composed of 0% carbs, 76% fat, and 24% protein.
Yes, Bel Gioioso offers 4 oz burrata cheese balls, while Trader Joe's may offer a larger size.
