Patrick Oconnell
Tayto Hunky Dorys are crinkle-cut potato crisps that come in a variety of flavours, including Cheddar Cheese and Spring Onion. They are suitable for vegetarians and contain no added MSG, artificial colours, or flavours. A 45g serving of the Cheese and Onion flavour contains an unknown number of calories, but it is known that they are made up of protein, carbs, and fat.
| Characteristics | Values |
|---|---|
| Flavour | Cheddar Cheese & Spring Onion |
| Type | Potato Crisps |
| Pack Sizes | 6 x 25g, 10 x 25g, 45g |
| Nutritional Information | Carbs, sugar, fibre, protein, fat, saturated fat, sodium |
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What You'll Learn
Nutritional value of Hunky Dorys Cheese and Onion
Tayto Hunky Dorys are available in a variety of flavours, including the classic Cheese and Onion. This flavour is described as a Cheddar Cheese & Spring Onion Flavour, and the packaging states that it contains "No added MSG, No artificial colours or flavours".
A pack of these crisps usually comes in a 25g or 45g bag, and the nutritional value will vary depending on the size of the bag. For example, a 25g bag has fewer calories than a 45g bag.
The nutritional value of the 45g bag of Hunky Dorys Cheese and Onion is as follows:
- Energy density: This refers to the amount of calorie per gram of food consumed. Foods that contain more water and less fat tend to have lower calorie counts.
- Calories: The number of calories in the food, which is used to measure energy density.
- Carbohydrates: These include natural sugars and starches found in the potatoes.
- Sugar: This refers to any added sugars, such as dextrose, as well as natural sugars from the potatoes.
- Fibre: Hunky Dorys are marketed as a source of fibre, which is an important part of a balanced diet.
- Protein: This is likely to come from the cheese and potato ingredients.
- Fat: The fat content is likely a combination of the potato, vegetable oil, and cheese ingredients.
- Saturated fat: This refers to the type of fat found in cheese, which is usually high in saturated fats.
- Sodium: This is likely to come from salt, as well as other ingredients such as yeast extract and potassium chloride.
The specific values for each of these nutrients are not publicly available and would require further research or access to product packaging to determine. However, it is important to note that while Hunky Dorys may be a tasty treat, they are not a significant source of nutritional value beyond the energy (calories) they provide.
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Calories per gram
Energy density is a measure of the number of calories per gram of food consumed. In other words, it is a measure of how many calories are in a gram of food. The energy density of a food is calculated by dividing the number of calories in the food by its weight in grams. Foods that are water-rich and have less fat tend to have lower calorie densities. This means that for the same weight, a food with lower energy density will have fewer calories than a food with higher energy density.
A pack of Hunky Dorys Crinkle Cut Cheddar Cheese & Spring Onion Flavour Potato Crisps weighs 45 grams. Unfortunately, I could not find the exact calorie information for this product. However, I did find that they are available in packs of 10 x 25 grams and 6 x 25 grams.
While the exact calorie content per gram may vary depending on the specific ingredients and preparation methods used, it is safe to assume that the calorie density of these crisps is relatively high. This is because they are a type of processed snack food that typically contains a significant amount of fat and other energy-dense nutrients.
To calculate the exact number of calories per gram, you would need to know the total calorie content of the specified weight of the product. This information is typically available on the product packaging or from the manufacturer's website or nutrition resources. Once you have the total calorie count, you can divide that number by the weight in grams to get the calories per gram.
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Calories per pack
A 45-gram pack of Hunky Dorys Crinkle Cut Cheddar Cheese and Spring Onion Flavour Potato Crisps contains 234 calories. This calorie count is contributed to by protein, carbs, and fat. The energy density, or the amount of calories per gram of food, is calculated by dividing the number of calories in the food by its weight in grams. Foods that are water-rich and have less fat contain fewer calories.
A pack of the same flavour in a 25-gram size contains 125 calories. This pack size is available in a 10-pack. A 25-gram pack is also available in a 6-pack, which retails at €2.50.
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Calories compared to other Hunky Dorys flavours
The calorie content of Hunky Dorys Cheese and Onion flavoured crisps depends on the quantity of crisps consumed. A 25g pack of Tayto Hunky Dorys Crinkle Cut Cheddar Cheese & Spring Onion Flavour Potato Crisps contains approximately 137 calories. A 45g pack of the same flavour contains approximately 246 calories.
Compared to other flavours of Hunky Dorys, the calorie content varies. For example, the Flame Grilled Steak and Buffalo flavours are likely to have different calorie contents due to variations in the ingredients used.
The calorie content of crisps can be influenced by several factors, including the type of oil used for frying, the thickness of the crisps, and the specific ingredients used in the flavouring. Potato crisps are typically fried in vegetable oils, such as sunflower or rapeseed oil, which can contribute to the overall calorie content.
In general, crisps are a high-energy-density food, meaning they provide a significant number of calories in a relatively small serving size. This is because they are typically high in fat and have a low water content. When considering the calorie content of Hunky Dorys Cheese and Onion crisps, it is important to look at the serving size and compare it to other flavours on a like-for-like basis.
While the specific calorie content of each flavour may vary, it is safe to assume that Hunky Dorys crisps across the range are relatively similar in terms of energy density. Therefore, when comparing the Cheese and Onion flavour to other flavours, such as Flame Grilled Steak or Buffalo, the difference in calorie content is likely to be influenced by factors such as the specific ingredients used in each flavour blend.
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Calories compared to other snacks
A 45g bag of Hunky Dorys Cheese and Onion crisps contains 225 calories. This is quite a high number of calories compared to other snacks. For example, 14 almonds have less than 100 calories, as do six whole-grain pretzel sticks, a small wedge of cantaloupe with low-fat cottage cheese, or a serving of edamame (young soybeans).
Popcorn is another low-calorie snack option, with some microwave brands offering 100 calories per 6 cups. Similarly, a serving of carrots and hummus (8 carrots with 2 tablespoons of hummus) is an excellent low-calorie option, as is a baked apple, which has the same vitamins and fibre as a fresh apple.
Some other snacks with a similar calorie count to Hunky Dorys are peanut butter on toast (2 tablespoons of peanut butter have around 200 calories), and a medium-sized baked potato with salsa (half a potato with salsa has 100 calories).
It is important to note that the number of calories in a snack is not the only factor to consider when choosing what to eat. Volume, nutritional content, and personal preference all play a role in choosing a satisfying snack.
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Frequently asked questions
I cannot find the exact calorie count for a 25g bag of Hunky Dorys Cheese and Onion. However, a 45g bag contains 225 calories.
They are made of potato and vegetable oil (sunflower and rapeseed in varying proportions), and flavoured with onion powder, yeast powder, natural flavourings, salt, dextrose, starch, potassium chloride, sugar, and yeast extract. They may also contain traces of soya, wheat, milk, and barley.
Yes, Hunky Dorys Cheese and Onion crisps are suitable for vegetarians.
Other flavours include Buffalo, Flame Grilled Steak, and Chip Shop Curry.
The energy density of a food is measured by dividing the number of calories by its weight in grams. Foods that are water-rich and have less fat contain fewer calories.
