Randy Chandler
Sargento Mozzarella Cheese Sticks are a convenient snack food, perfect for on-the-go. They are marketed as a satisfying, tasty, and healthy snack, providing 5-7 grams of protein per serving, as well as calcium. Sargento offers a variety of mozzarella cheese stick options, including a natural string cheese stick, a light string cheese stick, and a cheddar-mozzarella natural cheese snack stick. The light string cheese stick is a popular choice for those on a low-calorie diet, as each individual stick contains only 45 calories.
| Characteristics | Values |
|---|---|
| Calories | 45 |
| Protein | 5-7 grams |
| Calcium | 15% |
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What You'll Learn
Sargento Mozzarella Cheese Sticks contain 45 calories each
Sargento Mozzarella Cheese Sticks are a great snack option, especially for those counting their calories. Each stick contains just 45 calories, making them a perfect light bite.
These cheese sticks are individually wrapped, making them convenient for on-the-go snacking. They are a natural source of calcium, with each stick providing 15% of your daily calcium needs. Sargento's Mozzarella Cheese Sticks are also a good source of protein, with 5-7 grams of protein per serving.
The mild, creamy, and milky flavour of these cheese sticks makes them a tasty snack on their own. They also pair well with fruit, vegetables, and crackers for a more substantial bite. Sargento's Light String Cheese is a satisfying snack option, providing flavour without the sugar or caffeine.
With only 45 calories per stick, these cheese snacks can be enjoyed as part of a balanced diet. They are a great option for those looking for a quick and delicious snack to tide them over until their next meal. Sargento Mozzarella Cheese Sticks are a convenient and tasty choice for both kids and adults.
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They are a good source of calcium
Sargento Mozzarella Cheese Sticks are a tasty and convenient snack, perfect for on-the-go. They are also a good source of calcium, which is an essential mineral for the human body. Calcium is crucial for maintaining strong and healthy bones and teeth, as it is the building block of bone tissue.
Each Sargento Mozzarella Cheese Stick contains 15% of the recommended daily value of calcium, based on a 2000-calorie diet. This means that by consuming just one cheese stick, you are providing your body with a good amount of the calcium it needs to function properly. Calcium plays a vital role in bone health, as it helps to prevent bone loss and osteoporosis, a condition characterized by weak and brittle bones.
In addition to bone health, calcium is also important for muscle function, nerve transmission, and heart health. It helps muscles contract properly, including the heart muscle, contributing to a regular heartbeat. Calcium also supports nerve health, as it is needed to produce hormones and enzymes that transmit signals throughout the body.
Sargento Mozzarella Cheese Sticks, therefore, offer not just a delicious snack but also a nutritious one. With 45 calories per stick and 5 grams of protein, they provide a satisfying and healthy option for those looking for a quick bite. So, whether you enjoy them as a standalone snack or pair them with fruits, vegetables, or crackers, you can be sure that you are getting a good amount of calcium with every stick.
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They are a convenient snack for on-the-go
Sargento Mozzarella Cheese Sticks are a convenient snack for on-the-go. They are individually wrapped, making them easy to grab and go. Each stick contains 45 calories and 7 grams of protein, making them a satisfying and nutritious snack. They are also a good source of calcium, with 15% of the recommended daily value.
The cheese sticks have a mild, creamy flavour and pair well with fruit, vegetables, and crackers. They are a great option for those looking for a quick and delicious snack to tide them over between meals. They are also a healthier alternative to other snacks, as they contain less fat than other cheese options and have no sugar or caffeine.
Sargento Mozzarella Cheese Sticks are also a convenient option for those with busy lifestyles. They are easy to eat on the go and can be enjoyed by both kids and adults. The cheese sticks are also a good option for those who are health-conscious, as they are a part of a reduced-fat diet.
In addition to their convenience and nutritional benefits, Sargento Mozzarella Cheese Sticks are also a tasty snack. They have a delicious, natural cheese flavour that makes them enjoyable to eat. They are also a good option for those who are looking for a satisfying snack without the sugar or caffeine crash.
Overall, Sargento Mozzarella Cheese Sticks are a convenient, nutritious, and tasty snack option for those on the go. They are a great choice for those who want a quick and easy snack that is both satisfying and delicious.
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They can be paired with fruit, veggies, crackers, and nuts
Sargento Mozzarella Cheese Sticks are a great snack on their own, but they can also be paired with a variety of other foods. With 7 grams of protein per serving, these cheese sticks make for a satisfying snack that can be enjoyed anywhere, anytime.
When it comes to pairing options, the possibilities are endless. For those who enjoy the crunch of crackers, mozzarella cheese sticks make a great companion. The creamy texture of the cheese beautifully complements the crispness of crackers.
If you're looking for a healthier option, fresh vegetables also go well with these cheese sticks. Try pairing them with crunchy carrots, crisp celery, or juicy tomato slices for a refreshing and nutritious snack.
Fruits can also be a delightful pairing. Sargento recommends their Cheddar-Mozzarella Natural Cheese Sticks with tart apple slices. The mildness of mozzarella blends harmoniously with the tangy sweetness of apples, creating a delightful contrast of flavors.
Lastly, nuts can be a wonderful addition to your cheese stick snack. Crunchy cashews, in particular, offer a pleasing textural contrast to the creamy cheese. Whether you choose salty or sweet varieties, the combination of cheese and nuts is a classic for a reason.
So, whether you're looking for a quick bite on the go or a more elaborate snack plate, Sargento Mozzarella Cheese Sticks offer versatility and pair well with fruits, veggies, crackers, and nuts.
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They are made with pasteurized milk, cheese culture, salt, and enzymes
Sargento mozzarella cheese sticks are a tasty, convenient snack with 45 calories per stick. They are made with four key ingredients: pasteurized milk, cheese culture, salt, and enzymes.
Pasteurized milk is the base of the cheese. Pasteurization is a process that involves heating milk to a specific temperature for a set period of time to destroy harmful bacteria. This process helps to ensure the milk is safe for consumption and extends its shelf life. Pasteurized milk is a common ingredient in cheese-making, providing the necessary proteins, fats, and carbohydrates for the cheese-making process.
Cheese culture, or starter culture, plays a crucial role in transforming milk into cheese. It is a combination of bacteria and enzymes that are added to milk to initiate the cheese-making process. These cultures feed on the lactose (milk sugar) in the milk, producing lactic acid, which lowers the milk's pH and causes it to curdle and separate into solid curds and liquid whey. Different types of cheese cultures are used to create distinct flavours and textures in various cheeses.
Salt is added to cheese to enhance flavour and improve texture. It also plays a vital role in the cheese-making process by slowing down the activity of bacteria and enzymes, allowing for better control over the cheese-making process. Salt helps to draw moisture out of the curds, which aids in the expulsion of whey and contributes to the formation of a firmer cheese texture.
Enzymes, specifically rennet, are essential in the cheese-making process. Rennet is a complex mixture of enzymes that, when added to milk, cause it to coagulate and form a solid mass. This mass is then cut and stirred to separate the curds and whey. Enzymes play a critical role in transforming milk into cheese by facilitating the separation of solids (curds) from liquids (whey).
Sargento mozzarella cheese sticks, made with these four key ingredients, offer a delicious and nutritious snack option, providing protein, calcium, and a satisfying cheesy experience.
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Frequently asked questions
Each Sargento Light String Cheese Stick contains 45 calories.
Sargento Mozzarella Cheese Sticks have 5 grams of protein per serving.
Sargento Mozzarella Cheese Sticks are a great snack option, especially for those on the go. They are a good source of calcium and protein and pair well with fruits, veggies, and crackers.
Yes, Sargento also offers Cheddar-Mozzarella Natural Cheese Snack Sticks, which combine the mildness of mozzarella with the creamy richness of cheddar cheese.
