Andy Montoya
Sargento's Colby-Jack Cheese Sticks are a convenient snack for cheese lovers. They are a natural source of calcium and protein, with each stick containing 5 grams of protein and 80 calories. But how many carbs are in each cheese stick?
| Characteristics | Values |
|---|---|
| Carbohydrates | 0 Net Carbs |
| Calories | 80 |
| Protein | 5-6 grams |
| Calcium | 10-15% DV |
Explore related products
What You'll Learn
Sargento Colby-Jack Cheese Sticks contain 0 net carbs
Sargento Colby-Jack Cheese Sticks are a convenient snack that can be enjoyed anywhere, from school to the office. Each stick contains 80 calories and is a natural source of calcium and protein. The cheese sticks are a combination of natural Colby and Monterey Jack cheese, providing a fresh flavour that fits your lifestyle.
While the cheese sticks are a good source of protein and calcium, they are also a source of fat and saturated fat. The exact amount of fat and saturated fat is not listed on the Sargento website, but it is advised to see the nutrition information for these details. However, the reduced-fat variety of the cheese sticks contain 4.5g of fat, which is 33% less than the original variety.
Despite being a tasty and nutritious snack, it is important to note that some foods may not be suitable for everyone. It is always recommended to seek professional advice before beginning any diet or weight loss regimen.
Most importantly, Sargento Colby-Jack Cheese Sticks contain 0 net carbs per serving, making them a great option for those watching their carbohydrate intake. This information can be found on MyFoodDiary.com, a website dedicated to nutrition facts and food diary tracking.
Chocolate Chip Cheese Ball: Carb Count and Nutrition
You may want to see also
Each stick is 80 calories
Sargento Colby-Jack Cheese Sticks are a convenient snack for when you're on the go. Each individual stick contains 80 calories, making it a quick and delicious snack to tide you over. The cheese sticks are a natural source of calcium and protein, with 5 grams of protein per serving. This means you can enjoy a tasty snack while also getting some essential nutrients.
The cheese sticks are a combination of natural Colby and Monterey Jack cheese, providing a rich and satisfying flavour. The creamy sweetness of Monterey Jack and the nuttiness of Colby come together to create a smooth and buttery taste experience. Sargento also offers a reduced-fat version of their Colby-Jack Cheese Sticks, which has 33% less fat while still delivering the same delicious flavour.
With 80 calories per stick, these cheese snacks can fit into a balanced diet and provide a good source of energy. The % Daily Value (DV) helps you understand how the calories and nutrients in a serving of food contribute to your daily diet. For general nutrition advice, a 2,000 calorie diet is often used as a reference point. However, it's important to remember that individual energy needs may vary, and some people may require more or fewer calories depending on their activity levels and health goals.
These cheese sticks are a great option for those who want a convenient, portable snack that provides both flavour and nutritional value. Whether you're at home, at work, or on the go, Sargento Colby-Jack Cheese Sticks can satisfy your cravings and provide a quick energy boost with their 80 calories per stick. So, if you're looking for a tasty and nutritious snack option, these cheese sticks could be a great choice to power you through your day.
Cheese Dip Nutrition: Carbs and Fats Explained
You may want to see also
They are a natural source of calcium
Sargento Colby-Jack Cheese Sticks are a natural source of calcium, providing 10% of the recommended daily value per stick. Calcium is an essential mineral for maintaining strong bones and teeth, supporting muscle function, and regulating nerve signals.
As a natural source of calcium, the cheese sticks can help individuals meet their daily calcium requirements. Calcium plays a crucial role in bone health, particularly in preventing osteoporosis and reducing the risk of fractures. It also contributes to muscle contraction, making it important for physical activity and overall movement.
In addition to its benefits for bone and muscle health, calcium from the Sargento cheese sticks can support nerve function. Calcium is needed for the transmission of nerve impulses, which are essential for our senses, movement, and overall body function.
Each Sargento Colby-Jack Cheese Stick contains 150mg of calcium, contributing to the recommended daily intake. This convenient snack option, with its natural calcium content, can help individuals of all ages meet their nutritional needs.
The cheese sticks combine the flavours of Colby and Monterey Jack cheeses, offering a delicious and creamy snack experience. With 12 sticks per 9-ounce package, they are perfect for on-the-go snacking at school, work, or the gym, providing both flavour and nutritional benefits.
Cheesy Scrambled Eggs: How Many Carbs?
You may want to see also
Explore related products
Each stick contains 5 grams of protein
Sargento Colby-Jack Cheese Sticks are a convenient snack that can be enjoyed anywhere. Each stick contains 5 grams of protein, making it a great source of energy on the go. Whether you're at the gym, at work, or just need a quick bite, these cheese sticks are a tasty and satisfying option.
The cheese sticks are a combination of natural Colby and Monterey Jack cheese, providing a rich and creamy flavour. They are also a natural source of calcium, with each stick containing 10% of your daily calcium needs. This makes them a great option for those looking to increase their calcium intake while still enjoying a delicious snack.
In addition to their protein and calcium content, the cheese sticks are also relatively low in calories, with each stick containing just 80 calories. This makes them a guilt-free snack option, especially for those watching their calorie intake. The cheese sticks are also available in a reduced-fat variety, which has 33% less fat than the original, making them an even lighter snack option.
The individual packaging of the Sargento Colby-Jack Cheese Sticks makes them perfect for on-the-go snacking. They are easy to pack in a lunchbox, gym bag, or even just to keep at your desk for a quick pick-me-up. The sticks are also a great option for those with busy lifestyles who may not have time for a proper meal but still want something satisfying and nutritious.
Overall, the Sargento Colby-Jack Cheese Sticks are a great snack option for anyone looking for a tasty, convenient, and nutritious treat. With 5 grams of protein per stick, they provide a good source of energy, while also offering important nutrients like calcium. So, whether you're looking for a pre-workout snack or just a midday treat, these cheese sticks are a great choice.
Cheese Sticks Carbs: Arby's Nutritional Breakdown
You may want to see also
They are a convenient snack for on-the-go
Sargento Colby-Jack Cheese Sticks are a convenient snack for on-the-go. They are individually wrapped, making them easy to grab and go, and they don't need to be refrigerated, so you can take them anywhere. Each stick contains 80 calories, 5 grams of protein, and 15% of your daily value of calcium, making them a nutritious and satisfying snack. They are also a good source of energy, with each stick providing you with a quick boost.
The cheese sticks are a great option for those who are health-conscious but still want something tasty and satisfying. They are a natural source of protein and calcium, and the reduced-fat variety has 33% less fat than the regular cheese sticks, so you can enjoy a rich and creamy snack without compromising on taste. The reduced-fat option is also a good choice for those watching their weight, as it satisfies cravings without the extra calories.
The individually wrapped sticks are perfect for snacking anytime and anywhere. Throw one in your bag for a quick snack on your way to work, or pack a few for a picnic or road trip. They are also great for kids' lunchboxes, providing a nutritious and tasty snack that will keep them full and satisfied until their next meal. The cheese sticks are a convenient way to add some extra protein and calcium to their diets.
Sargento Colby-Jack Cheese Sticks are a versatile snack that can be enjoyed on their own or paired with other foods. Try them with sweet bell peppers and avocado for a creamy and crunchy experience, or pack them with some whole wheat crackers for a more filling snack. The cheese sticks are a great way to add some flavour and nutrition to your day, whether you're at home, at the office, or on the go.
McDonald's Double Quarter Pounder: Carb Count and Nutrition
You may want to see also
Frequently asked questions
There are 0 net carbs per serving.
There are 80 calories per cheese stick.
There are 5 grams of protein per serving.
Yes, Sargento also offers Reduced Fat Colby-Jack Natural Cheese Snack Sticks with 33% less fat than their regular cheese sticks.
