Frederic Melton
A single slice of Clearfield American cheese contains 70 calories, with a relatively high calorie density of 368 calories per 100g. The macronutrient breakdown of a slice is 6% carbs, 77% fat, and 17% protein. In comparison, 1oz of Clearfield American cheese contains 110 calories, with a slightly different macronutrient composition of 4% carbs, 77% fat, and 19% protein.
| Characteristics | Values |
|---|---|
| Calories per slice | 70 |
| Calories per oz | 110 |
| Calories per 100g | 368 |
| Carbohydrates | 6% |
| Fat | 77% |
| Protein | 17% |
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What You'll Learn
A single slice of Clearfield American cheese contains 70 calories
The macronutrient breakdown of Clearfield American cheese shows that it derives most of its calories from fat. Specifically, for each slice of cheese, 6% of the calories come from carbohydrates, 77% from fat, and 17% from protein. This distribution of calories across macronutrients is fairly consistent across different types of cheese, including Clearfield American cheese slices.
The calorie content of Clearfield American cheese is comparable to that of similar cheese products. For example, one slice of Velveeta Pasteurized Prepared Cheese Product, which falls under the category of pasteurized prepared cheese products, contains a similar amount of calories.
It is worth noting that the calorie content and macronutrient composition of cheese can vary slightly depending on the specific brand, type of cheese, and serving size. However, Clearfield American cheese is a good representation of the nutritional profile of a typical slice of American cheese, with its calorie count of 70 per slice providing a reference point for those mindful of their calorie intake.
When incorporating Clearfield American cheese into one's diet, it is important to consider the overall calorie budget and the balance of macronutrients. While cheese can be a good source of protein and calcium, it is also high in fat, which contributes significantly to its calorie density. Therefore, consuming cheese in moderation and as part of a balanced diet is generally recommended.
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The cheese has a calorie density of 368 calories per 100g
Clearfield American cheese has a calorie density of 368 calories per 100g. This means that for every gram of this cheese, there are 3.68 calories. This calorie density measurement provides a way to understand the energy content of the cheese relative to its weight.
To put it into perspective, a single slice of Clearfield American cheese weighs less than 100g and contains only 70 calories. This highlights the difference in calorie content between a single slice and a larger quantity of 100g.
The calorie density of 368 calories per 100g indicates a relatively high-calorie content for Clearfield American cheese. This is largely due to its macronutrient composition, which includes a significant proportion of fat. In a single slice, approximately 77% of the calories come from fat, while the remaining calories are derived from carbohydrates (6%) and protein (17%).
When considering the calorie density of Clearfield American cheese, it's important to note that the actual number of calories consumed will depend on the amount of cheese eaten. While a single slice may only contribute 70 calories, larger servings or multiple slices can significantly increase the calorie intake.
Understanding the calorie density and nutritional breakdown of Clearfield American cheese can be useful for those monitoring their calorie intake or tracking macronutrients. It provides insight into the energy density of the cheese and how it contributes to one's overall dietary needs or goals.
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One ounce of Clearfield American cheese contains 110 calories
Clearfield American cheese is a relatively high-calorie food item. One ounce of Clearfield American cheese contains 110 calories, with a macronutrient breakdown of 4% carbohydrates, 77% fat, and 19% protein. This calorie count is specific to the Wegmans brand of Clearfield American cheese.
The calorie content of Clearfield cheese can vary depending on the variety and brand. For example, a single slice of Clearfield American cheese typically contains around 70 calories. The calorie density of Clearfield cheese is approximately 368 calories per 100 grams, which is relatively high compared to other types of cheese.
The high-calorie density of Clearfield American cheese is mainly attributed to its fat content, which comprises the majority of its macronutrient composition. The fat content in Clearfield cheese can vary slightly depending on the specific product, but it typically falls within the range of 77% to 80% of the total calories.
Carbohydrates and protein make up a smaller proportion of the calorie content in Clearfield American cheese. The carbohydrate content is approximately 4% to 6%, while protein contributes around 17% to 19% of the total calories. The specific ratio of these macronutrients can vary slightly between different brands or varieties of Clearfield cheese.
When considering the nutritional value and calorie content of Clearfield American cheese, it is important to keep in mind that the serving size and thickness of the cheese slice can also impact the overall calorie intake. Additionally, individual brands may have slight variations in their nutritional profiles, so it is always advisable to refer to the specific product's nutrition facts and ingredient lists for the most accurate information.
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The macronutrient breakdown is 6% carbs, 77% fat, and 17% protein
A single slice of Clearfield American cheese contains 70 calories. This is considered a relatively high-calorie density, with 368 calories per 100g. The macronutrient composition of Clearfield American cheese is notably high in fat, with 77% of its calories derived from fat. This is significantly higher than the carbohydrate and protein content, which contribute 6% and 17% of the total calories, respectively.
The high-fat content in Clearfield American cheese is a prominent feature, contributing to the majority of its calorie density. This high-fat percentage is a defining characteristic of this variety of cheese, setting it apart from other types of cheese and influencing its nutritional profile.
The carbohydrate content in Clearfield American cheese is relatively low, comprising only 6% of the total calories. This places it in the category of low-carb foods, which are often recommended for certain dietary patterns, such as ketogenic or low-carbohydrate diets. The low carbohydrate contribution to the overall calorie count is a notable feature of this cheese.
Protein, an essential macronutrient for muscle repair, growth, and satiety, makes up 17% of the total calories in Clearfield American cheese. While this is a higher percentage than the carbohydrates, it still represents a relatively modest proportion of the overall calorie content. The protein content in Clearfield American cheese contributes to its nutritional value and may be a consideration for those seeking to increase their protein intake.
The macronutrient composition of Clearfield American cheese highlights its high-fat content, which contributes to its calorie density. With 77% of its calories derived from fat, this cheese fits into a dietary pattern that includes other high-fat foods. However, it is important to note that the fat content in Clearfield American cheese may be a concern for individuals watching their fat intake or following specific dietary recommendations that involve reducing fat consumption.
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The cheese is available in original flavour
A single slice of Clearfield American cheese contains 70 calories. The macronutrient breakdown of this product is 6% carbohydrates, 77% fat, and 17% protein. This means that Clearfield American cheese has a relatively high-calorie density, with 368 calories per 100 grams. The original flavour of this cheese is available as slices, a pasteurized prepared cheese product.
Clearfield American cheese is a good option for those looking to add a creamy and tasty element to their meals, without adding too many calories. The cheese is available in original flavour, which provides a classic, versatile taste that can be enjoyed on its own or paired with other ingredients.
The original flavour offers a traditional cheese experience, with a smooth and mild taste. It is a popular choice for sandwiches, burgers, or as a melted topping on dishes like pasta bakes or potatoes. The high-fat content contributes to a rich and indulgent mouthfeel, while the moderate protein level adds to its satisfying qualities.
The calorie count of 70 per slice is based on the original flavour of Clearfield American cheese. This variety offers a standard cheese experience, making it a reliable and consistent option for those looking to monitor their calorie intake. The original flavour also provides a neutral base, which can be enhanced with additional spices or ingredients, depending on the dish being prepared.
The versatility of Clearfield American cheese in its original flavour makes it a convenient option for a range of recipes. It can be used in grilled cheese sandwiches, added to omelets or quiches, or even as a simple snack with crackers or vegetables. The consistent calorie count and nutritional profile of this cheese make it easy to incorporate into a balanced diet.
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Frequently asked questions
There are 70 calories in a slice of Clearfield American cheese.
The macronutrient breakdown is 6% carbs, 77% fat, and 17% protein.
This has a relatively high-calorie density, with 368 calories per 100g.
There are 110 calories in 1 ounce of Clearfield American Cheese (Wegmans).
