Kamil Perry
Babybel Original Cheese is a popular snack choice due to its unique taste and texture. Each piece of cheese is individually wrapped and contains approximately 70 calories, making it a good option for those watching their weight. In addition to being a source of protein and calcium, Babybel Original Cheese is also lactose-free. The cheese pairs well with crackers and pretzels, making it a versatile snack option.
| Characteristics | Values |
|---|---|
| Calories | 70 per piece |
| Protein | 4g per piece |
| Calcium | Rich source |
| Lactose | Lactose-free |
| Texture | Semi-soft |
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What You'll Learn
Babybel Original nutritional information
Babybel Original is a 100% semi-soft cheese that is mild, creamy, and delicious. It is a good source of calcium and protein, essential for muscle repair and bone health. Each Babybel Original cheese contains approximately 70 calories, making it a suitable low-calorie snack option. The cheese is individually wrapped, making it easier to manage portion sizes, which is crucial for weight management.
Babybel Original is also a source of lactose-free dairy nutrition, providing 4g of protein per serving. The cheese is made from pasteurized milk, salt, bacterial culture, calcium chloride, and microbial enzymes. It contains no artificial growth hormones, artificial colours, flavours, or preservatives.
The % Daily Value (DV) on the Babybel Original packaging tells you how much a nutrient in a serving of food contributes to a daily diet. For example, a 2,000 calorie diet is used for general nutrition advice. Babybel Original is a good snack option for those watching their weight, as the individual packaging helps with portion control.
While Babybel Original is a healthy snack option, it is important to note that it is moderately high in sodium, so it should be consumed in moderation, especially for those monitoring their salt intake. Additionally, most Babybel Cheese products contain lactose, so they are not suitable for those with lactose intolerance or dairy sensitivities.
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Calories in Babybel Original
Babybel Original is a 100% semi-soft cheese snack, which is mild, creamy, and delicious. It is individually wrapped, making it a convenient, portion-controlled snack. Each piece of Babybel Original cheese contains approximately 70 calories, making it a good low-calorie snack option. The protein content—4g per serving—can help you feel fuller for longer, reducing unnecessary snacking.
The cheese is also a good source of calcium, which is essential for bone health. It is lactose-free and contains no artificial growth hormones, artificial colours, flavours, or preservatives. The main ingredients are pasteurized milk, salt, bacterial culture, calcium chloride, and microbial enzymes.
Babybel Original is a versatile snack and can be enjoyed on its own or paired with crackers or pretzels for a crunchy duo. It is also a fun addition to a school lunch.
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. It is important to keep in mind your daily caloric and nutritional needs and consume Babybel Original in moderation, especially if you are monitoring your salt intake, as it is moderately high in sodium.
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Babybel Original ingredients
Babybel Original is a 100% natural, semi-soft cheese made from pasteurized cultured milk. It is a good source of calcium and protein, containing 4g of protein per serving. The cheese also contains salt, microbial enzymes, and bacterial culture.
The ingredients list for Babybel Original is relatively short, with only a few additional ingredients beyond pasteurized milk. This includes salt, which is likely added as a flavour enhancer and preservative, and microbial enzymes, which are likely added to improve the texture and flavour of the cheese.
Babybel Original is also lactose-free, which means it can be enjoyed by individuals who are lactose intolerant. The cheese is made with bacterial culture and calcium chloride, which may contribute to its unique taste and texture.
The original Babybel cheese is known for its red wax coating, which has become synonymous with the brand. This coating not only adds to the cheese's unique appearance but also helps to preserve its freshness. Overall, Babybel Original offers a tasty and nutritious snack option, providing consumers with the nutritional benefits of dairy in a fun and convenient format.
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Babybel Original health benefits
Babybel Original is a small, round,
Babybel Original is also a good option for people who are lactose intolerant, as it contains very little lactose. The ageing process used in making Babybel Original helps to break down the lactose, resulting in less than 1 gram of lactose per serving.
Babybel Original is also a source of healthy fats, which have been linked to a reduced risk of heart disease. The cheese contains around 29g of fat per 100g, with the majority of this being healthy monounsaturated and polyunsaturated fats.
In addition, Babybel Original is individually packaged, aiding in portion control and ensuring the cheese stays fresh until consumption. This could help to reduce food waste due to spoilage. The convenience of Babybel Original also encourages healthier snack choices, especially when on-the-go, as it provides a satiating combination of fat and protein that can tide you over between meals.
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Babybel Original serving suggestions
Babybel Original is a mild, creamy, and delicious snack. Each Babybel Original contains 4g of protein and is a good source of calcium. They are made from 100% real cheese and contain no artificial growth hormones, artificial colours, flavours, or preservatives.
Babybel Original is a versatile snack that can be eaten in many different ways. Here are some serving suggestions:
Cheese and Crackers
Babybel Original is the perfect cheese to pair with crackers. Add your favourite pretzels to the mix for a creamy and crunchy duo.
Quick Snack
Babybel Original is a great option for a quick snack during the workday or as a surprise in a school lunch. Its small size and wax coating make it convenient to pack and eat on the go.
Grated or Melted
Babybel Original can be grated or melted, just like regular hard or semi-hard cheese. Try grating it on top of pasta or tacos, or melting it for dips or burgers.
With Other Varieties
Babybel Original can be enjoyed as part of a Babybel variety pack, which includes other flavours such as Monterey Jack and White Cheddar. This way, you can explore different tastes and textures while still enjoying the classic Original.
Remember, Babybel Original is a source of dairy and should be consumed in moderation as part of a balanced diet. The wax coating is not meant to be eaten and should be peeled off before consuming the cheese.
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Frequently asked questions
A single piece of Babybel Original Cheese contains approximately 70 calories.
The ingredients of Babybel Original Cheese are pasteurized milk, salt, bacterial culture, calcium chloride, and microbial enzyme.
Yes, Babybel Original Cheese is a good source of both protein and calcium, which are essential for muscle repair and bone health.
Babybel Original Cheese is available in nets of 6, 12, 12+2 (limited edition), 18, 28, or 32 pieces.
Babybel Original Cheese is lactose-free. However, most other Babybel Cheese products do contain lactose.
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